10 secondrun inplace   10 minutes   ea. leg 3xtry a newhealthyrecipe   5 minutes    4x10MountainClimbersdrink 1galwater  3 sets   5 minutes12ScissorLegs10Punches5 lb armraises (canbe withresistanceband)    3x10 ToeTouches2x15MinutesDance inPlace10 secondrun inplace   10 minutes   ea. leg 3xtry a newhealthyrecipe   5 minutes    4x10MountainClimbersdrink 1galwater  3 sets   5 minutes12ScissorLegs10Punches5 lb armraises (canbe withresistanceband)    3x10 ToeTouches2x15MinutesDance inPlace

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 second run in place
  2. 10 minutes
  3. ea. leg 3x
  4. try a new healthy recipe
  5. 5 minutes
  6. 4x
  7. 10 Mountain Climbers
  8. drink 1 gal water
  9. 3 sets
  10. 5 minutes
  11. 12 Scissor Legs
  12. 10 Punches
  13. 5 lb arm raises (can be with resistance band)
  14. 3x
  15. 10 Toe Touches 2x
  16. 15 Minutes Dance in Place