(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do as
many
Burpees as
possible
in 3 min.
10 sit ups every hour starting at
9am - 9 pm
Take an alternate fitness class
Run, Bike or Walk at least
30 min.
Do 30 pushups and 30 sit-ups
2 min. wall sit, 3x
Hold a 45 sec. plank & side planks-3x
1
sugar-free day
Jumping Jacks to favorite song
Run in place for 2 minutes after using the
bathroom
