5 KB Bridge 19 KB Crunch 8 DB Hamstring extension 21 BW Shuffle and knee tuck 17 Slider Plank walk 2 KB Lateral lunge 10 Slider Hamstring bridge 18 KB Leg scissor 11 DB Punch 15 Slider Pike 3 Slider Pop squat 12 DB Front raise and lateral raise 20 BW Lunge and kick 9 KB OH swing 16 Slider Mt. climber 22 BW Lunge jump 7 KB RDL 13 DB Reverse fly 23 BW Burpees 1 KB Rack squat 25 BW Plank circle 4 KB Lunge pass 14 BW Push up 6 KB Power DL and press 5 KB Bridge 19 KB Crunch 8 DB Hamstring extension 21 BW Shuffle and knee tuck 17 Slider Plank walk 2 KB Lateral lunge 10 Slider Hamstring bridge 18 KB Leg scissor 11 DB Punch 15 Slider Pike 3 Slider Pop squat 12 DB Front raise and lateral raise 20 BW Lunge and kick 9 KB OH swing 16 Slider Mt. climber 22 BW Lunge jump 7 KB RDL 13 DB Reverse fly 23 BW Burpees 1 KB Rack squat 25 BW Plank circle 4 KB Lunge pass 14 BW Push up 6 KB Power DL and press
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5
KB
Bridge
19
KB
Crunch
8
DB
Hamstring extension
21
BW
Shuffle and knee tuck
17
Slider
Plank walk
2
KB
Lateral lunge
10
Slider
Hamstring bridge
18
KB
Leg scissor
11
DB
Punch
15
Slider
Pike
3
Slider
Pop squat
12
DB
Front raise and lateral raise
20
BW
Lunge and kick
9
KB
OH swing
16
Slider
Mt. climber
22
BW
Lunge jump
7
KB
RDL
13
DB
Reverse fly
23
BW
Burpees
1
KB
Rack squat
25
BW
Plank circle
4
KB
Lunge pass
14
BW
Push up
6
KB
Power DL and press