Name 2books youlike toreadWhat is thebestcomplimentyou havereceived?What isyourfavoritefood?List oneperson youcan call forhelpName onecopingskill youhaveList onesocialsupport orcontact youhaveList afavoritesongList 2stretchesthat makeyou feelcalmList 3things yousee rightnowSend an airhigh five tothe personnear youName yourfavoritepart of thedayList onebehavioralchangeyou can doName you2 favoritemoviesName along termgoalList 2activitiesthat helpyour moodName ashortterm goalDemonstrate4 X4BreathingState onegoal fordischargeWrite 2things youaregrateful forState onemantrathat canhelp youGiveyourselfonecomplimentPatyourselfon thebackState onethought youthink is nothelpful toyouLabelyourmoodright nowName 2books youlike toreadWhat is thebestcomplimentyou havereceived?What isyourfavoritefood?List oneperson youcan call forhelpName onecopingskill youhaveList onesocialsupport orcontact youhaveList afavoritesongList 2stretchesthat makeyou feelcalmList 3things yousee rightnowSend an airhigh five tothe personnear youName yourfavoritepart of thedayList onebehavioralchangeyou can doName you2 favoritemoviesName along termgoalList 2activitiesthat helpyour moodName ashortterm goalDemonstrate4 X4BreathingState onegoal fordischargeWrite 2things youaregrateful forState onemantrathat canhelp youGiveyourselfonecomplimentPatyourselfon thebackState onethought youthink is nothelpful toyouLabelyourmoodright now

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 books you like to read
  2. What is the best compliment you have received?
  3. What is your favorite food?
  4. List one person you can call for help
  5. Name one coping skill you have
  6. List one social support or contact you have
  7. List a favorite song
  8. List 2 stretches that make you feel calm
  9. List 3 things you see right now
  10. Send an air high five to the person near you
  11. Name your favorite part of the day
  12. List one behavioral change you can do
  13. Name you 2 favorite movies
  14. Name a long term goal
  15. List 2 activities that help your mood
  16. Name a short term goal
  17. Demonstrate 4 X4 Breathing
  18. State one goal for discharge
  19. Write 2 things you are grateful for
  20. State one mantra that can help you
  21. Give yourself one compliment
  22. Pat yourself on the back
  23. State one thought you think is not helpful to you
  24. Label your mood right now