Wrotepositiveaffirmationsabout myselfSpent qualitytime withsomeone IloveReadfor funCompleted8-9 hoursof sleepWas kind tomyself whenI could'vebeen hardon myself TookquiettimeAtesomethingfood formeTook arelaxingbathSpenttimeoutsideEnjoyed abeverageof mychoosingGavemyself acomplimentWent tobed at areasonabletimeTriedsomethingnewSocialmediadetoxWorkedoutDranka lot ofwaterDidsomethingI loveWorkedout thisweekJournalDidsomething Ihave beenputting offPamperedmyselfTooka napAtesomethingdeliciousStretchedMade agratitudelistWrotepositiveaffirmationsabout myselfSpent qualitytime withsomeone IloveReadfor funCompleted8-9 hoursof sleepWas kind tomyself whenI could'vebeen hardon myself TookquiettimeAtesomethingfood formeTook arelaxingbathSpenttimeoutsideEnjoyed abeverageof mychoosingGavemyself acomplimentWent tobed at areasonabletimeTriedsomethingnewSocialmediadetoxWorkedoutDranka lot ofwaterDidsomethingI loveWorkedout thisweekJournalDidsomething Ihave beenputting offPamperedmyselfTooka napAtesomethingdeliciousStretchedMade agratitudelist

Self Care Bingo Night - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrote positive affirmations about myself
  2. Spent quality time with someone I love
  3. Read for fun
  4. Completed 8-9 hours of sleep
  5. Was kind to myself when I could've been hard on myself
  6. Took quiet time
  7. Ate something food for me
  8. Took a relaxing bath
  9. Spent time outside
  10. Enjoyed a beverage of my choosing
  11. Gave myself a compliment
  12. Went to bed at a reasonable time
  13. Tried something new
  14. Social media detox
  15. Worked out
  16. Drank a lot of water
  17. Did something I love
  18. Worked out this week
  19. Journal
  20. Did something I have been putting off
  21. Pampered myself
  22. Took a nap
  23. Ate something delicious
  24. Stretched
  25. Made a gratitude list