Perform10 trxsingle legsquatsTake 4classes inone weekFriendsigns upfor theLet’s DateShare one ofour IG or FBposts to yourpersonalpagefind out whatis yourtrainersmiddle nameFind a memberthat hastraveled acrossthe Atlantic lastsummermorningperson, takesan eveningclass (viceversa)Attend aTue orThursclassmake ahealthy mealand POSTAND TAGGLUTESShare yourdaily waterintake onsocials andtag usfriend signsup for amembershipPost asweaty selfiewith a friendor trainerpost classPerform 50jumpingjacks afterclassBring afriend toclassM/w/f/Satredeempoints fora prizeParticipatein at leastone SPIRITFRIDAYbring abuddy ontues orthursTell a trainerone goalyou have for2024compliment3 membersin the studioin one dayRock yourbest Glutesswag toclassAttend morethan 12classesduring thechallangeWrite aGlutesGooglereviewIntroduceyourself to amember youdon't knowHold a oneminuteplank afterclassPerform10 trxsingle legsquatsTake 4classes inone weekFriendsigns upfor theLet’s DateShare one ofour IG or FBposts to yourpersonalpagefind out whatis yourtrainersmiddle nameFind a memberthat hastraveled acrossthe Atlantic lastsummermorningperson, takesan eveningclass (viceversa)Attend aTue orThursclassmake ahealthy mealand POSTAND TAGGLUTESShare yourdaily waterintake onsocials andtag usfriend signsup for amembershipPost asweaty selfiewith a friendor trainerpost classPerform 50jumpingjacks afterclassBring afriend toclassM/w/f/Satredeempoints fora prizeParticipatein at leastone SPIRITFRIDAYbring abuddy ontues orthursTell a trainerone goalyou have for2024compliment3 membersin the studioin one dayRock yourbest Glutesswag toclassAttend morethan 12classesduring thechallangeWrite aGlutesGooglereviewIntroduceyourself to amember youdon't knowHold a oneminuteplank afterclass

Glutes 317 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Perform 10 trx single leg squats
  2. Take 4 classes in one week
  3. Friend signs up for the Let’s Date
  4. Share one of our IG or FB posts to your personal page
  5. find out what is your trainers middle name
  6. Find a member that has traveled across the Atlantic last summer
  7. morning person, takes an evening class (vice versa)
  8. Attend a Tue or Thurs class
  9. make a healthy meal and POST AND TAG GLUTES
  10. Share your daily water intake on socials and tag us
  11. friend signs up for a membership
  12. Post a sweaty selfie with a friend or trainer post class
  13. Perform 50 jumping jacks after class
  14. Bring a friend to class M/w/f/Sat
  15. redeem points for a prize
  16. Participate in at least one SPIRIT FRIDAY
  17. bring a buddy on tues or thurs
  18. Tell a trainer one goal you have for 2024
  19. compliment 3 members in the studio in one day
  20. Rock your best Glutes swag to class
  21. Attend more than 12 classes during the challange
  22. Write a Glutes Google review
  23. Introduce yourself to a member you don't know
  24. Hold a one minute plank after class