Give acomplimenttosomeoneRun on the spotfor the durationof the "How ToTrain YourDragon" themesongSharearecipe!Shine thosescales. Wearsomethingshiny (makeupcounts!)Go fora mallwalkYou took anarrow to theknee! Do 15lungesBreathefire! Makea spicymeal.Eat ameatlessmealDo 25 bicepcurls with ahouseholdobjectGo for awalkoutdoorsTry a newfruit/vegetableDecluttera cabinetHit yourhydrationgoal for 3daysDo 20SquatsShare aphoto ofthesunriseStretch 3days thisweekMeditateReplace onenon-waterbeveragewith waterDo 30jumpingjacksGet 7hoursof sleepShareyoureveningroutineDo 3differentcardioexercisesthis weekShare yourfavouritefitness appSharpenyour claws!Do your nailsand showthem off.Share yourhoard! (Postyour collectionof whateveryou collect)ShareyourmorningroutineEat 5servings ofvegetablesthis weekSpend 1hour withnoscreensTry anewrecipeShare yourfavouritehealthysnackShareyourwaterbottle!Dress upone day thisweek in yourfavouriteoutfitWorkoutwith yourpet orchild!Do a 30secondplankShareyourfavouriteexerciseGive acomplimenttosomeoneRun on the spotfor the durationof the "How ToTrain YourDragon" themesongSharearecipe!Shine thosescales. Wearsomethingshiny (makeupcounts!)Go fora mallwalkYou took anarrow to theknee! Do 15lungesBreathefire! Makea spicymeal.Eat ameatlessmealDo 25 bicepcurls with ahouseholdobjectGo for awalkoutdoorsTry a newfruit/vegetableDecluttera cabinetHit yourhydrationgoal for 3daysDo 20SquatsShare aphoto ofthesunriseStretch 3days thisweekMeditateReplace onenon-waterbeveragewith waterDo 30jumpingjacksGet 7hoursof sleepShareyoureveningroutineDo 3differentcardioexercisesthis weekShare yourfavouritefitness appSharpenyour claws!Do your nailsand showthem off.Share yourhoard! (Postyour collectionof whateveryou collect)ShareyourmorningroutineEat 5servings ofvegetablesthis weekSpend 1hour withnoscreensTry anewrecipeShare yourfavouritehealthysnackShareyourwaterbottle!Dress upone day thisweek in yourfavouriteoutfitWorkoutwith yourpet orchild!Do a 30secondplankShareyourfavouriteexercise

LoseIt Team Dragon - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a compliment to someone
  2. Run on the spot for the duration of the "How To Train Your Dragon" theme song
  3. Share a recipe!
  4. Shine those scales. Wear something shiny (makeup counts!)
  5. Go for a mall walk
  6. You took an arrow to the knee! Do 15 lunges
  7. Breathe fire! Make a spicy meal.
  8. Eat a meatless meal
  9. Do 25 bicep curls with a household object
  10. Go for a walk outdoors
  11. Try a new fruit/vegetable
  12. Declutter a cabinet
  13. Hit your hydration goal for 3 days
  14. Do 20 Squats
  15. Share a photo of the sunrise
  16. Stretch 3 days this week
  17. Meditate
  18. Replace one non-water beverage with water
  19. Do 30 jumping jacks
  20. Get 7 hours of sleep
  21. Share your evening routine
  22. Do 3 different cardio exercises this week
  23. Share your favourite fitness app
  24. Sharpen your claws! Do your nails and show them off.
  25. Share your hoard! (Post your collection of whatever you collect)
  26. Share your morning routine
  27. Eat 5 servings of vegetables this week
  28. Spend 1 hour with no screens
  29. Try a new recipe
  30. Share your favourite healthy snack
  31. Share your water bottle!
  32. Dress up one day this week in your favourite outfit
  33. Workout with your pet or child!
  34. Do a 30 second plank
  35. Share your favourite exercise