BIGHUG!SoundTalkAboutTriggersCall aSponsorSmellAngerVisualizeEddieRhondaDr. QthoughtStoppingRachel,Pheobe,MonicaTakeAWalkstopthatthought!SensoryTriggerIced CoffeewithHazelnut..Light Cream714ClayTouchFree!Step2.JoeyChandlerRossIts A TriggerAssertivevs.PassiveAggressivePTSDRecoveryispossibleDrawAboutTriggersBIGHUG!SoundTalkAboutTriggersCall aSponsorSmellAngerVisualizeEddieRhondaDr. QthoughtStoppingRachel,Pheobe,MonicaTakeAWalkstopthatthought!SensoryTriggerIced CoffeewithHazelnut..Light Cream714ClayTouchFree!Step2.JoeyChandlerRossIts A TriggerAssertivevs.PassiveAggressivePTSDRecoveryispossibleDrawAboutTriggers

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BIG HUG!
  2. Sound
  3. Talk About Triggers
  4. Call a Sponsor
  5. Smell
  6. Anger
  7. Visualize
  8. Eddie Rhonda Dr. Q
  9. thought Stopping
  10. Rachel, Pheobe, Monica
  11. Take A Walk
  12. stop that thought!
  13. Sensory Trigger
  14. Iced Coffee with Hazelnut.. Light Cream
  15. 714 Clay
  16. Touch
  17. Free!
  18. Step 2.
  19. Joey Chandler Ross
  20. Its A Trigger
  21. Assertive vs. Passive Aggressive
  22. PTSD
  23. Recovery is possible
  24. Draw About Triggers