8 Star Jumps Kangeroo Jumps back and forth 2 times 7 Squat Jumps 15 Mountain Climbers 10 Side Lunges Jog Around gym twice 7 Burpees 10 Push Ups High five 4 different groups 10 Front Lunges 10 Tuck Jumps 10 Toe Touches 20 Jumping Jacks Butterflies 20 Sec. 15 Russian Twists Imaginary Jump Rope 20 Sec. 10 Sit-ups 10 One foot hops Touch all 4 walls of the gym Plank hold 15 Sec. Run in Place 10 Sec. 10 Calf Raises Wall Sit 20 Sec. Run in place 30 sec. 8 Star Jumps Kangeroo Jumps back and forth 2 times 7 Squat Jumps 15 Mountain Climbers 10 Side Lunges Jog Around gym twice 7 Burpees 10 Push Ups High five 4 different groups 10 Front Lunges 10 Tuck Jumps 10 Toe Touches 20 Jumping Jacks Butterflies 20 Sec. 15 Russian Twists Imaginary Jump Rope 20 Sec. 10 Sit-ups 10 One foot hops Touch all 4 walls of the gym Plank hold 15 Sec. Run in Place 10 Sec. 10 Calf Raises Wall Sit 20 Sec. Run in place 30 sec.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
8
Star Jumps
Kangeroo Jumps back and forth
2 times
7
Squat Jumps
15 Mountain Climbers
10
Side Lunges
Jog Around gym twice
7 Burpees
10 Push Ups
High five 4 different groups
10 Front Lunges
10
Tuck Jumps
10
Toe Touches
20
Jumping Jacks
Butterflies 20 Sec.
15 Russian Twists
Imaginary Jump Rope
20 Sec.
10
Sit-ups
10
One foot hops
Touch all 4 walls of the gym
Plank hold 15 Sec.
Run in Place
10 Sec.
10
Calf Raises
Wall Sit 20 Sec.
Run in place 30 sec.