WorkedoutWorkedout thisweekTooka napDidsomethingI loveDranka lot ofwaterSpenttimeoutsideGavemyself acomplimentStretchedWrotepositiveaffirmationsabout myselfPamperedmyselfWas kind tomyself whenI could'vebeen hardon myself AtesomethingdeliciousWent tobed at areasonabletimeTook arelaxingbathCompleted8-9 hoursof sleepSpent qualitytime withsomeone IloveMade agratitudelistDidsomething Ihave beenputting offJournalTriedsomethingnewSocialmediadetoxTookquiettimeReadfor funEnjoyed abeverageof mychoosingAtesomethingfood formeWorkedoutWorkedout thisweekTooka napDidsomethingI loveDranka lot ofwaterSpenttimeoutsideGavemyself acomplimentStretchedWrotepositiveaffirmationsabout myselfPamperedmyselfWas kind tomyself whenI could'vebeen hardon myself AtesomethingdeliciousWent tobed at areasonabletimeTook arelaxingbathCompleted8-9 hoursof sleepSpent qualitytime withsomeone IloveMade agratitudelistDidsomething Ihave beenputting offJournalTriedsomethingnewSocialmediadetoxTookquiettimeReadfor funEnjoyed abeverageof mychoosingAtesomethingfood forme

Self Care Bingo Night - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Worked out
  2. Worked out this week
  3. Took a nap
  4. Did something I love
  5. Drank a lot of water
  6. Spent time outside
  7. Gave myself a compliment
  8. Stretched
  9. Wrote positive affirmations about myself
  10. Pampered myself
  11. Was kind to myself when I could've been hard on myself
  12. Ate something delicious
  13. Went to bed at a reasonable time
  14. Took a relaxing bath
  15. Completed 8-9 hours of sleep
  16. Spent quality time with someone I love
  17. Made a gratitude list
  18. Did something I have been putting off
  19. Journal
  20. Tried something new
  21. Social media detox
  22. Took quiet time
  23. Read for fun
  24. Enjoyed a beverage of my choosing
  25. Ate something food for me