Didsomething Ihave beenputting offStretchedCompleted8-9 hoursof sleepTook arelaxingbathTriedsomethingnewTookquiettimeDidsomethingI loveEnjoyed abeverageof mychoosingTooka napAtesomethingfood formeSocialmediadetoxWas kind tomyself whenI could'vebeen hardon myself Wrotepositiveaffirmationsabout myselfJournalAtesomethingdeliciousWorkedout thisweekWorkedoutMade agratitudelistPamperedmyselfGavemyself acomplimentReadfor funWent tobed at areasonabletimeDranka lot ofwaterSpenttimeoutsideSpent qualitytime withsomeone IloveDidsomething Ihave beenputting offStretchedCompleted8-9 hoursof sleepTook arelaxingbathTriedsomethingnewTookquiettimeDidsomethingI loveEnjoyed abeverageof mychoosingTooka napAtesomethingfood formeSocialmediadetoxWas kind tomyself whenI could'vebeen hardon myself Wrotepositiveaffirmationsabout myselfJournalAtesomethingdeliciousWorkedout thisweekWorkedoutMade agratitudelistPamperedmyselfGavemyself acomplimentReadfor funWent tobed at areasonabletimeDranka lot ofwaterSpenttimeoutsideSpent qualitytime withsomeone Ilove

Self Care Bingo Night - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did something I have been putting off
  2. Stretched
  3. Completed 8-9 hours of sleep
  4. Took a relaxing bath
  5. Tried something new
  6. Took quiet time
  7. Did something I love
  8. Enjoyed a beverage of my choosing
  9. Took a nap
  10. Ate something food for me
  11. Social media detox
  12. Was kind to myself when I could've been hard on myself
  13. Wrote positive affirmations about myself
  14. Journal
  15. Ate something delicious
  16. Worked out this week
  17. Worked out
  18. Made a gratitude list
  19. Pampered myself
  20. Gave myself a compliment
  21. Read for fun
  22. Went to bed at a reasonable time
  23. Drank a lot of water
  24. Spent time outside
  25. Spent quality time with someone I love