Participatein at leastone SPIRITFRIDAYRock yourbest Glutesswag toclassmake ahealthy mealand POSTAND TAGGLUTESAttend aTue orThursclassfriend signsup for amembershipPerform10 trxsingle legsquatsHold a oneminuteplank afterclassAttend morethan 12classesduring thechallangeShare yourdaily waterintake onsocials andtag usredeempoints fora prizeTake 4classes inone weekShare one ofour IG or FBposts to yourpersonalpagePost asweaty selfiewith a friendor trainerpost classbring abuddy ontues orthurscompliment3 membersin the studioin one daymorningperson, takesan eveningclass (viceversa)Find a memberthat hastraveled acrossthe Atlantic lastsummerFriendsigns upfor theLet’s Datefind out whatis yourtrainersmiddle nameBring afriend toclassM/w/f/SatIntroduceyourself to amember youdon't knowWrite aGlutesGooglereviewPerform 50jumpingjacks afterclassTell a trainerone goalyou have for2024Participatein at leastone SPIRITFRIDAYRock yourbest Glutesswag toclassmake ahealthy mealand POSTAND TAGGLUTESAttend aTue orThursclassfriend signsup for amembershipPerform10 trxsingle legsquatsHold a oneminuteplank afterclassAttend morethan 12classesduring thechallangeShare yourdaily waterintake onsocials andtag usredeempoints fora prizeTake 4classes inone weekShare one ofour IG or FBposts to yourpersonalpagePost asweaty selfiewith a friendor trainerpost classbring abuddy ontues orthurscompliment3 membersin the studioin one daymorningperson, takesan eveningclass (viceversa)Find a memberthat hastraveled acrossthe Atlantic lastsummerFriendsigns upfor theLet’s Datefind out whatis yourtrainersmiddle nameBring afriend toclassM/w/f/SatIntroduceyourself to amember youdon't knowWrite aGlutesGooglereviewPerform 50jumpingjacks afterclassTell a trainerone goalyou have for2024

Glutes 317 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participate in at least one SPIRIT FRIDAY
  2. Rock your best Glutes swag to class
  3. make a healthy meal and POST AND TAG GLUTES
  4. Attend a Tue or Thurs class
  5. friend signs up for a membership
  6. Perform 10 trx single leg squats
  7. Hold a one minute plank after class
  8. Attend more than 12 classes during the challange
  9. Share your daily water intake on socials and tag us
  10. redeem points for a prize
  11. Take 4 classes in one week
  12. Share one of our IG or FB posts to your personal page
  13. Post a sweaty selfie with a friend or trainer post class
  14. bring a buddy on tues or thurs
  15. compliment 3 members in the studio in one day
  16. morning person, takes an evening class (vice versa)
  17. Find a member that has traveled across the Atlantic last summer
  18. Friend signs up for the Let’s Date
  19. find out what is your trainers middle name
  20. Bring a friend to class M/w/f/Sat
  21. Introduce yourself to a member you don't know
  22. Write a Glutes Google review
  23. Perform 50 jumping jacks after class
  24. Tell a trainer one goal you have for 2024