(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Make a healthy salad
No chocolate
for 1 week
10 sit ups every hour starting at
9am - 9 pm
Take an alternate fitness class
1
sugar-free day
Take the stairs/ stairmaster
15 minutes stair climbing
45 min. brisk walk
Run, Bike or Walk at least
30 min.
2 min. wall sit, 3x
20 burpees
3 sets
Do as many pushups as possible in
3 min.
Do a workout after 5pm
Run in place for 2 minutes after using the
bathroom
