Try anewrecipeDo 20SquatsWorkoutwith yourpet orchild!Share yourfavouritehealthysnackShare aphoto ofthesunriseGo for awalkoutdoorsDo 3differentcardioexercisesthis weekGive acomplimenttosomeoneEat ameatlessmealShare yourhoard! (Postyour collectionof whateveryou collect)Share yourfavouritefitness appReplace onenon-waterbeveragewith waterDress upone day thisweek in yourfavouriteoutfitSharpenyour claws!Do your nailsand showthem off.You took anarrow to theknee! Do 15lungesBreathefire! Makea spicymeal.Get 7hoursof sleepMeditateEat 5servings ofvegetablesthis weekRun on the spotfor the durationof the "How ToTrain YourDragon" themesongDo 30jumpingjacksDecluttera cabinetDo 25 bicepcurls with ahouseholdobjectShareyoureveningroutineHit yourhydrationgoal for 3daysShareyourmorningroutineShareyourwaterbottle!Go fora mallwalkShine thosescales. Wearsomethingshiny (makeupcounts!)Spend 1hour withnoscreensSharearecipe!Do a 30secondplankStretch 3days thisweekTry a newfruit/vegetableShareyourfavouriteexerciseTry anewrecipeDo 20SquatsWorkoutwith yourpet orchild!Share yourfavouritehealthysnackShare aphoto ofthesunriseGo for awalkoutdoorsDo 3differentcardioexercisesthis weekGive acomplimenttosomeoneEat ameatlessmealShare yourhoard! (Postyour collectionof whateveryou collect)Share yourfavouritefitness appReplace onenon-waterbeveragewith waterDress upone day thisweek in yourfavouriteoutfitSharpenyour claws!Do your nailsand showthem off.You took anarrow to theknee! Do 15lungesBreathefire! Makea spicymeal.Get 7hoursof sleepMeditateEat 5servings ofvegetablesthis weekRun on the spotfor the durationof the "How ToTrain YourDragon" themesongDo 30jumpingjacksDecluttera cabinetDo 25 bicepcurls with ahouseholdobjectShareyoureveningroutineHit yourhydrationgoal for 3daysShareyourmorningroutineShareyourwaterbottle!Go fora mallwalkShine thosescales. Wearsomethingshiny (makeupcounts!)Spend 1hour withnoscreensSharearecipe!Do a 30secondplankStretch 3days thisweekTry a newfruit/vegetableShareyourfavouriteexercise

LoseIt Team Dragon - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new recipe
  2. Do 20 Squats
  3. Workout with your pet or child!
  4. Share your favourite healthy snack
  5. Share a photo of the sunrise
  6. Go for a walk outdoors
  7. Do 3 different cardio exercises this week
  8. Give a compliment to someone
  9. Eat a meatless meal
  10. Share your hoard! (Post your collection of whatever you collect)
  11. Share your favourite fitness app
  12. Replace one non-water beverage with water
  13. Dress up one day this week in your favourite outfit
  14. Sharpen your claws! Do your nails and show them off.
  15. You took an arrow to the knee! Do 15 lunges
  16. Breathe fire! Make a spicy meal.
  17. Get 7 hours of sleep
  18. Meditate
  19. Eat 5 servings of vegetables this week
  20. Run on the spot for the duration of the "How To Train Your Dragon" theme song
  21. Do 30 jumping jacks
  22. Declutter a cabinet
  23. Do 25 bicep curls with a household object
  24. Share your evening routine
  25. Hit your hydration goal for 3 days
  26. Share your morning routine
  27. Share your water bottle!
  28. Go for a mall walk
  29. Shine those scales. Wear something shiny (makeup counts!)
  30. Spend 1 hour with no screens
  31. Share a recipe!
  32. Do a 30 second plank
  33. Stretch 3 days this week
  34. Try a new fruit/vegetable
  35. Share your favourite exercise