PracticeSetlimitsActinggenuineTimeboundariesListentoothersTake timeto collectyourselfBerespectfulCheck inwith yourfeelingsListento yourbodyPersonalSpaceBedirectBemindful oflanguageTrustingothersAskNot sharingthingsunless youwant toPhysicalboundariesUse IstatementsBodylanguageNot takingthingswithoutaskingConversationalBoundariesRespect"No"BeawareThinkaboutyourvaluesMake timefor whatyou needIt's OKto sayNOBepoliteEmotionalboundariesMaterialboundariesPracticeSetlimitsActinggenuineTimeboundariesListentoothersTake timeto collectyourselfBerespectfulCheck inwith yourfeelingsListento yourbodyPersonalSpaceBedirectBemindful oflanguageTrustingothersAskNot sharingthingsunless youwant toPhysicalboundariesUse IstatementsBodylanguageNot takingthingswithoutaskingConversationalBoundariesRespect"No"BeawareThinkaboutyourvaluesMake timefor whatyou needIt's OKto sayNOBepoliteEmotionalboundariesMaterialboundaries

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice
  2. Set limits
  3. Acting genuine
  4. Time boundaries
  5. Listen to others
  6. Take time to collect yourself
  7. Be respectful
  8. Check in with your feelings
  9. Listen to your body
  10. Personal Space
  11. Be direct
  12. Be mindful of language
  13. Trusting others
  14. Ask
  15. Not sharing things unless you want to
  16. Physical boundaries
  17. Use I statements
  18. Body language
  19. Not taking things without asking
  20. Conversational Boundaries
  21. Respect "No"
  22. Be aware
  23. Think about your values
  24. Make time for what you need
  25. It's OK to say NO
  26. Be polite
  27. Emotional boundaries
  28. Material boundaries