Readfor funCompleted8-9 hoursof sleepStretchedTook arelaxingbathGavemyself acomplimentSpent qualitytime withsomeone IloveWent tobed at areasonabletimeWrotepositiveaffirmationsabout myselfAtesomethingdeliciousTooka napDidsomethingI loveSpenttimeoutsidePamperedmyselfAtesomethingfood formeSocialmediadetoxWas kind tomyself whenI could'vebeen hardon myself WorkedoutMade agratitudelistDidsomething Ihave beenputting offEnjoyed abeverageof mychoosingWorkedout thisweekTookquiettimeTriedsomethingnewDranka lot ofwaterJournalReadfor funCompleted8-9 hoursof sleepStretchedTook arelaxingbathGavemyself acomplimentSpent qualitytime withsomeone IloveWent tobed at areasonabletimeWrotepositiveaffirmationsabout myselfAtesomethingdeliciousTooka napDidsomethingI loveSpenttimeoutsidePamperedmyselfAtesomethingfood formeSocialmediadetoxWas kind tomyself whenI could'vebeen hardon myself WorkedoutMade agratitudelistDidsomething Ihave beenputting offEnjoyed abeverageof mychoosingWorkedout thisweekTookquiettimeTriedsomethingnewDranka lot ofwaterJournal

Self Care Bingo Night - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read for fun
  2. Completed 8-9 hours of sleep
  3. Stretched
  4. Took a relaxing bath
  5. Gave myself a compliment
  6. Spent quality time with someone I love
  7. Went to bed at a reasonable time
  8. Wrote positive affirmations about myself
  9. Ate something delicious
  10. Took a nap
  11. Did something I love
  12. Spent time outside
  13. Pampered myself
  14. Ate something food for me
  15. Social media detox
  16. Was kind to myself when I could've been hard on myself
  17. Worked out
  18. Made a gratitude list
  19. Did something I have been putting off
  20. Enjoyed a beverage of my choosing
  21. Worked out this week
  22. Took quiet time
  23. Tried something new
  24. Drank a lot of water
  25. Journal