Do 25 bicepcurls with ahouseholdobjectEat ameatlessmealYou took anarrow to theknee! Do 15lungesGo fora mallwalkGive acomplimenttosomeoneShareyoureveningroutineTry a newfruit/vegetableShine thosescales. Wearsomethingshiny (makeupcounts!)ShareyourfavouriteexerciseMeditateSpend 1hour withnoscreensDecluttera cabinetHit yourhydrationgoal for 3daysEat 5servings ofvegetablesthis weekGo for awalkoutdoorsTry anewrecipeShareyourwaterbottle!Get 7hoursof sleepDo 30jumpingjacksShare yourfavouritehealthysnackDo 3differentcardioexercisesthis weekShare aphoto ofthesunriseShare yourfavouritefitness appBreathefire! Makea spicymeal.Replace onenon-waterbeveragewith waterRun on the spotfor the durationof the "How ToTrain YourDragon" themesongWorkoutwith yourpet orchild!Share yourhoard! (Postyour collectionof whateveryou collect)Sharpenyour claws!Do your nailsand showthem off.Do a 30secondplankDo 20SquatsShareyourmorningroutineStretch 3days thisweekDress upone day thisweek in yourfavouriteoutfitSharearecipe!Do 25 bicepcurls with ahouseholdobjectEat ameatlessmealYou took anarrow to theknee! Do 15lungesGo fora mallwalkGive acomplimenttosomeoneShareyoureveningroutineTry a newfruit/vegetableShine thosescales. Wearsomethingshiny (makeupcounts!)ShareyourfavouriteexerciseMeditateSpend 1hour withnoscreensDecluttera cabinetHit yourhydrationgoal for 3daysEat 5servings ofvegetablesthis weekGo for awalkoutdoorsTry anewrecipeShareyourwaterbottle!Get 7hoursof sleepDo 30jumpingjacksShare yourfavouritehealthysnackDo 3differentcardioexercisesthis weekShare aphoto ofthesunriseShare yourfavouritefitness appBreathefire! Makea spicymeal.Replace onenon-waterbeveragewith waterRun on the spotfor the durationof the "How ToTrain YourDragon" themesongWorkoutwith yourpet orchild!Share yourhoard! (Postyour collectionof whateveryou collect)Sharpenyour claws!Do your nailsand showthem off.Do a 30secondplankDo 20SquatsShareyourmorningroutineStretch 3days thisweekDress upone day thisweek in yourfavouriteoutfitSharearecipe!

LoseIt Team Dragon - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 25 bicep curls with a household object
  2. Eat a meatless meal
  3. You took an arrow to the knee! Do 15 lunges
  4. Go for a mall walk
  5. Give a compliment to someone
  6. Share your evening routine
  7. Try a new fruit/vegetable
  8. Shine those scales. Wear something shiny (makeup counts!)
  9. Share your favourite exercise
  10. Meditate
  11. Spend 1 hour with no screens
  12. Declutter a cabinet
  13. Hit your hydration goal for 3 days
  14. Eat 5 servings of vegetables this week
  15. Go for a walk outdoors
  16. Try a new recipe
  17. Share your water bottle!
  18. Get 7 hours of sleep
  19. Do 30 jumping jacks
  20. Share your favourite healthy snack
  21. Do 3 different cardio exercises this week
  22. Share a photo of the sunrise
  23. Share your favourite fitness app
  24. Breathe fire! Make a spicy meal.
  25. Replace one non-water beverage with water
  26. Run on the spot for the duration of the "How To Train Your Dragon" theme song
  27. Workout with your pet or child!
  28. Share your hoard! (Post your collection of whatever you collect)
  29. Sharpen your claws! Do your nails and show them off.
  30. Do a 30 second plank
  31. Do 20 Squats
  32. Share your morning routine
  33. Stretch 3 days this week
  34. Dress up one day this week in your favourite outfit
  35. Share a recipe!