10Punches10 ToeTouches2x   5 minutes    3x10 secondrun inplacetry a newhealthyrecipe   5 minutes5 lb armraises (canbe withresistanceband)drink 1galwater    4x12ScissorLegs   ea. leg 3x  3 sets10MountainClimbers15MinutesDance inPlace   10 minutes10Punches10 ToeTouches2x   5 minutes    3x10 secondrun inplacetry a newhealthyrecipe   5 minutes5 lb armraises (canbe withresistanceband)drink 1galwater    4x12ScissorLegs   ea. leg 3x  3 sets10MountainClimbers15MinutesDance inPlace   10 minutes

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Punches
  2. 10 Toe Touches 2x
  3. 5 minutes
  4. 3x
  5. 10 second run in place
  6. try a new healthy recipe
  7. 5 minutes
  8. 5 lb arm raises (can be with resistance band)
  9. drink 1 gal water
  10. 4x
  11. 12 Scissor Legs
  12. ea. leg 3x
  13. 3 sets
  14. 10 Mountain Climbers
  15. 15 Minutes Dance in Place
  16. 10 minutes