Share acomplimentthat youhavereceivedIdentify 2relaxationskills you willuse when youare stressedTalk aboutsomeoneyouadmireIdentify 3triggers foryoursubstanceuseIdentify twoleisureactivities orhobbies thatyou enjoySomething Iwould tellmy youngerselfShare 2things that aremotivatingyou to staysoberShare 3things youaregrateful forThe mostimportantquality aperson canhave is ___What is yourfavoriteplace andwhyShare ahappyevent inyour lifeShare whatmakes youa uniquepersonName apersonalaccomplishmentthat made youproudIf you couldchange placeswith one personfor a day whowould it be andwhy?What positiveadvice wouldyou give tothe group asa whole?Share a copingskill that youwould like totry when youare distressedSaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeMy body'sresponse tofeeling anxiousor stressed is___Give acomplimentto the personon your leftWhat is yourfavoritechildhoodmemory?Share what youconsider to beyour favoritesong right nowand whyDescribesomethingsomeone coulddo to make youfeel happyWhenI'm angryI ____Share acomplimentthat youhavereceivedIdentify 2relaxationskills you willuse when youare stressedTalk aboutsomeoneyouadmireIdentify 3triggers foryoursubstanceuseIdentify twoleisureactivities orhobbies thatyou enjoySomething Iwould tellmy youngerselfShare 2things that aremotivatingyou to staysoberShare 3things youaregrateful forThe mostimportantquality aperson canhave is ___What is yourfavoriteplace andwhyShare ahappyevent inyour lifeShare whatmakes youa uniquepersonName apersonalaccomplishmentthat made youproudIf you couldchange placeswith one personfor a day whowould it be andwhy?What positiveadvice wouldyou give tothe group asa whole?Share a copingskill that youwould like totry when youare distressedSaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeMy body'sresponse tofeeling anxiousor stressed is___Give acomplimentto the personon your leftWhat is yourfavoritechildhoodmemory?Share what youconsider to beyour favoritesong right nowand whyDescribesomethingsomeone coulddo to make youfeel happyWhenI'm angryI ____

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a compliment that you have received
  2. Identify 2 relaxation skills you will use when you are stressed
  3. Talk about someone you admire
  4. Identify 3 triggers for your substance use
  5. Identify two leisure activities or hobbies that you enjoy
  6. Something I would tell my younger self
  7. Share 2 things that are motivating you to stay sober
  8. Share 3 things you are grateful for
  9. The most important quality a person can have is ___
  10. What is your favorite place and why
  11. Share a happy event in your life
  12. Share what makes you a unique person
  13. Name a personal accomplishment that made you proud
  14. If you could change places with one person for a day who would it be and why?
  15. What positive advice would you give to the group as a whole?
  16. Share a coping skill that you would like to try when you are distressed
  17. Say something positive about yourself
  18. Identify a major support person in your life
  19. My body's response to feeling anxious or stressed is ___
  20. Give a compliment to the person on your left
  21. What is your favorite childhood memory?
  22. Share what you consider to be your favorite song right now and why
  23. Describe something someone could do to make you feel happy
  24. When I'm angry I ____