Get up fromyour deskevery 90 minstops-Set anAlarm-MoveAll theteamtaking fullbreaks.Walking AMPlanner-Send in aPicRun an AMplanner onWellbeing-Video proofrequiredEach teammember hasless than 40daysA/LeaveAll desksergonomicallychecked.Read upon healthysleepingGet up fromyour deskevery 90 minstops-Set anAlarm-MoveTeam has ahealthylunch- sendin a picCreate aHealth andwellbeingdirectorshipInterpretivedance fromthe team thatshow casesyour wellbeingShow yourgratitude toeach otherfor your dayDe Clutterthe office andback office-before andafter shotsJust beforeopening teamstretches-Photos orvideos requiredAll team outof storestraight afterclosing- PicRequiredEach teammemberdoes 10000steps in adayComplementcircle- Allteam tocomplementeach otherGet up fromyour deskevery 90 minstops-Set anAlarm-MoveAll theteamtaking fullbreaks.Walking AMPlanner-Send in aPicRun an AMplanner onWellbeing-Video proofrequiredEach teammember hasless than 40daysA/LeaveAll desksergonomicallychecked.Read upon healthysleepingGet up fromyour deskevery 90 minstops-Set anAlarm-MoveTeam has ahealthylunch- sendin a picCreate aHealth andwellbeingdirectorshipInterpretivedance fromthe team thatshow casesyour wellbeingShow yourgratitude toeach otherfor your dayDe Clutterthe office andback office-before andafter shotsJust beforeopening teamstretches-Photos orvideos requiredAll team outof storestraight afterclosing- PicRequiredEach teammemberdoes 10000steps in adayComplementcircle- Allteam tocomplementeach other

Feel aMAYzing Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get up from your desk every 90 mins tops-Set an Alarm-Move
  2. All the team taking full breaks.
  3. Walking AM Planner-Send in a Pic
  4. Run an AM planner on Wellbeing-Video proof required
  5. Each team member has less than 40 days A/Leave
  6. All desks ergonomically checked.
  7. Read up on healthy sleeping
  8. Get up from your desk every 90 mins tops-Set an Alarm-Move
  9. Team has a healthy lunch- send in a pic
  10. Create a Health and wellbeing directorship
  11. Interpretive dance from the team that show cases your wellbeing
  12. Show your gratitude to each other for your day
  13. De Clutter the office and back office- before and after shots
  14. Just before opening team stretches-Photos or videos required
  15. All team out of store straight after closing- Pic Required
  16. Each team member does 10000 steps in a day
  17. Complement circle- All team to complement each other