Dranka lot ofwaterWent tobed at areasonabletimeAtesomethingfood formeTookquiettimeTriedsomethingnewTooka napDidsomething Ihave beenputting offSpent qualitytime withsomeone IloveWorkedout thisweekReadfor funWrotepositiveaffirmationsabout myselfPamperedmyselfDidsomethingI loveAtesomethingdeliciousJournalGavemyself acomplimentWorkedoutMade agratitudelistWas kind tomyself whenI could'vebeen hardon myself StretchedSpenttimeoutsideTook arelaxingbathCompleted8-9 hoursof sleepEnjoyed abeverageof mychoosingSocialmediadetoxDranka lot ofwaterWent tobed at areasonabletimeAtesomethingfood formeTookquiettimeTriedsomethingnewTooka napDidsomething Ihave beenputting offSpent qualitytime withsomeone IloveWorkedout thisweekReadfor funWrotepositiveaffirmationsabout myselfPamperedmyselfDidsomethingI loveAtesomethingdeliciousJournalGavemyself acomplimentWorkedoutMade agratitudelistWas kind tomyself whenI could'vebeen hardon myself StretchedSpenttimeoutsideTook arelaxingbathCompleted8-9 hoursof sleepEnjoyed abeverageof mychoosingSocialmediadetox

Self Care Bingo Night - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank a lot of water
  2. Went to bed at a reasonable time
  3. Ate something food for me
  4. Took quiet time
  5. Tried something new
  6. Took a nap
  7. Did something I have been putting off
  8. Spent quality time with someone I love
  9. Worked out this week
  10. Read for fun
  11. Wrote positive affirmations about myself
  12. Pampered myself
  13. Did something I love
  14. Ate something delicious
  15. Journal
  16. Gave myself a compliment
  17. Worked out
  18. Made a gratitude list
  19. Was kind to myself when I could've been hard on myself
  20. Stretched
  21. Spent time outside
  22. Took a relaxing bath
  23. Completed 8-9 hours of sleep
  24. Enjoyed a beverage of my choosing
  25. Social media detox