Take 4classes inone weekPerform 50jumpingjacks afterclassAttend aTue orThursclasscompliment3 membersin the studioin one dayFriendsigns upfor theLet’s DateAttend morethan 12classesduring thechallangemorningperson, takesan eveningclass (viceversa)bring abuddy ontues orthursPerform10 trxsingle legsquatsRock yourbest Glutesswag toclassBring afriend toclassM/w/f/SatShare one ofour IG or FBposts to yourpersonalpagefind out whatis yourtrainersmiddle nameParticipatein at leastone SPIRITFRIDAYIntroduceyourself to amember youdon't knowFind a memberthat hastraveled acrossthe Atlantic lastsummerfriend signsup for amembershipTell a trainerone goalyou have for2024Hold a oneminuteplank afterclassredeempoints fora prizeWrite aGlutesGooglereviewShare yourdaily waterintake onsocials andtag usPost asweaty selfiewith a friendor trainerpost classmake ahealthy mealand POSTAND TAGGLUTESTake 4classes inone weekPerform 50jumpingjacks afterclassAttend aTue orThursclasscompliment3 membersin the studioin one dayFriendsigns upfor theLet’s DateAttend morethan 12classesduring thechallangemorningperson, takesan eveningclass (viceversa)bring abuddy ontues orthursPerform10 trxsingle legsquatsRock yourbest Glutesswag toclassBring afriend toclassM/w/f/SatShare one ofour IG or FBposts to yourpersonalpagefind out whatis yourtrainersmiddle nameParticipatein at leastone SPIRITFRIDAYIntroduceyourself to amember youdon't knowFind a memberthat hastraveled acrossthe Atlantic lastsummerfriend signsup for amembershipTell a trainerone goalyou have for2024Hold a oneminuteplank afterclassredeempoints fora prizeWrite aGlutesGooglereviewShare yourdaily waterintake onsocials andtag usPost asweaty selfiewith a friendor trainerpost classmake ahealthy mealand POSTAND TAGGLUTES

Glutes 317 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 4 classes in one week
  2. Perform 50 jumping jacks after class
  3. Attend a Tue or Thurs class
  4. compliment 3 members in the studio in one day
  5. Friend signs up for the Let’s Date
  6. Attend more than 12 classes during the challange
  7. morning person, takes an evening class (vice versa)
  8. bring a buddy on tues or thurs
  9. Perform 10 trx single leg squats
  10. Rock your best Glutes swag to class
  11. Bring a friend to class M/w/f/Sat
  12. Share one of our IG or FB posts to your personal page
  13. find out what is your trainers middle name
  14. Participate in at least one SPIRIT FRIDAY
  15. Introduce yourself to a member you don't know
  16. Find a member that has traveled across the Atlantic last summer
  17. friend signs up for a membership
  18. Tell a trainer one goal you have for 2024
  19. Hold a one minute plank after class
  20. redeem points for a prize
  21. Write a Glutes Google review
  22. Share your daily water intake on socials and tag us
  23. Post a sweaty selfie with a friend or trainer post class
  24. make a healthy meal and POST AND TAG GLUTES