Shine thosescales. Wearsomethingshiny (makeupcounts!)Replace onenon-waterbeveragewith waterShareyourfavouriteexerciseWorkoutwith yourpet orchild!Sharearecipe!MeditateDress upone day thisweek in yourfavouriteoutfitShare yourfavouritefitness appDo 3differentcardioexercisesthis weekShareyourmorningroutineShare aphoto ofthesunriseGet 7hoursof sleepSpend 1hour withnoscreensDo 20SquatsDo 30jumpingjacksTry a newfruit/vegetableDo 25 bicepcurls with ahouseholdobjectDecluttera cabinetStretch 3days thisweekGo for awalkoutdoorsShare yourhoard! (Postyour collectionof whateveryou collect)Share yourfavouritehealthysnackDo a 30secondplankSharpenyour claws!Do your nailsand showthem off.Eat ameatlessmealEat 5servings ofvegetablesthis weekTry anewrecipeBreathefire! Makea spicymeal.Give acomplimenttosomeoneShareyoureveningroutineShareyourwaterbottle!Hit yourhydrationgoal for 3daysGo fora mallwalkYou took anarrow to theknee! Do 15lungesRun on the spotfor the durationof the "How ToTrain YourDragon" themesongShine thosescales. Wearsomethingshiny (makeupcounts!)Replace onenon-waterbeveragewith waterShareyourfavouriteexerciseWorkoutwith yourpet orchild!Sharearecipe!MeditateDress upone day thisweek in yourfavouriteoutfitShare yourfavouritefitness appDo 3differentcardioexercisesthis weekShareyourmorningroutineShare aphoto ofthesunriseGet 7hoursof sleepSpend 1hour withnoscreensDo 20SquatsDo 30jumpingjacksTry a newfruit/vegetableDo 25 bicepcurls with ahouseholdobjectDecluttera cabinetStretch 3days thisweekGo for awalkoutdoorsShare yourhoard! (Postyour collectionof whateveryou collect)Share yourfavouritehealthysnackDo a 30secondplankSharpenyour claws!Do your nailsand showthem off.Eat ameatlessmealEat 5servings ofvegetablesthis weekTry anewrecipeBreathefire! Makea spicymeal.Give acomplimenttosomeoneShareyoureveningroutineShareyourwaterbottle!Hit yourhydrationgoal for 3daysGo fora mallwalkYou took anarrow to theknee! Do 15lungesRun on the spotfor the durationof the "How ToTrain YourDragon" themesong

LoseIt Team Dragon - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shine those scales. Wear something shiny (makeup counts!)
  2. Replace one non-water beverage with water
  3. Share your favourite exercise
  4. Workout with your pet or child!
  5. Share a recipe!
  6. Meditate
  7. Dress up one day this week in your favourite outfit
  8. Share your favourite fitness app
  9. Do 3 different cardio exercises this week
  10. Share your morning routine
  11. Share a photo of the sunrise
  12. Get 7 hours of sleep
  13. Spend 1 hour with no screens
  14. Do 20 Squats
  15. Do 30 jumping jacks
  16. Try a new fruit/vegetable
  17. Do 25 bicep curls with a household object
  18. Declutter a cabinet
  19. Stretch 3 days this week
  20. Go for a walk outdoors
  21. Share your hoard! (Post your collection of whatever you collect)
  22. Share your favourite healthy snack
  23. Do a 30 second plank
  24. Sharpen your claws! Do your nails and show them off.
  25. Eat a meatless meal
  26. Eat 5 servings of vegetables this week
  27. Try a new recipe
  28. Breathe fire! Make a spicy meal.
  29. Give a compliment to someone
  30. Share your evening routine
  31. Share your water bottle!
  32. Hit your hydration goal for 3 days
  33. Go for a mall walk
  34. You took an arrow to the knee! Do 15 lunges
  35. Run on the spot for the duration of the "How To Train Your Dragon" theme song