5 crab push ups 10 seconds dancing in place 10 arm circles 5 crunches 20 heel raises 10 seconds running in place 10 walk on your heel steps 20 jumping jills 20 jumping jacks 10 second plank 10 standing in place lunges 10 high knees 5 karate kicks 10 hops right foot 5 push ups 10 hops left foot 5 tuck jumps 10 ski jumps Skip 5 jumping jacks 5 frog jumps 10 quad stretches 10 tip toe steps 15 toe touches 5 crab push ups 10 seconds dancing in place 10 arm circles 5 crunches 20 heel raises 10 seconds running in place 10 walk on your heel steps 20 jumping jills 20 jumping jacks 10 second plank 10 standing in place lunges 10 high knees 5 karate kicks 10 hops right foot 5 push ups 10 hops left foot 5 tuck jumps 10 ski jumps Skip 5 jumping jacks 5 frog jumps 10 quad stretches 10 tip toe steps 15 toe touches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 crab push ups
10 seconds dancing in place
10 arm circles
5 crunches
20 heel raises
10 seconds running in place
10 walk on your heel steps
20 jumping jills
20 jumping jacks
10 second plank
10 standing in place lunges
10 high knees
5 karate kicks
10 hops right foot
5 push ups
10 hops left foot
5 tuck jumps
10 ski jumps
Skip
5 jumping jacks
5 frog jumps
10 quad stretches
10 tip toe steps
15 toe touches