Albumin>4.0CottageCheeseEggsFishKeepsHeartStrongChickenFightsInfectionsDuckLambSteakEatProtein 3times adayShrimpHelpsMake RedBloodCellsRepairsTissuesHelpsTransportMedicationsTunaBeefProteinPowder &SupplementDrinksPorkProteinBarsBuildsMusclesDeerKeepsyou out ofHospitalTurkeyAlbumin>4.0CottageCheeseEggsFishKeepsHeartStrongChickenFightsInfectionsDuckLambSteakEatProtein 3times adayShrimpHelpsMake RedBloodCellsRepairsTissuesHelpsTransportMedicationsTunaBeefProteinPowder &SupplementDrinksPorkProteinBarsBuildsMusclesDeerKeepsyou out ofHospitalTurkey

Protein Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Albumin >4.0
  2. Cottage Cheese
  3. Eggs
  4. Fish
  5. Keeps Heart Strong
  6. Chicken
  7. Fights Infections
  8. Duck
  9. Lamb
  10. Steak
  11. Eat Protein 3 times a day
  12. Shrimp
  13. Helps Make Red Blood Cells
  14. Repairs Tissues
  15. Helps Transport Medications
  16. Tuna
  17. Beef
  18. Protein Powder & Supplement Drinks
  19. Pork
  20. Protein Bars
  21. Builds Muscles
  22. Deer
  23. Keeps you out of Hospital
  24. Turkey