(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take an
online
Yoga class
Make a healthy salad
10 min tramp or jumping rope
45 min. brisk walk
10-Squats, pushups, sit-up 5x
15 min. meditate
8 hours sleep, no alarm
Do 30 pushups and 30 sit-ups
15 minutes stair climbing
Do 2
workouts
in one day
10 sit ups every hour starting at
9am - 9 pm
Run, Bike or Walk at least
30 min.
Run in place for 2 minutes after using the
bathroom