Jog Around gym twice 10 Tuck Jumps Butterflies 20 Sec. 15 Mountain Climbers Run in Place 10 Sec. Run in place 30 sec. 15 Russian Twists 10 Front Lunges High five 4 different groups 10 Sit-ups 8 Star Jumps 10 Calf Raises 10 One foot hops 10 Toe Touches Plank hold 15 Sec. 10 Side Lunges 7 Squat Jumps Imaginary Jump Rope 20 Sec. Touch all 4 walls of the gym Wall Sit 20 Sec. 7 Burpees 20 Jumping Jacks Kangeroo Jumps back and forth 2 times 10 Push Ups Jog Around gym twice 10 Tuck Jumps Butterflies 20 Sec. 15 Mountain Climbers Run in Place 10 Sec. Run in place 30 sec. 15 Russian Twists 10 Front Lunges High five 4 different groups 10 Sit-ups 8 Star Jumps 10 Calf Raises 10 One foot hops 10 Toe Touches Plank hold 15 Sec. 10 Side Lunges 7 Squat Jumps Imaginary Jump Rope 20 Sec. Touch all 4 walls of the gym Wall Sit 20 Sec. 7 Burpees 20 Jumping Jacks Kangeroo Jumps back and forth 2 times 10 Push Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jog Around gym twice
10
Tuck Jumps
Butterflies 20 Sec.
15 Mountain Climbers
Run in Place
10 Sec.
Run in place 30 sec.
15 Russian Twists
10 Front Lunges
High five 4 different groups
10
Sit-ups
8
Star Jumps
10
Calf Raises
10
One foot hops
10
Toe Touches
Plank hold 15 Sec.
10
Side Lunges
7
Squat Jumps
Imaginary Jump Rope
20 Sec.
Touch all 4 walls of the gym
Wall Sit 20 Sec.
7 Burpees
20
Jumping Jacks
Kangeroo Jumps back and forth
2 times
10 Push Ups