GoingoutsideSeekinghelp whenI need itAngerPlay agameSharingmyfeelingsNot goingto groups,clubs ormeetingsHow myfamilywasaffectedDepressedMoodWritingTake ashowerKnowingsupportsI can callThinkabout yourfavoritepersonHow mysleepingwasaffected Not caringaboutanybody oranything Listeningto musicThink ofyourfavoritecartoonsBecomingeducatedaboutaddictivebehaviorsStopseeing mycounselorHow myself-imagewasaffectedRoom Scan(Lookaround theroom) Takinga walkTalking tosomeoneyou trustHow mymoodswereaffectedActingimpulsivelyAvoidingdangerouspeopleplaces andthingsIrritableThinkingof yourfavoritesongFocusingon todayHow mythinkingwasaffectedHaving acounselorDrawingLonelinessPlayinganinstrumentHow myphysicalhealth wasaffectedHavinghealthyfun andrelaxationHow myeatingwasaffectedWatchinga moviePlanyourbirthdayCountingHow myfriendswereaffectedRiskybehaviorExercisingDo 3jumpingjacksMeditationGoingoutsideSeekinghelp whenI need itAngerPlay agameSharingmyfeelingsNot goingto groups,clubs ormeetingsHow myfamilywasaffectedDepressedMoodWritingTake ashowerKnowingsupportsI can callThinkabout yourfavoritepersonHow mysleepingwasaffected Not caringaboutanybody oranything Listeningto musicThink ofyourfavoritecartoonsBecomingeducatedaboutaddictivebehaviorsStopseeing mycounselorHow myself-imagewasaffectedRoom Scan(Lookaround theroom) Takinga walkTalking tosomeoneyou trustHow mymoodswereaffectedActingimpulsivelyAvoidingdangerouspeopleplaces andthingsIrritableThinkingof yourfavoritesongFocusingon todayHow mythinkingwasaffectedHaving acounselorDrawingLonelinessPlayinganinstrumentHow myphysicalhealth wasaffectedHavinghealthyfun andrelaxationHow myeatingwasaffectedWatchinga moviePlanyourbirthdayCountingHow myfriendswereaffectedRiskybehaviorExercisingDo 3jumpingjacksMeditation

Adolescent Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Going outside
  2. Seeking help when I need it
  3. Anger
  4. Play a game
  5. Sharing my feelings
  6. Not going to groups, clubs or meetings
  7. How my family was affected
  8. Depressed Mood
  9. Writing
  10. Take a shower
  11. Knowing supports I can call
  12. Think about your favorite person
  13. How my sleeping was affected
  14. Not caring about anybody or anything
  15. Listening to music
  16. Think of your favorite cartoons
  17. Becoming educated about addictive behaviors
  18. Stop seeing my counselor
  19. How my self-image was affected
  20. Room Scan (Look around the room)
  21. Taking a walk
  22. Talking to someone you trust
  23. How my moods were affected
  24. Acting impulsively
  25. Avoiding dangerous people places and things
  26. Irritable
  27. Thinking of your favorite song
  28. Focusing on today
  29. How my thinking was affected
  30. Having a counselor
  31. Drawing
  32. Loneliness
  33. Playing an instrument
  34. How my physical health was affected
  35. Having healthy fun and relaxation
  36. How my eating was affected
  37. Watching a movie
  38. Plan your birthday
  39. Counting
  40. How my friends were affected
  41. Risky behavior
  42. Exercising
  43. Do 3 jumping jacks
  44. Meditation