22 BW Lunge jump 4 KB Lunge pass 19 KB Crunch 12 DB Front raise and lateral raise 18 KB Leg scissor 16 Slider Mt. climber 6 KB Power DL and press 3 Slider Pop squat 15 Slider Pike 10 Slider Hamstring bridge 9 KB OH swing 23 BW Burpees 1 KB Rack squat 17 Slider Plank walk 25 BW Plank circle 11 DB Punch 2 KB Lateral lunge 14 BW Push up 5 KB Bridge 21 BW Shuffle and knee tuck 7 KB RDL 20 BW Lunge and kick 13 DB Reverse fly 8 DB Hamstring extension 22 BW Lunge jump 4 KB Lunge pass 19 KB Crunch 12 DB Front raise and lateral raise 18 KB Leg scissor 16 Slider Mt. climber 6 KB Power DL and press 3 Slider Pop squat 15 Slider Pike 10 Slider Hamstring bridge 9 KB OH swing 23 BW Burpees 1 KB Rack squat 17 Slider Plank walk 25 BW Plank circle 11 DB Punch 2 KB Lateral lunge 14 BW Push up 5 KB Bridge 21 BW Shuffle and knee tuck 7 KB RDL 20 BW Lunge and kick 13 DB Reverse fly 8 DB Hamstring extension
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
22
BW
Lunge jump
4
KB
Lunge pass
19
KB
Crunch
12
DB
Front raise and lateral raise
18
KB
Leg scissor
16
Slider
Mt. climber
6
KB
Power DL and press
3
Slider
Pop squat
15
Slider
Pike
10
Slider
Hamstring bridge
9
KB
OH swing
23
BW
Burpees
1
KB
Rack squat
17
Slider
Plank walk
25
BW
Plank circle
11
DB
Punch
2
KB
Lateral lunge
14
BW
Push up
5
KB
Bridge
21
BW
Shuffle and knee tuck
7
KB
RDL
20
BW
Lunge and kick
13
DB
Reverse fly
8
DB
Hamstring extension