Checked socialmedia during aconversationwith someonein personExperienced"FOMO" (fearof missing out)after seeingfriends' postsPosted astory orupdate abouta meal orsnackUsed socialmedia to seekvalidation orapproval (e.g.,fishing for likesor comments)Used socialmedia as a formofprocrastinationinstead ofcompleting tasksFelt jealousor envious ofsomeone'spostsShared apost about amilestone orachievementCheckedsocial mediawhile in bedbeforesleepingPosted a storyor updateabout a recentevent oroutingChecked socialmedia while ata familygathering orholidaycelebrationFelt anxiouswhen unableto checksocial mediaUsed asocial mediafilter in thepast 24hoursCheckedsocial mediawhile inclass orduring workLiked morethan 20posts in asinglesessionLiked morethan 10posts in asinglesessionPosteda selfietodayChecked socialmedia during aconversationwith someonein personExperienced"FOMO" (fearof missing out)after seeingfriends' postsPosted astory orupdate abouta meal orsnackUsed socialmedia to seekvalidation orapproval (e.g.,fishing for likesor comments)Used socialmedia as a formofprocrastinationinstead ofcompleting tasksFelt jealousor envious ofsomeone'spostsShared apost about amilestone orachievementCheckedsocial mediawhile in bedbeforesleepingPosted a storyor updateabout a recentevent oroutingChecked socialmedia while ata familygathering orholidaycelebrationFelt anxiouswhen unableto checksocial mediaUsed asocial mediafilter in thepast 24hoursCheckedsocial mediawhile inclass orduring workLiked morethan 20posts in asinglesessionLiked morethan 10posts in asinglesessionPosteda selfietoday

Social Media Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Checked social media during a conversation with someone in person
  2. Experienced "FOMO" (fear of missing out) after seeing friends' posts
  3. Posted a story or update about a meal or snack
  4. Used social media to seek validation or approval (e.g., fishing for likes or comments)
  5. Used social media as a form of procrastination instead of completing tasks
  6. Felt jealous or envious of someone's posts
  7. Shared a post about a milestone or achievement
  8. Checked social media while in bed before sleeping
  9. Posted a story or update about a recent event or outing
  10. Checked social media while at a family gathering or holiday celebration
  11. Felt anxious when unable to check social media
  12. Used a social media filter in the past 24 hours
  13. Checked social media while in class or during work
  14. Liked more than 20 posts in a single session
  15. Liked more than 10 posts in a single session
  16. Posted a selfie today