Run in placefor 2 minutesafter usingthebathroomDo aworkoutafter 5pm2 min.wall sit,3x8 hourssleep,no alarm1sugar-free dayDo as manypushups aspossible in3 min.10 sit upsevery hourstarting at9am - 9 pm20Burpees3 sets15 min.meditate JumpingJacks tofavoritesongTake analternatefitnessclassTake anonlineYogaclassRun, Bikeor Walk atleast30 min.Hold a 45sec. plank& sideplanks-3xNochocolatefor 1 weekDo asmanyBurpees aspossiblein 3 min.Make ahealthysalad10-Squats,pushups,sit-up 5x10 mintramp orjumpingropeBuyproduceat farmersmarket15minutesstairclimbingDo 2workoutsin one dayTake thestairs/stairmasterDo 30pushupsand 30sit-ups45 min.briskwalkRun in placefor 2 minutesafter usingthebathroomDo aworkoutafter 5pm2 min.wall sit,3x8 hourssleep,no alarm1sugar-free dayDo as manypushups aspossible in3 min.10 sit upsevery hourstarting at9am - 9 pm20Burpees3 sets15 min.meditate JumpingJacks tofavoritesongTake analternatefitnessclassTake anonlineYogaclassRun, Bikeor Walk atleast30 min.Hold a 45sec. plank& sideplanks-3xNochocolatefor 1 weekDo asmanyBurpees aspossiblein 3 min.Make ahealthysalad10-Squats,pushups,sit-up 5x10 mintramp orjumpingropeBuyproduceat farmersmarket15minutesstairclimbingDo 2workoutsin one dayTake thestairs/stairmasterDo 30pushupsand 30sit-ups45 min.briskwalk

BRX Fitness Bingo Card 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in place for 2 minutes after using the bathroom
  2. Do a workout after 5pm
  3. 2 min. wall sit, 3x
  4. 8 hours sleep, no alarm
  5. 1 sugar-free day
  6. Do as many pushups as possible in 3 min.
  7. 10 sit ups every hour starting at 9am - 9 pm
  8. 20 Burpees 3 sets
  9. 15 min. meditate
  10. Jumping Jacks to favorite song
  11. Take an alternate fitness class
  12. Take an online Yoga class
  13. Run, Bike or Walk at least 30 min.
  14. Hold a 45 sec. plank & side planks-3x
  15. No chocolate for 1 week
  16. Do as many Burpees as possible in 3 min.
  17. Make a healthy salad
  18. 10-Squats, pushups, sit-up 5x
  19. 10 min tramp or jumping rope
  20. Buy produce at farmers market
  21. 15 minutes stair climbing
  22. Do 2 workouts in one day
  23. Take the stairs/ stairmaster
  24. Do 30 pushups and 30 sit-ups
  25. 45 min. brisk walk