Experienced"FOMO" (fearof missing out)after seeingfriends' postsChecked socialmedia during aconversationwith someonein personUsed socialmedia to seekvalidation orapproval (e.g.,fishing for likesor comments)Posted astory orupdate abouta meal orsnackLiked morethan 20posts in asinglesessionUsed socialmedia as a formofprocrastinationinstead ofcompleting tasksCheckedsocial mediawhile in bedbeforesleepingCheckedsocial mediawhile inclass orduring workShared apost about amilestone orachievementFelt anxiouswhen unableto checksocial mediaUsed asocial mediafilter in thepast 24hoursFelt jealousor envious ofsomeone'spostsLiked morethan 10posts in asinglesessionPosteda selfietodayChecked socialmedia while ata familygathering orholidaycelebrationPosted a storyor updateabout a recentevent oroutingExperienced"FOMO" (fearof missing out)after seeingfriends' postsChecked socialmedia during aconversationwith someonein personUsed socialmedia to seekvalidation orapproval (e.g.,fishing for likesor comments)Posted astory orupdate abouta meal orsnackLiked morethan 20posts in asinglesessionUsed socialmedia as a formofprocrastinationinstead ofcompleting tasksCheckedsocial mediawhile in bedbeforesleepingCheckedsocial mediawhile inclass orduring workShared apost about amilestone orachievementFelt anxiouswhen unableto checksocial mediaUsed asocial mediafilter in thepast 24hoursFelt jealousor envious ofsomeone'spostsLiked morethan 10posts in asinglesessionPosteda selfietodayChecked socialmedia while ata familygathering orholidaycelebrationPosted a storyor updateabout a recentevent orouting

Social Media Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Experienced "FOMO" (fear of missing out) after seeing friends' posts
  2. Checked social media during a conversation with someone in person
  3. Used social media to seek validation or approval (e.g., fishing for likes or comments)
  4. Posted a story or update about a meal or snack
  5. Liked more than 20 posts in a single session
  6. Used social media as a form of procrastination instead of completing tasks
  7. Checked social media while in bed before sleeping
  8. Checked social media while in class or during work
  9. Shared a post about a milestone or achievement
  10. Felt anxious when unable to check social media
  11. Used a social media filter in the past 24 hours
  12. Felt jealous or envious of someone's posts
  13. Liked more than 10 posts in a single session
  14. Posted a selfie today
  15. Checked social media while at a family gathering or holiday celebration
  16. Posted a story or update about a recent event or outing