WorkedoutEnjoyed abeverageof mychoosingWas kind tomyself whenI could'vebeen hardon myself StretchedSpent qualitytime withsomeone IloveMade agratitudelistGavemyself acomplimentDidsomethingI loveWent tobed at areasonabletimeAtesomethingfood formeTooka napTriedsomethingnewReadfor funTookquiettimeCompleted8-9 hoursof sleepWrotepositiveaffirmationsabout myselfSpenttimeoutsideJournalSocialmediadetoxWorkedout thisweekPamperedmyselfDidsomething Ihave beenputting offTook arelaxingbathDranka lot ofwaterAtesomethingdeliciousWorkedoutEnjoyed abeverageof mychoosingWas kind tomyself whenI could'vebeen hardon myself StretchedSpent qualitytime withsomeone IloveMade agratitudelistGavemyself acomplimentDidsomethingI loveWent tobed at areasonabletimeAtesomethingfood formeTooka napTriedsomethingnewReadfor funTookquiettimeCompleted8-9 hoursof sleepWrotepositiveaffirmationsabout myselfSpenttimeoutsideJournalSocialmediadetoxWorkedout thisweekPamperedmyselfDidsomething Ihave beenputting offTook arelaxingbathDranka lot ofwaterAtesomethingdelicious

Self Care Bingo Night - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Worked out
  2. Enjoyed a beverage of my choosing
  3. Was kind to myself when I could've been hard on myself
  4. Stretched
  5. Spent quality time with someone I love
  6. Made a gratitude list
  7. Gave myself a compliment
  8. Did something I love
  9. Went to bed at a reasonable time
  10. Ate something food for me
  11. Took a nap
  12. Tried something new
  13. Read for fun
  14. Took quiet time
  15. Completed 8-9 hours of sleep
  16. Wrote positive affirmations about myself
  17. Spent time outside
  18. Journal
  19. Social media detox
  20. Worked out this week
  21. Pampered myself
  22. Did something I have been putting off
  23. Took a relaxing bath
  24. Drank a lot of water
  25. Ate something delicious