Was kind tomyself whenI could'vebeen hardon myself Readfor funDranka lot ofwaterSocialmediadetoxWent tobed at areasonabletimeWrotepositiveaffirmationsabout myselfDidsomethingI loveSpenttimeoutsidePamperedmyselfDidsomething Ihave beenputting offEnjoyed abeverageof mychoosingStretchedAtesomethingfood formeTook arelaxingbathWorkedout thisweekCompleted8-9 hoursof sleepMade agratitudelistTriedsomethingnewSpent qualitytime withsomeone IloveWorkedoutTooka napGavemyself acomplimentTookquiettimeAtesomethingdeliciousJournalWas kind tomyself whenI could'vebeen hardon myself Readfor funDranka lot ofwaterSocialmediadetoxWent tobed at areasonabletimeWrotepositiveaffirmationsabout myselfDidsomethingI loveSpenttimeoutsidePamperedmyselfDidsomething Ihave beenputting offEnjoyed abeverageof mychoosingStretchedAtesomethingfood formeTook arelaxingbathWorkedout thisweekCompleted8-9 hoursof sleepMade agratitudelistTriedsomethingnewSpent qualitytime withsomeone IloveWorkedoutTooka napGavemyself acomplimentTookquiettimeAtesomethingdeliciousJournal

Self Care Bingo Night - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Was kind to myself when I could've been hard on myself
  2. Read for fun
  3. Drank a lot of water
  4. Social media detox
  5. Went to bed at a reasonable time
  6. Wrote positive affirmations about myself
  7. Did something I love
  8. Spent time outside
  9. Pampered myself
  10. Did something I have been putting off
  11. Enjoyed a beverage of my choosing
  12. Stretched
  13. Ate something food for me
  14. Took a relaxing bath
  15. Worked out this week
  16. Completed 8-9 hours of sleep
  17. Made a gratitude list
  18. Tried something new
  19. Spent quality time with someone I love
  20. Worked out
  21. Took a nap
  22. Gave myself a compliment
  23. Took quiet time
  24. Ate something delicious
  25. Journal