Seekinghelp whenI need itPlay agameFocusingon todayMeditationNot goingto groups,clubs ormeetingsTakinga walkKnowingsupportsI can callDo 3jumpingjacksHow mymoodswereaffectedCountingLonelinessHavinghealthyfun andrelaxationAngerHaving acounselorDepressedMoodHow myeatingwasaffectedExercisingHow mythinkingwasaffectedAvoidingdangerouspeopleplaces andthingsRoom Scan(Lookaround theroom) PlayinganinstrumentHow myfriendswereaffectedHow myfamilywasaffectedStopseeing mycounselorThinkabout yourfavoritepersonWatchinga movieHow mysleepingwasaffectedGoingoutsideHow myself-imagewasaffectedRiskybehaviorThink ofyourfavoritecartoonsPlanyourbirthday Not caringaboutanybody oranything IrritableActingimpulsivelyWritingSharingmyfeelingsTalking tosomeoneyou trustHow myphysicalhealth wasaffectedBecomingeducatedaboutaddictivebehaviorsListeningto musicTake ashowerDrawingThinkingof yourfavoritesongSeekinghelp whenI need itPlay agameFocusingon todayMeditationNot goingto groups,clubs ormeetingsTakinga walkKnowingsupportsI can callDo 3jumpingjacksHow mymoodswereaffectedCountingLonelinessHavinghealthyfun andrelaxationAngerHaving acounselorDepressedMoodHow myeatingwasaffectedExercisingHow mythinkingwasaffectedAvoidingdangerouspeopleplaces andthingsRoom Scan(Lookaround theroom) PlayinganinstrumentHow myfriendswereaffectedHow myfamilywasaffectedStopseeing mycounselorThinkabout yourfavoritepersonWatchinga movieHow mysleepingwasaffectedGoingoutsideHow myself-imagewasaffectedRiskybehaviorThink ofyourfavoritecartoonsPlanyourbirthday Not caringaboutanybody oranything IrritableActingimpulsivelyWritingSharingmyfeelingsTalking tosomeoneyou trustHow myphysicalhealth wasaffectedBecomingeducatedaboutaddictivebehaviorsListeningto musicTake ashowerDrawingThinkingof yourfavoritesong

Adolescent Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seeking help when I need it
  2. Play a game
  3. Focusing on today
  4. Meditation
  5. Not going to groups, clubs or meetings
  6. Taking a walk
  7. Knowing supports I can call
  8. Do 3 jumping jacks
  9. How my moods were affected
  10. Counting
  11. Loneliness
  12. Having healthy fun and relaxation
  13. Anger
  14. Having a counselor
  15. Depressed Mood
  16. How my eating was affected
  17. Exercising
  18. How my thinking was affected
  19. Avoiding dangerous people places and things
  20. Room Scan (Look around the room)
  21. Playing an instrument
  22. How my friends were affected
  23. How my family was affected
  24. Stop seeing my counselor
  25. Think about your favorite person
  26. Watching a movie
  27. How my sleeping was affected
  28. Going outside
  29. How my self-image was affected
  30. Risky behavior
  31. Think of your favorite cartoons
  32. Plan your birthday
  33. Not caring about anybody or anything
  34. Irritable
  35. Acting impulsively
  36. Writing
  37. Sharing my feelings
  38. Talking to someone you trust
  39. How my physical health was affected
  40. Becoming educated about addictive behaviors
  41. Listening to music
  42. Take a shower
  43. Drawing
  44. Thinking of your favorite song