swimming Journaling Music Baths    Mediation sleeping Reading  cleaning Art eat      Religion/spirituality  sing  Therapyexercisebealone  Shopping    go for a drive Crying  swimming Journaling Music Baths    Mediation sleeping Reading  cleaning Art eat      Religion/spirituality  sing  Therapyexercisebealone  Shopping    go for a drive Crying

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. swimming
  2. Journaling
  3. Music
  4. Baths
  5. Mediation
  6. sleeping
  7. Reading
  8. cleaning
  9. Art
  10. eat
  11. Religion/spirituality
  12. sing
  13. Therapy
  14. exercise
  15. be alone
  16. Shopping
  17. go for a drive
  18. Crying