Buyproduceat farmersmarketHold a 45sec. plank& sideplanks-3x10 mintramp orjumpingrope10-Squats,pushups,sit-up 5x10 sit upsevery hourstarting at9am - 9 pmDo 30pushupsand 30sit-upsTake anonlineYogaclassDo asmanyBurpees aspossiblein 3 min.Make ahealthysaladRun in placefor 2 minutesafter usingthebathroomDo aworkoutafter 5pmDo as manypushups aspossible in3 min.20Burpees3 sets45 min.briskwalkDo 2workoutsin one day2 min.wall sit,3x1sugar-free dayTake thestairs/stairmaster15minutesstairclimbingTake analternatefitnessclass8 hourssleep,no alarmRun, Bikeor Walk atleast30 min.15 min.meditate JumpingJacks tofavoritesongNochocolatefor 1 weekBuyproduceat farmersmarketHold a 45sec. plank& sideplanks-3x10 mintramp orjumpingrope10-Squats,pushups,sit-up 5x10 sit upsevery hourstarting at9am - 9 pmDo 30pushupsand 30sit-upsTake anonlineYogaclassDo asmanyBurpees aspossiblein 3 min.Make ahealthysaladRun in placefor 2 minutesafter usingthebathroomDo aworkoutafter 5pmDo as manypushups aspossible in3 min.20Burpees3 sets45 min.briskwalkDo 2workoutsin one day2 min.wall sit,3x1sugar-free dayTake thestairs/stairmaster15minutesstairclimbingTake analternatefitnessclass8 hourssleep,no alarmRun, Bikeor Walk atleast30 min.15 min.meditate JumpingJacks tofavoritesongNochocolatefor 1 week

BRX Fitness Bingo Card 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buy produce at farmers market
  2. Hold a 45 sec. plank & side planks-3x
  3. 10 min tramp or jumping rope
  4. 10-Squats, pushups, sit-up 5x
  5. 10 sit ups every hour starting at 9am - 9 pm
  6. Do 30 pushups and 30 sit-ups
  7. Take an online Yoga class
  8. Do as many Burpees as possible in 3 min.
  9. Make a healthy salad
  10. Run in place for 2 minutes after using the bathroom
  11. Do a workout after 5pm
  12. Do as many pushups as possible in 3 min.
  13. 20 Burpees 3 sets
  14. 45 min. brisk walk
  15. Do 2 workouts in one day
  16. 2 min. wall sit, 3x
  17. 1 sugar-free day
  18. Take the stairs/ stairmaster
  19. 15 minutes stair climbing
  20. Take an alternate fitness class
  21. 8 hours sleep, no alarm
  22. Run, Bike or Walk at least 30 min.
  23. 15 min. meditate
  24. Jumping Jacks to favorite song
  25. No chocolate for 1 week