25BWPlankcircle12DBFront raiseand lateralraise16SliderMt.climber10SliderHamstringbridge18KBLegscissor15SliderPike3SliderPop squat5KBBridge7KBRDL9KBOH swing20BWLungeand kick2KBLaterallunge6KBPower DLand press23BWBurpees8DBHamstringextension 19KBCrunch17SliderPlankwalk11DBPunch13DBReversefly 1KBRacksquat4KBLungepass14BWPush up22BWLungejump21BWShuffle andknee tuck25BWPlankcircle12DBFront raiseand lateralraise16SliderMt.climber10SliderHamstringbridge18KBLegscissor15SliderPike3SliderPop squat5KBBridge7KBRDL9KBOH swing20BWLungeand kick2KBLaterallunge6KBPower DLand press23BWBurpees8DBHamstringextension 19KBCrunch17SliderPlankwalk11DBPunch13DBReversefly 1KBRacksquat4KBLungepass14BWPush up22BWLungejump21BWShuffle andknee tuck

ISPORT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 25 BW Plank circle
  2. 12 DB Front raise and lateral raise
  3. 16 Slider Mt. climber
  4. 10 Slider Hamstring bridge
  5. 18 KB Leg scissor
  6. 15 Slider Pike
  7. 3 Slider Pop squat
  8. 5 KB Bridge
  9. 7 KB RDL
  10. 9 KB OH swing
  11. 20 BW Lunge and kick
  12. 2 KB Lateral lunge
  13. 6 KB Power DL and press
  14. 23 BW Burpees
  15. 8 DB Hamstring extension
  16. 19 KB Crunch
  17. 17 Slider Plank walk
  18. 11 DB Punch
  19. 13 DB Reverse fly
  20. 1 KB Rack squat
  21. 4 KB Lunge pass
  22. 14 BW Push up
  23. 22 BW Lunge jump
  24. 21 BW Shuffle and knee tuck