Share yourhoard! (Postyour collectionof whateveryou collect)Dress upone day thisweek in yourfavouriteoutfitShareyoureveningroutineHit yourhydrationgoal for 3daysDo 3differentcardioexercisesthis weekShare aphoto ofthesunriseDo 25 bicepcurls with ahouseholdobjectShare yourfavouritehealthysnackDecluttera cabinetShine thosescales. Wearsomethingshiny (makeupcounts!)Do 30jumpingjacksSpend 1hour withnoscreensEat 5servings ofvegetablesthis weekDo a 30secondplankDo 20SquatsShareyourmorningroutineStretch 3days thisweekShare yourfavouritefitness appEat ameatlessmealShareyourwaterbottle!Go for awalkoutdoorsMeditateGet 7hoursof sleepRun on the spotfor the durationof the "How ToTrain YourDragon" themesongSharearecipe!You took anarrow to theknee! Do 15lungesShareyourfavouriteexerciseSharpenyour claws!Do your nailsand showthem off.Try anewrecipeReplace onenon-waterbeveragewith waterBreathefire! Makea spicymeal.Give acomplimenttosomeoneTry a newfruit/vegetableWorkoutwith yourpet orchild!Go fora mallwalkShare yourhoard! (Postyour collectionof whateveryou collect)Dress upone day thisweek in yourfavouriteoutfitShareyoureveningroutineHit yourhydrationgoal for 3daysDo 3differentcardioexercisesthis weekShare aphoto ofthesunriseDo 25 bicepcurls with ahouseholdobjectShare yourfavouritehealthysnackDecluttera cabinetShine thosescales. Wearsomethingshiny (makeupcounts!)Do 30jumpingjacksSpend 1hour withnoscreensEat 5servings ofvegetablesthis weekDo a 30secondplankDo 20SquatsShareyourmorningroutineStretch 3days thisweekShare yourfavouritefitness appEat ameatlessmealShareyourwaterbottle!Go for awalkoutdoorsMeditateGet 7hoursof sleepRun on the spotfor the durationof the "How ToTrain YourDragon" themesongSharearecipe!You took anarrow to theknee! Do 15lungesShareyourfavouriteexerciseSharpenyour claws!Do your nailsand showthem off.Try anewrecipeReplace onenon-waterbeveragewith waterBreathefire! Makea spicymeal.Give acomplimenttosomeoneTry a newfruit/vegetableWorkoutwith yourpet orchild!Go fora mallwalk

LoseIt Team Dragon - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your hoard! (Post your collection of whatever you collect)
  2. Dress up one day this week in your favourite outfit
  3. Share your evening routine
  4. Hit your hydration goal for 3 days
  5. Do 3 different cardio exercises this week
  6. Share a photo of the sunrise
  7. Do 25 bicep curls with a household object
  8. Share your favourite healthy snack
  9. Declutter a cabinet
  10. Shine those scales. Wear something shiny (makeup counts!)
  11. Do 30 jumping jacks
  12. Spend 1 hour with no screens
  13. Eat 5 servings of vegetables this week
  14. Do a 30 second plank
  15. Do 20 Squats
  16. Share your morning routine
  17. Stretch 3 days this week
  18. Share your favourite fitness app
  19. Eat a meatless meal
  20. Share your water bottle!
  21. Go for a walk outdoors
  22. Meditate
  23. Get 7 hours of sleep
  24. Run on the spot for the duration of the "How To Train Your Dragon" theme song
  25. Share a recipe!
  26. You took an arrow to the knee! Do 15 lunges
  27. Share your favourite exercise
  28. Sharpen your claws! Do your nails and show them off.
  29. Try a new recipe
  30. Replace one non-water beverage with water
  31. Breathe fire! Make a spicy meal.
  32. Give a compliment to someone
  33. Try a new fruit/vegetable
  34. Workout with your pet or child!
  35. Go for a mall walk