Albumin>4.0HelpsMake RedBloodCellsChickenSteakPorkHelpsTransportMedicationsDuckEggsProteinBarsCottageCheeseTurkeyRepairsTissuesDeerLambKeepsHeartStrongBuildsMusclesShrimpFightsInfectionsTunaKeepsyou out ofHospitalBeefProteinPowder &SupplementDrinksFishEatProtein 3times adayAlbumin>4.0HelpsMake RedBloodCellsChickenSteakPorkHelpsTransportMedicationsDuckEggsProteinBarsCottageCheeseTurkeyRepairsTissuesDeerLambKeepsHeartStrongBuildsMusclesShrimpFightsInfectionsTunaKeepsyou out ofHospitalBeefProteinPowder &SupplementDrinksFishEatProtein 3times aday

Protein Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Albumin >4.0
  2. Helps Make Red Blood Cells
  3. Chicken
  4. Steak
  5. Pork
  6. Helps Transport Medications
  7. Duck
  8. Eggs
  9. Protein Bars
  10. Cottage Cheese
  11. Turkey
  12. Repairs Tissues
  13. Deer
  14. Lamb
  15. Keeps Heart Strong
  16. Builds Muscles
  17. Shrimp
  18. Fights Infections
  19. Tuna
  20. Keeps you out of Hospital
  21. Beef
  22. Protein Powder & Supplement Drinks
  23. Fish
  24. Eat Protein 3 times a day