Meditation Exercising Do 3 jumping jacks Writing Take a shower Focusing on today Avoiding dangerous people places and things Watching a movie How my thinking was affected Drawing Not caring about anybody or anything How my friends were affected Think about your favorite person Acting impulsively Counting Knowing supports I can call How my sleeping was affected Taking a walk Play a game Risky behavior Think of your favorite cartoons How my eating was affected Anger Irritable How my family was affected Plan your birthday Stop seeing my counselor Loneliness Listening to music How my self-image was affected Seeking help when I need it Having healthy fun and relaxation Becoming educated about addictive behaviors Thinking of your favorite song Having a counselor Room Scan (Look around the room) Talking to someone you trust Sharing my feelings Going outside How my moods were affected How my physical health was affected Playing an instrument Not going to groups, clubs or meetings Depressed Mood Meditation Exercising Do 3 jumping jacks Writing Take a shower Focusing on today Avoiding dangerous people places and things Watching a movie How my thinking was affected Drawing Not caring about anybody or anything How my friends were affected Think about your favorite person Acting impulsively Counting Knowing supports I can call How my sleeping was affected Taking a walk Play a game Risky behavior Think of your favorite cartoons How my eating was affected Anger Irritable How my family was affected Plan your birthday Stop seeing my counselor Loneliness Listening to music How my self-image was affected Seeking help when I need it Having healthy fun and relaxation Becoming educated about addictive behaviors Thinking of your favorite song Having a counselor Room Scan (Look around the room) Talking to someone you trust Sharing my feelings Going outside How my moods were affected How my physical health was affected Playing an instrument Not going to groups, clubs or meetings Depressed Mood
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditation
Exercising
Do 3 jumping jacks
Writing
Take a shower
Focusing on today
Avoiding dangerous people places and things
Watching a movie
How my thinking was affected
Drawing
Not caring about anybody or anything
How my friends were affected
Think about your favorite person
Acting impulsively
Counting
Knowing supports I can call
How my sleeping was affected
Taking a walk
Play a game
Risky behavior
Think of your favorite cartoons
How my eating was affected
Anger
Irritable
How my family was affected
Plan your birthday
Stop seeing my counselor
Loneliness
Listening to music
How my self-image was affected
Seeking help when I need it
Having healthy fun and relaxation
Becoming educated about addictive behaviors
Thinking of your favorite song
Having a counselor
Room Scan
(Look around the room)
Talking to someone you trust
Sharing my feelings
Going outside
How my moods were affected
How my physical health was affected
Playing an instrument
Not going to groups, clubs or meetings
Depressed Mood