Make aweeklybucket listGo fora walkDraw apictureFree!Write ashortjournalentryCreatea YaylistFocusresetmeditationEat asnackStretches'Take 10deepbreathesGive acomplementShakeit off!!LaughSay 5affirmationsGratefulfor listDancetime!!!!Make aweeklybucket listGo fora walkDraw apictureFree!Write ashortjournalentryCreatea YaylistFocusresetmeditationEat asnackStretches'Take 10deepbreathesGive acomplementShakeit off!!LaughSay 5affirmationsGratefulfor listDancetime!!!!

Selfcare Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a weekly bucket list
  2. Go for a walk
  3. Draw a picture
  4. Free!
  5. Write a short journal entry
  6. Create a Yay list
  7. Focus reset meditation
  8. Eat a snack
  9. Stretches'
  10. Take 10 deep breathes
  11. Give a complement
  12. Shake it off!!
  13. Laugh
  14. Say 5 affirmations
  15. Grateful for list
  16. Dance time!!!!