Seeking help when I need it Play a game Focusing on today Meditation Not going to groups, clubs or meetings Taking a walk Knowing supports I can call Do 3 jumping jacks How my moods were affected Counting Loneliness Having healthy fun and relaxation Anger Having a counselor Depressed Mood How my eating was affected Exercising How my thinking was affected Avoiding dangerous people places and things Room Scan (Look around the room) Playing an instrument How my friends were affected How my family was affected Stop seeing my counselor Think about your favorite person Watching a movie How my sleeping was affected Going outside How my self-image was affected Risky behavior Think of your favorite cartoons Plan your birthday Not caring about anybody or anything Irritable Acting impulsively Writing Sharing my feelings Talking to someone you trust How my physical health was affected Becoming educated about addictive behaviors Listening to music Take a shower Drawing Thinking of your favorite song Seeking help when I need it Play a game Focusing on today Meditation Not going to groups, clubs or meetings Taking a walk Knowing supports I can call Do 3 jumping jacks How my moods were affected Counting Loneliness Having healthy fun and relaxation Anger Having a counselor Depressed Mood How my eating was affected Exercising How my thinking was affected Avoiding dangerous people places and things Room Scan (Look around the room) Playing an instrument How my friends were affected How my family was affected Stop seeing my counselor Think about your favorite person Watching a movie How my sleeping was affected Going outside How my self-image was affected Risky behavior Think of your favorite cartoons Plan your birthday Not caring about anybody or anything Irritable Acting impulsively Writing Sharing my feelings Talking to someone you trust How my physical health was affected Becoming educated about addictive behaviors Listening to music Take a shower Drawing Thinking of your favorite song
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Seeking help when I need it
Play a game
Focusing on today
Meditation
Not going to groups, clubs or meetings
Taking a walk
Knowing supports I can call
Do 3 jumping jacks
How my moods were affected
Counting
Loneliness
Having healthy fun and relaxation
Anger
Having a counselor
Depressed Mood
How my eating was affected
Exercising
How my thinking was affected
Avoiding dangerous people places and things
Room Scan
(Look around the room)
Playing an instrument
How my friends were affected
How my family was affected
Stop seeing my counselor
Think about your favorite person
Watching a movie
How my sleeping was affected
Going outside
How my self-image was affected
Risky behavior
Think of your favorite cartoons
Plan your birthday
Not caring about anybody or anything
Irritable
Acting impulsively
Writing
Sharing my feelings
Talking to someone you trust
How my physical health was affected
Becoming educated about addictive behaviors
Listening to music
Take a shower
Drawing
Thinking of your favorite song