ShareyourfavouriteexerciseGo for awalkoutdoorsShareyourmorningroutineRun on the spotfor the durationof the "How ToTrain YourDragon" themesongDo 25 bicepcurls with ahouseholdobjectSpend 1hour withnoscreensDo 20SquatsEat ameatlessmealShare yourfavouritehealthysnackShare aphoto ofthesunriseDo a 30secondplankStretch 3days thisweekDo 30jumpingjacksGet 7hoursof sleepTry a newfruit/vegetableShareyoureveningroutineDecluttera cabinetSharearecipe!Try anewrecipeDo 3differentcardioexercisesthis weekGive acomplimenttosomeoneShine thosescales. Wearsomethingshiny (makeupcounts!)Hit yourhydrationgoal for 3daysEat 5servings ofvegetablesthis weekSharpenyour claws!Do your nailsand showthem off.MeditateReplace onenon-waterbeveragewith waterGo fora mallwalkShareyourwaterbottle!Workoutwith yourpet orchild!Dress upone day thisweek in yourfavouriteoutfitYou took anarrow to theknee! Do 15lungesShare yourfavouritefitness appShare yourhoard! (Postyour collectionof whateveryou collect)Breathefire! Makea spicymeal.ShareyourfavouriteexerciseGo for awalkoutdoorsShareyourmorningroutineRun on the spotfor the durationof the "How ToTrain YourDragon" themesongDo 25 bicepcurls with ahouseholdobjectSpend 1hour withnoscreensDo 20SquatsEat ameatlessmealShare yourfavouritehealthysnackShare aphoto ofthesunriseDo a 30secondplankStretch 3days thisweekDo 30jumpingjacksGet 7hoursof sleepTry a newfruit/vegetableShareyoureveningroutineDecluttera cabinetSharearecipe!Try anewrecipeDo 3differentcardioexercisesthis weekGive acomplimenttosomeoneShine thosescales. Wearsomethingshiny (makeupcounts!)Hit yourhydrationgoal for 3daysEat 5servings ofvegetablesthis weekSharpenyour claws!Do your nailsand showthem off.MeditateReplace onenon-waterbeveragewith waterGo fora mallwalkShareyourwaterbottle!Workoutwith yourpet orchild!Dress upone day thisweek in yourfavouriteoutfitYou took anarrow to theknee! Do 15lungesShare yourfavouritefitness appShare yourhoard! (Postyour collectionof whateveryou collect)Breathefire! Makea spicymeal.

LoseIt Team Dragon - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your favourite exercise
  2. Go for a walk outdoors
  3. Share your morning routine
  4. Run on the spot for the duration of the "How To Train Your Dragon" theme song
  5. Do 25 bicep curls with a household object
  6. Spend 1 hour with no screens
  7. Do 20 Squats
  8. Eat a meatless meal
  9. Share your favourite healthy snack
  10. Share a photo of the sunrise
  11. Do a 30 second plank
  12. Stretch 3 days this week
  13. Do 30 jumping jacks
  14. Get 7 hours of sleep
  15. Try a new fruit/vegetable
  16. Share your evening routine
  17. Declutter a cabinet
  18. Share a recipe!
  19. Try a new recipe
  20. Do 3 different cardio exercises this week
  21. Give a compliment to someone
  22. Shine those scales. Wear something shiny (makeup counts!)
  23. Hit your hydration goal for 3 days
  24. Eat 5 servings of vegetables this week
  25. Sharpen your claws! Do your nails and show them off.
  26. Meditate
  27. Replace one non-water beverage with water
  28. Go for a mall walk
  29. Share your water bottle!
  30. Workout with your pet or child!
  31. Dress up one day this week in your favourite outfit
  32. You took an arrow to the knee! Do 15 lunges
  33. Share your favourite fitness app
  34. Share your hoard! (Post your collection of whatever you collect)
  35. Breathe fire! Make a spicy meal.