TriedsomethingnewAtesomethingdeliciousSpenttimeoutsideDranka lot ofwaterReadfor funWent tobed at areasonabletimeWas kind tomyself whenI could'vebeen hardon myself JournalMade agratitudelistEnjoyed abeverageof mychoosingDidsomethingI loveWorkedout thisweekSocialmediadetoxCompleted8-9 hoursof sleepWrotepositiveaffirmationsabout myselfTookquiettimeStretchedAtesomethingfood formeSpent qualitytime withsomeone IloveWorkedoutDidsomething Ihave beenputting offGavemyself acomplimentTook arelaxingbathTooka napPamperedmyselfTriedsomethingnewAtesomethingdeliciousSpenttimeoutsideDranka lot ofwaterReadfor funWent tobed at areasonabletimeWas kind tomyself whenI could'vebeen hardon myself JournalMade agratitudelistEnjoyed abeverageof mychoosingDidsomethingI loveWorkedout thisweekSocialmediadetoxCompleted8-9 hoursof sleepWrotepositiveaffirmationsabout myselfTookquiettimeStretchedAtesomethingfood formeSpent qualitytime withsomeone IloveWorkedoutDidsomething Ihave beenputting offGavemyself acomplimentTook arelaxingbathTooka napPamperedmyself

Self Care Bingo Night - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Tried something new
  2. Ate something delicious
  3. Spent time outside
  4. Drank a lot of water
  5. Read for fun
  6. Went to bed at a reasonable time
  7. Was kind to myself when I could've been hard on myself
  8. Journal
  9. Made a gratitude list
  10. Enjoyed a beverage of my choosing
  11. Did something I love
  12. Worked out this week
  13. Social media detox
  14. Completed 8-9 hours of sleep
  15. Wrote positive affirmations about myself
  16. Took quiet time
  17. Stretched
  18. Ate something food for me
  19. Spent quality time with someone I love
  20. Worked out
  21. Did something I have been putting off
  22. Gave myself a compliment
  23. Took a relaxing bath
  24. Took a nap
  25. Pampered myself