Used socialmedia as a formofprocrastinationinstead ofcompleting tasksUsed asocial mediafilter in thepast 24hoursUsed socialmedia to seekvalidation orapproval (e.g.,fishing for likesor comments)Felt jealousor envious ofsomeone'spostsCheckedsocial mediawhile inclass orduring workPosted a storyor updateabout a recentevent oroutingExperienced"FOMO" (fearof missing out)after seeingfriends' postsShared apost about amilestone orachievementChecked socialmedia during aconversationwith someonein personChecked socialmedia while ata familygathering orholidaycelebrationPosted astory orupdate abouta meal orsnackCheckedsocial mediawhile in bedbeforesleepingPosteda selfietodayLiked morethan 10posts in asinglesessionFelt anxiouswhen unableto checksocial mediaLiked morethan 20posts in asinglesessionUsed socialmedia as a formofprocrastinationinstead ofcompleting tasksUsed asocial mediafilter in thepast 24hoursUsed socialmedia to seekvalidation orapproval (e.g.,fishing for likesor comments)Felt jealousor envious ofsomeone'spostsCheckedsocial mediawhile inclass orduring workPosted a storyor updateabout a recentevent oroutingExperienced"FOMO" (fearof missing out)after seeingfriends' postsShared apost about amilestone orachievementChecked socialmedia during aconversationwith someonein personChecked socialmedia while ata familygathering orholidaycelebrationPosted astory orupdate abouta meal orsnackCheckedsocial mediawhile in bedbeforesleepingPosteda selfietodayLiked morethan 10posts in asinglesessionFelt anxiouswhen unableto checksocial mediaLiked morethan 20posts in asinglesession

Social Media Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Used social media as a form of procrastination instead of completing tasks
  2. Used a social media filter in the past 24 hours
  3. Used social media to seek validation or approval (e.g., fishing for likes or comments)
  4. Felt jealous or envious of someone's posts
  5. Checked social media while in class or during work
  6. Posted a story or update about a recent event or outing
  7. Experienced "FOMO" (fear of missing out) after seeing friends' posts
  8. Shared a post about a milestone or achievement
  9. Checked social media during a conversation with someone in person
  10. Checked social media while at a family gathering or holiday celebration
  11. Posted a story or update about a meal or snack
  12. Checked social media while in bed before sleeping
  13. Posted a selfie today
  14. Liked more than 10 posts in a single session
  15. Felt anxious when unable to check social media
  16. Liked more than 20 posts in a single session