(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat 5 servings of vegetables this week
Spend 1 hour with no screens
Dress up one day this week in your favourite outfit
Hit your hydration goal for 3 days
Replace one non-water beverage with water
Eat a meatless meal
Do 20 Squats
Share your evening routine
Go for a mall walk
Get 7 hours of sleep
Share a recipe!
Stretch 3 days this week
Go for a walk outdoors
Share your hoard! (Post your collection of whatever you collect)
Do 3 different cardio exercises this week
Share your water bottle!
Declutter a cabinet
Do 25 bicep curls with a household object
Run on the spot for the duration of the "How To Train Your Dragon" theme song
Do a 30 second plank
Try a new fruit/vegetable
Sharpen your claws! Do your nails and show them off.
You took an arrow to the knee! Do 15 lunges
Workout with your pet or child!
Shine those scales. Wear something shiny (makeup counts!)
