Get up fromyour deskevery 90 minstops-Set anAlarm-MoveWalking AMPlanner-Send in aPicShow yourgratitude toeach otherfor your dayEach teammemberdoes 10000steps in adayTeam hasan healthylunch- sendin a picAll desksergonomicallycheckedJust beforeopening teamstretches-Photos orvideos requiredAll team outof storestraight afterclosing- PicRequiredDe Clutterthe office andback office-before andafter shotsInterpretivedance from allof the team thatshow casesyour wellbeingAll the teamtaking fullbreaks-NoexceptionsCreate aHealth andwellbeingdirectorshipComplimentcircle- Allteam tocomplimenteach other.Run an AMplanner onWellbeing-Video proofrequiredRead upon healthysleepingEach teammember hasless than 40daysA/LeaveGet up fromyour deskevery 90 minstops-Set anAlarm-MoveWalking AMPlanner-Send in aPicShow yourgratitude toeach otherfor your dayEach teammemberdoes 10000steps in adayTeam hasan healthylunch- sendin a picAll desksergonomicallycheckedJust beforeopening teamstretches-Photos orvideos requiredAll team outof storestraight afterclosing- PicRequiredDe Clutterthe office andback office-before andafter shotsInterpretivedance from allof the team thatshow casesyour wellbeingAll the teamtaking fullbreaks-NoexceptionsCreate aHealth andwellbeingdirectorshipComplimentcircle- Allteam tocomplimenteach other.Run an AMplanner onWellbeing-Video proofrequiredRead upon healthysleepingEach teammember hasless than 40daysA/Leave

Feel aMAYzing Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get up from your desk every 90 mins tops-Set an Alarm-Move
  2. Walking AM Planner-Send in a Pic
  3. Show your gratitude to each other for your day
  4. Each team member does 10000 steps in a day
  5. Team has an healthy lunch- send in a pic
  6. All desks ergonomically checked
  7. Just before opening team stretches-Photos or videos required
  8. All team out of store straight after closing- Pic Required
  9. De Clutter the office and back office- before and after shots
  10. Interpretive dance from all of the team that show cases your wellbeing
  11. All the team taking full breaks-No exceptions
  12. Create a Health and wellbeing directorship
  13. Compliment circle- All team to compliment each other.
  14. Run an AM planner on Wellbeing-Video proof required
  15. Read up on healthy sleeping
  16. Each team member has less than 40 days A/Leave