Do 2workoutsin one dayDo asmanyBurpees aspossiblein 3 min.Run in placefor 2 minutesafter usingthebathroom45 min.briskwalkMake ahealthysaladNochocolatefor 1 weekDo 30pushupsand 30sit-ups15 min.meditate Do aworkoutafter 5pm10 mintramp orjumpingropeTake anonlineYogaclassTake thestairs/stairmaster1sugar-free dayDo as manypushups aspossible in3 min.15minutesstairclimbingTake analternatefitnessclassHold a 45sec. plank& sideplanks-3xRun, Bikeor Walk atleast30 min.10 sit upsevery hourstarting at9am - 9 pmBuyproduceat farmersmarket8 hourssleep,no alarm20Burpees3 setsJumpingJacks tofavoritesong10-Squats,pushups,sit-up 5x2 min.wall sit,3xDo 2workoutsin one dayDo asmanyBurpees aspossiblein 3 min.Run in placefor 2 minutesafter usingthebathroom45 min.briskwalkMake ahealthysaladNochocolatefor 1 weekDo 30pushupsand 30sit-ups15 min.meditate Do aworkoutafter 5pm10 mintramp orjumpingropeTake anonlineYogaclassTake thestairs/stairmaster1sugar-free dayDo as manypushups aspossible in3 min.15minutesstairclimbingTake analternatefitnessclassHold a 45sec. plank& sideplanks-3xRun, Bikeor Walk atleast30 min.10 sit upsevery hourstarting at9am - 9 pmBuyproduceat farmersmarket8 hourssleep,no alarm20Burpees3 setsJumpingJacks tofavoritesong10-Squats,pushups,sit-up 5x2 min.wall sit,3x

BRX Fitness Bingo Card 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 2 workouts in one day
  2. Do as many Burpees as possible in 3 min.
  3. Run in place for 2 minutes after using the bathroom
  4. 45 min. brisk walk
  5. Make a healthy salad
  6. No chocolate for 1 week
  7. Do 30 pushups and 30 sit-ups
  8. 15 min. meditate
  9. Do a workout after 5pm
  10. 10 min tramp or jumping rope
  11. Take an online Yoga class
  12. Take the stairs/ stairmaster
  13. 1 sugar-free day
  14. Do as many pushups as possible in 3 min.
  15. 15 minutes stair climbing
  16. Take an alternate fitness class
  17. Hold a 45 sec. plank & side planks-3x
  18. Run, Bike or Walk at least 30 min.
  19. 10 sit ups every hour starting at 9am - 9 pm
  20. Buy produce at farmers market
  21. 8 hours sleep, no alarm
  22. 20 Burpees 3 sets
  23. Jumping Jacks to favorite song
  24. 10-Squats, pushups, sit-up 5x
  25. 2 min. wall sit, 3x