Dance!ConnectwithNatureGroups!"I'll beOkay"LaughJumpingJacksRelaxationExerciseBlow outyouranxiety &BREATHETreatmentFamilyWritingTalk toSomeoneThought-StoppingSleepGratitudeReadingOneDay Ata Time"Thiswon't lastforever"HelpSomeoneOutDon'tAbuseDrugsTrySomethingNewMeditate"It'llPass"Dance!ConnectwithNatureGroups!"I'll beOkay"LaughJumpingJacksRelaxationExerciseBlow outyouranxiety &BREATHETreatmentFamilyWritingTalk toSomeoneThought-StoppingSleepGratitudeReadingOneDay Ata Time"Thiswon't lastforever"HelpSomeoneOutDon'tAbuseDrugsTrySomethingNewMeditate"It'llPass"

Coping BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance!
  2. Connect with Nature
  3. Groups!
  4. "I'll be Okay"
  5. Laugh
  6. Jumping Jacks
  7. Relaxation
  8. Exercise
  9. Blow out your anxiety & BREATHE
  10. Treatment
  11. Family
  12. Writing
  13. Talk to Someone
  14. Thought-Stopping
  15. Sleep
  16. Gratitude
  17. Reading
  18. One Day At a Time
  19. "This won't last forever"
  20. Help Someone Out
  21. Don't Abuse Drugs
  22. Try Something New
  23. Meditate
  24. "It'll Pass"