TriedsomethingnewWorkedout thisweekMade agratitudelistSpent qualitytime withsomeone IloveDranka lot ofwaterReadfor funTooka napAtesomethingfood formeWorkedoutDidsomething Ihave beenputting offSpenttimeoutsideCompleted8-9 hoursof sleepAtesomethingdeliciousWas kind tomyself whenI could'vebeen hardon myself Wrotepositiveaffirmationsabout myselfJournalGavemyself acomplimentDidsomethingI loveTook arelaxingbathEnjoyed abeverageof mychoosingTookquiettimePamperedmyselfSocialmediadetoxStretchedWent tobed at areasonabletimeTriedsomethingnewWorkedout thisweekMade agratitudelistSpent qualitytime withsomeone IloveDranka lot ofwaterReadfor funTooka napAtesomethingfood formeWorkedoutDidsomething Ihave beenputting offSpenttimeoutsideCompleted8-9 hoursof sleepAtesomethingdeliciousWas kind tomyself whenI could'vebeen hardon myself Wrotepositiveaffirmationsabout myselfJournalGavemyself acomplimentDidsomethingI loveTook arelaxingbathEnjoyed abeverageof mychoosingTookquiettimePamperedmyselfSocialmediadetoxStretchedWent tobed at areasonabletime

Self Care Bingo Night - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Tried something new
  2. Worked out this week
  3. Made a gratitude list
  4. Spent quality time with someone I love
  5. Drank a lot of water
  6. Read for fun
  7. Took a nap
  8. Ate something food for me
  9. Worked out
  10. Did something I have been putting off
  11. Spent time outside
  12. Completed 8-9 hours of sleep
  13. Ate something delicious
  14. Was kind to myself when I could've been hard on myself
  15. Wrote positive affirmations about myself
  16. Journal
  17. Gave myself a compliment
  18. Did something I love
  19. Took a relaxing bath
  20. Enjoyed a beverage of my choosing
  21. Took quiet time
  22. Pampered myself
  23. Social media detox
  24. Stretched
  25. Went to bed at a reasonable time