20Burpees3 sets15 min.meditate Run, Bikeor Walk atleast30 min.Do aworkoutafter 5pm10 mintramp orjumpingropeBuyproduceat farmersmarket8 hourssleep,no alarm45 min.briskwalkTake anonlineYogaclassRun in placefor 2 minutesafter usingthebathroomDo as manypushups aspossible in3 min.2 min.wall sit,3xJumpingJacks tofavoritesong1sugar-free dayNochocolatefor 1 weekTake analternatefitnessclass10-Squats,pushups,sit-up 5xDo asmanyBurpees aspossiblein 3 min.10 sit upsevery hourstarting at9am - 9 pm15minutesstairclimbingDo 30pushupsand 30sit-upsMake ahealthysaladDo 2workoutsin one dayHold a 45sec. plank& sideplanks-3xTake thestairs/stairmaster20Burpees3 sets15 min.meditate Run, Bikeor Walk atleast30 min.Do aworkoutafter 5pm10 mintramp orjumpingropeBuyproduceat farmersmarket8 hourssleep,no alarm45 min.briskwalkTake anonlineYogaclassRun in placefor 2 minutesafter usingthebathroomDo as manypushups aspossible in3 min.2 min.wall sit,3xJumpingJacks tofavoritesong1sugar-free dayNochocolatefor 1 weekTake analternatefitnessclass10-Squats,pushups,sit-up 5xDo asmanyBurpees aspossiblein 3 min.10 sit upsevery hourstarting at9am - 9 pm15minutesstairclimbingDo 30pushupsand 30sit-upsMake ahealthysaladDo 2workoutsin one dayHold a 45sec. plank& sideplanks-3xTake thestairs/stairmaster

BRX Fitness Bingo Card 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Burpees 3 sets
  2. 15 min. meditate
  3. Run, Bike or Walk at least 30 min.
  4. Do a workout after 5pm
  5. 10 min tramp or jumping rope
  6. Buy produce at farmers market
  7. 8 hours sleep, no alarm
  8. 45 min. brisk walk
  9. Take an online Yoga class
  10. Run in place for 2 minutes after using the bathroom
  11. Do as many pushups as possible in 3 min.
  12. 2 min. wall sit, 3x
  13. Jumping Jacks to favorite song
  14. 1 sugar-free day
  15. No chocolate for 1 week
  16. Take an alternate fitness class
  17. 10-Squats, pushups, sit-up 5x
  18. Do as many Burpees as possible in 3 min.
  19. 10 sit ups every hour starting at 9am - 9 pm
  20. 15 minutes stair climbing
  21. Do 30 pushups and 30 sit-ups
  22. Make a healthy salad
  23. Do 2 workouts in one day
  24. Hold a 45 sec. plank & side planks-3x
  25. Take the stairs/ stairmaster