5 minutes   10 minutes    3x10 ToeTouches2x15MinutesDance inPlace    4x12ScissorLegs10Punches5 lb armraises (canbe withresistanceband)   ea. leg 3xdrink 1galwatertry a newhealthyrecipe  3 sets   5 minutes10 secondrun inplace10MountainClimbers   5 minutes   10 minutes    3x10 ToeTouches2x15MinutesDance inPlace    4x12ScissorLegs10Punches5 lb armraises (canbe withresistanceband)   ea. leg 3xdrink 1galwatertry a newhealthyrecipe  3 sets   5 minutes10 secondrun inplace10MountainClimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 minutes
  2. 10 minutes
  3. 3x
  4. 10 Toe Touches 2x
  5. 15 Minutes Dance in Place
  6. 4x
  7. 12 Scissor Legs
  8. 10 Punches
  9. 5 lb arm raises (can be with resistance band)
  10. ea. leg 3x
  11. drink 1 gal water
  12. try a new healthy recipe
  13. 3 sets
  14. 5 minutes
  15. 10 second run in place
  16. 10 Mountain Climbers