(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take an
online
Yoga class
Buy produce at farmers market
Take the stairs/ stairmaster
1
sugar-free day
Do a workout after 5pm
15 min. meditate
Jumping Jacks to favorite song
8 hours sleep, no alarm
Do as many pushups as possible in
3 min.
15 minutes stair climbing
2 min. wall sit, 3x
Hold a 45 sec. plank & side planks-3x
10-Squats, pushups, sit-up 5x
20
Burpees
3 sets
Run in place for 2 minutes after using the
bathroom