letyourselfcrydeepbreathingbake adessertcleansomethingdohomeworkaromatherapyexercisestretch go fora walktakea napgo fora carridetalk toyourtherapistbe withotherpeopletake awarmshowergo to afriend'shousepaint,color,or drawwordsearch orcrossworddancemeditateplayingvideogameswatchtvread abookgardeningtalk tosomeoneclose toyouplayingsportsyogacompletea puzzlewatchinga moviepaintyournailswrite alettercreate/buildsomethingplaywithclayplaysomemusicsingstudythe skypetyourdog/catletyourselfcrydeepbreathingbake adessertcleansomethingdohomeworkaromatherapyexercisestretch go fora walktakea napgo fora carridetalk toyourtherapistbe withotherpeopletake awarmshowergo to afriend'shousepaint,color,or drawwordsearch orcrossworddancemeditateplayingvideogameswatchtvread abookgardeningtalk tosomeoneclose toyouplayingsportsyogacompletea puzzlewatchinga moviepaintyournailswrite alettercreate/buildsomethingplaywithclayplaysomemusicsingstudythe skypetyourdog/cat

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. let yourself cry
  2. deep breathing
  3. bake a dessert
  4. clean something
  5. do homework
  6. aromatherapy
  7. exercise
  8. stretch
  9. go for a walk
  10. take a nap
  11. go for a car ride
  12. talk to your therapist
  13. be with other people
  14. take a warm shower
  15. go to a friend's house
  16. paint, color, or draw
  17. word search or crossword
  18. dance
  19. meditate
  20. playing video games
  21. watch tv
  22. read a book
  23. gardening
  24. talk to someone close to you
  25. playing sports
  26. yoga
  27. complete a puzzle
  28. watching a movie
  29. paint your nails
  30. write a letter
  31. create/build something
  32. play with clay
  33. play some music
  34. sing
  35. study the sky
  36. pet your dog/cat