Went tobed at areasonabletimeStretchedDidsomethingI loveDranka lot ofwaterTooka napDidsomething Ihave beenputting offPamperedmyselfWas kind tomyself whenI could'vebeen hardon myself Wrotepositiveaffirmationsabout myselfCompleted8-9 hoursof sleepAtesomethingfood formeSpent qualitytime withsomeone IloveReadfor funSocialmediadetoxAtesomethingdeliciousEnjoyed abeverageof mychoosingSpenttimeoutsideTookquiettimeWorkedout thisweekGavemyself acomplimentTook arelaxingbathJournalWorkedoutMade agratitudelistTriedsomethingnewWent tobed at areasonabletimeStretchedDidsomethingI loveDranka lot ofwaterTooka napDidsomething Ihave beenputting offPamperedmyselfWas kind tomyself whenI could'vebeen hardon myself Wrotepositiveaffirmationsabout myselfCompleted8-9 hoursof sleepAtesomethingfood formeSpent qualitytime withsomeone IloveReadfor funSocialmediadetoxAtesomethingdeliciousEnjoyed abeverageof mychoosingSpenttimeoutsideTookquiettimeWorkedout thisweekGavemyself acomplimentTook arelaxingbathJournalWorkedoutMade agratitudelistTriedsomethingnew

Self Care Bingo Night - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went to bed at a reasonable time
  2. Stretched
  3. Did something I love
  4. Drank a lot of water
  5. Took a nap
  6. Did something I have been putting off
  7. Pampered myself
  8. Was kind to myself when I could've been hard on myself
  9. Wrote positive affirmations about myself
  10. Completed 8-9 hours of sleep
  11. Ate something food for me
  12. Spent quality time with someone I love
  13. Read for fun
  14. Social media detox
  15. Ate something delicious
  16. Enjoyed a beverage of my choosing
  17. Spent time outside
  18. Took quiet time
  19. Worked out this week
  20. Gave myself a compliment
  21. Took a relaxing bath
  22. Journal
  23. Worked out
  24. Made a gratitude list
  25. Tried something new