(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tried something new
Ate something delicious
Spent time outside
Drank a lot of water
Read for fun
Went to bed at a reasonable time
Was kind to myself when I could've been hard on myself