Workoutwith yourpet orchild!Sharpenyour claws!Do your nailsand showthem off.ShareyoureveningroutineTry a newfruit/vegetableTry anewrecipeShare aphoto ofthesunriseDecluttera cabinetDo 20SquatsGive acomplimenttosomeoneDo 25 bicepcurls with ahouseholdobjectShare yourhoard! (Postyour collectionof whateveryou collect)Spend 1hour withnoscreensRun on the spotfor the durationof the "How ToTrain YourDragon" themesongShareyourmorningroutineBreathefire! Makea spicymeal.Hit yourhydrationgoal for 3daysDress upone day thisweek in yourfavouriteoutfitDo a 30secondplankShare yourfavouritefitness appShareyourwaterbottle!ShareyourfavouriteexerciseSharearecipe!Go fora mallwalkGet 7hoursof sleepEat ameatlessmealDo 3differentcardioexercisesthis weekYou took anarrow to theknee! Do 15lungesDo 30jumpingjacksGo for awalkoutdoorsEat 5servings ofvegetablesthis weekShare yourfavouritehealthysnackReplace onenon-waterbeveragewith waterShine thosescales. Wearsomethingshiny (makeupcounts!)MeditateStretch 3days thisweekWorkoutwith yourpet orchild!Sharpenyour claws!Do your nailsand showthem off.ShareyoureveningroutineTry a newfruit/vegetableTry anewrecipeShare aphoto ofthesunriseDecluttera cabinetDo 20SquatsGive acomplimenttosomeoneDo 25 bicepcurls with ahouseholdobjectShare yourhoard! (Postyour collectionof whateveryou collect)Spend 1hour withnoscreensRun on the spotfor the durationof the "How ToTrain YourDragon" themesongShareyourmorningroutineBreathefire! Makea spicymeal.Hit yourhydrationgoal for 3daysDress upone day thisweek in yourfavouriteoutfitDo a 30secondplankShare yourfavouritefitness appShareyourwaterbottle!ShareyourfavouriteexerciseSharearecipe!Go fora mallwalkGet 7hoursof sleepEat ameatlessmealDo 3differentcardioexercisesthis weekYou took anarrow to theknee! Do 15lungesDo 30jumpingjacksGo for awalkoutdoorsEat 5servings ofvegetablesthis weekShare yourfavouritehealthysnackReplace onenon-waterbeveragewith waterShine thosescales. Wearsomethingshiny (makeupcounts!)MeditateStretch 3days thisweek

LoseIt Team Dragon - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout with your pet or child!
  2. Sharpen your claws! Do your nails and show them off.
  3. Share your evening routine
  4. Try a new fruit/vegetable
  5. Try a new recipe
  6. Share a photo of the sunrise
  7. Declutter a cabinet
  8. Do 20 Squats
  9. Give a compliment to someone
  10. Do 25 bicep curls with a household object
  11. Share your hoard! (Post your collection of whatever you collect)
  12. Spend 1 hour with no screens
  13. Run on the spot for the duration of the "How To Train Your Dragon" theme song
  14. Share your morning routine
  15. Breathe fire! Make a spicy meal.
  16. Hit your hydration goal for 3 days
  17. Dress up one day this week in your favourite outfit
  18. Do a 30 second plank
  19. Share your favourite fitness app
  20. Share your water bottle!
  21. Share your favourite exercise
  22. Share a recipe!
  23. Go for a mall walk
  24. Get 7 hours of sleep
  25. Eat a meatless meal
  26. Do 3 different cardio exercises this week
  27. You took an arrow to the knee! Do 15 lunges
  28. Do 30 jumping jacks
  29. Go for a walk outdoors
  30. Eat 5 servings of vegetables this week
  31. Share your favourite healthy snack
  32. Replace one non-water beverage with water
  33. Shine those scales. Wear something shiny (makeup counts!)
  34. Meditate
  35. Stretch 3 days this week