(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Jumping Jacks to favorite song
10-Squats, pushups, sit-up 5x
8 hours sleep, no alarm
10 sit ups every hour starting at
9am - 9 pm
10 min tramp or jumping rope
Do 2
workouts
in one day
Do as
many
Burpees as
possible
in 3 min.
Do as many pushups as possible in
3 min.
Make a healthy salad
Take an
online
Yoga class
Do a workout after 5pm
20 burpees
3 sets
Take the stairs/ stairmaster
Hold a 45 sec. plank & side planks-3x
15 minutes stair climbing
Take an alternate fitness class
Run in place for 2 minutes after using the
bathroom
