Do 2workoutsin one day10 sit upsevery hourstarting at9am - 9 pmTake analternatefitnessclassDo as manypushups aspossible in3 min.8 hourssleep,no alarm15minutesstairclimbing1sugar-free day15 min.meditate 2 min.wall sit,3xTake thestairs/stairmasterHold a 45sec. plank& sideplanks-3x10-Squats,pushups,sit-up 5xTake anonlineYogaclassRun in placefor 2 minutesafter usingthebathroom20burpees3 setsMake ahealthysaladRun, Bikeor Walk atleast30 min.10 mintramp orjumpingropeDo 30pushupsand 30sit-upsDo aworkoutafter 5pmNochocolatefor 1 week45 min.briskwalkDo asmanyBurpees aspossiblein 3 min.JumpingJacks tofavoritesongBuyproduceat farmersmarketDo 2workoutsin one day10 sit upsevery hourstarting at9am - 9 pmTake analternatefitnessclassDo as manypushups aspossible in3 min.8 hourssleep,no alarm15minutesstairclimbing1sugar-free day15 min.meditate 2 min.wall sit,3xTake thestairs/stairmasterHold a 45sec. plank& sideplanks-3x10-Squats,pushups,sit-up 5xTake anonlineYogaclassRun in placefor 2 minutesafter usingthebathroom20burpees3 setsMake ahealthysaladRun, Bikeor Walk atleast30 min.10 mintramp orjumpingropeDo 30pushupsand 30sit-upsDo aworkoutafter 5pmNochocolatefor 1 week45 min.briskwalkDo asmanyBurpees aspossiblein 3 min.JumpingJacks tofavoritesongBuyproduceat farmersmarket

BRX Fitness Bingo Card 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Do 2 workouts in one day
  2. 10 sit ups every hour starting at 9am - 9 pm
  3. Take an alternate fitness class
  4. Do as many pushups as possible in 3 min.
  5. 8 hours sleep, no alarm
  6. 15 minutes stair climbing
  7. 1 sugar-free day
  8. 15 min. meditate
  9. 2 min. wall sit, 3x
  10. Take the stairs/ stairmaster
  11. Hold a 45 sec. plank & side planks-3x
  12. 10-Squats, pushups, sit-up 5x
  13. Take an online Yoga class
  14. Run in place for 2 minutes after using the bathroom
  15. 20 burpees 3 sets
  16. Make a healthy salad
  17. Run, Bike or Walk at least 30 min.
  18. 10 min tramp or jumping rope
  19. Do 30 pushups and 30 sit-ups
  20. Do a workout after 5pm
  21. No chocolate for 1 week
  22. 45 min. brisk walk
  23. Do as many Burpees as possible in 3 min.
  24. Jumping Jacks to favorite song
  25. Buy produce at farmers market