(17)TRXBearcrawl toplank(9)KBOHSwing(4)KBlungepass(12)DBFront raiseand lateralraise(25)Plankcircle(14)Pushup(23)Burpee(3)TRXSquatjump(19)KBCrunch(15)TRXPike(18)KBLegScissor(2)KBLaterallunge(13)DBReversefly(10)TRXHamstringbridge(5)KBBridge(6)PowerDL andpress(8)DBHamstringExtension(1)KBRacksquat(22)Lungejump(11)DBPunch(20)Lungeand kick(16)TRXMt.climber(21)Shuffleand kneetuck(7)TRXRDL(17)TRXBearcrawl toplank(9)KBOHSwing(4)KBlungepass(12)DBFront raiseand lateralraise(25)Plankcircle(14)Pushup(23)Burpee(3)TRXSquatjump(19)KBCrunch(15)TRXPike(18)KBLegScissor(2)KBLaterallunge(13)DBReversefly(10)TRXHamstringbridge(5)KBBridge(6)PowerDL andpress(8)DBHamstringExtension(1)KBRacksquat(22)Lungejump(11)DBPunch(20)Lungeand kick(16)TRXMt.climber(21)Shuffleand kneetuck(7)TRXRDL

Original G-Power - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. (17)TRX Bear crawl to plank
  2. (9)KB OH Swing
  3. (4)KB lunge pass
  4. (12)DB Front raise and lateral raise
  5. (25)Plank circle
  6. (14)Push up
  7. (23)Burpee
  8. (3)TRX Squat jump
  9. (19)KB Crunch
  10. (15)TRX Pike
  11. (18)KB Leg Scissor
  12. (2)KB Lateral lunge
  13. (13)DB Reverse fly
  14. (10)TRX Hamstring bridge
  15. (5)KB Bridge
  16. (6)Power DL and press
  17. (8)DB Hamstring Extension
  18. (1)KB Rack squat
  19. (22)Lunge jump
  20. (11)DB Punch
  21. (20)Lunge and kick
  22. (16)TRX Mt.climber
  23. (21)Shuffle and knee tuck
  24. (7)TRX RDL