10 minutes15MinutesDance inPlace10 ToeTouches2x10 secondrun inplace5 lb armraises (canbe withresistanceband)drink 1galwatertry a newhealthyrecipe   ea. leg 3x12ScissorLegs   5 minutes   5 minutes10MountainClimbers10Punches    3x    4x  3 sets   10 minutes15MinutesDance inPlace10 ToeTouches2x10 secondrun inplace5 lb armraises (canbe withresistanceband)drink 1galwatertry a newhealthyrecipe   ea. leg 3x12ScissorLegs   5 minutes   5 minutes10MountainClimbers10Punches    3x    4x  3 sets

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 minutes
  2. 15 Minutes Dance in Place
  3. 10 Toe Touches 2x
  4. 10 second run in place
  5. 5 lb arm raises (can be with resistance band)
  6. drink 1 gal water
  7. try a new healthy recipe
  8. ea. leg 3x
  9. 12 Scissor Legs
  10. 5 minutes
  11. 5 minutes
  12. 10 Mountain Climbers
  13. 10 Punches
  14. 3x
  15. 4x
  16. 3 sets