20Burpees3 sets2 min.wall sit,3xNochocolatefor 1 weekDo as manypushups aspossible in3 min.Make ahealthysaladDo 30pushupsand 30sit-ups8 hourssleep,no alarmDo asmanyBurpees aspossiblein 3 min.Do aworkoutafter 5pmRun in placefor 2 minutesafter usingthebathroomJumpingJacks tofavoritesongDo 2workoutsin one day15minutesstairclimbingBuyproduceat farmersmarket15 min.meditate Take analternatefitnessclassTake thestairs/stairmaster45 min.briskwalkHold a 45sec. plank& sideplanks-3x1sugar-free day10-Squats,pushups,sit-up 5x10 mintramp orjumpingropeRun, Bikeor Walk atleast30 min.Take anonlineYogaclass10 sit upsevery hourstarting at9am - 9 pm20Burpees3 sets2 min.wall sit,3xNochocolatefor 1 weekDo as manypushups aspossible in3 min.Make ahealthysaladDo 30pushupsand 30sit-ups8 hourssleep,no alarmDo asmanyBurpees aspossiblein 3 min.Do aworkoutafter 5pmRun in placefor 2 minutesafter usingthebathroomJumpingJacks tofavoritesongDo 2workoutsin one day15minutesstairclimbingBuyproduceat farmersmarket15 min.meditate Take analternatefitnessclassTake thestairs/stairmaster45 min.briskwalkHold a 45sec. plank& sideplanks-3x1sugar-free day10-Squats,pushups,sit-up 5x10 mintramp orjumpingropeRun, Bikeor Walk atleast30 min.Take anonlineYogaclass10 sit upsevery hourstarting at9am - 9 pm

BRX Fitness Bingo Card 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Burpees 3 sets
  2. 2 min. wall sit, 3x
  3. No chocolate for 1 week
  4. Do as many pushups as possible in 3 min.
  5. Make a healthy salad
  6. Do 30 pushups and 30 sit-ups
  7. 8 hours sleep, no alarm
  8. Do as many Burpees as possible in 3 min.
  9. Do a workout after 5pm
  10. Run in place for 2 minutes after using the bathroom
  11. Jumping Jacks to favorite song
  12. Do 2 workouts in one day
  13. 15 minutes stair climbing
  14. Buy produce at farmers market
  15. 15 min. meditate
  16. Take an alternate fitness class
  17. Take the stairs/ stairmaster
  18. 45 min. brisk walk
  19. Hold a 45 sec. plank & side planks-3x
  20. 1 sugar-free day
  21. 10-Squats, pushups, sit-up 5x
  22. 10 min tramp or jumping rope
  23. Run, Bike or Walk at least 30 min.
  24. Take an online Yoga class
  25. 10 sit ups every hour starting at 9am - 9 pm