Free!Shakeit off!!Give acomplementSay 5affirmationsEat asnackMake aweeklybucket listTake 10deepbreathesLaughStretches'Draw apictureGratefulfor listDancetime!!!!Go fora walkFocusresetmeditationCreatea YaylistWrite ashortjournalentryFree!Shakeit off!!Give acomplementSay 5affirmationsEat asnackMake aweeklybucket listTake 10deepbreathesLaughStretches'Draw apictureGratefulfor listDancetime!!!!Go fora walkFocusresetmeditationCreatea YaylistWrite ashortjournalentry

Selfcare Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Free!
  2. Shake it off!!
  3. Give a complement
  4. Say 5 affirmations
  5. Eat a snack
  6. Make a weekly bucket list
  7. Take 10 deep breathes
  8. Laugh
  9. Stretches'
  10. Draw a picture
  11. Grateful for list
  12. Dance time!!!!
  13. Go for a walk
  14. Focus reset meditation
  15. Create a Yay list
  16. Write a short journal entry