It's OKto sayNOSetlimitsNot sharingthingsunless youwant toMake timefor whatyou needThinkaboutyourvaluesBerespectfulListento yourbodyBepolitePersonalSpaceMaterialboundariesTake timeto collectyourselfBemindful oflanguageTrustingothersBeawareUse IstatementsNot takingthingswithoutaskingEmotionalboundariesListentoothersActinggenuineAskPracticeConversationalBoundariesBedirectRespect"No"PhysicalboundariesTimeboundariesBodylanguageCheck inwith yourfeelingsIt's OKto sayNOSetlimitsNot sharingthingsunless youwant toMake timefor whatyou needThinkaboutyourvaluesBerespectfulListento yourbodyBepolitePersonalSpaceMaterialboundariesTake timeto collectyourselfBemindful oflanguageTrustingothersBeawareUse IstatementsNot takingthingswithoutaskingEmotionalboundariesListentoothersActinggenuineAskPracticeConversationalBoundariesBedirectRespect"No"PhysicalboundariesTimeboundariesBodylanguageCheck inwith yourfeelings

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. It's OK to say NO
  2. Set limits
  3. Not sharing things unless you want to
  4. Make time for what you need
  5. Think about your values
  6. Be respectful
  7. Listen to your body
  8. Be polite
  9. Personal Space
  10. Material boundaries
  11. Take time to collect yourself
  12. Be mindful of language
  13. Trusting others
  14. Be aware
  15. Use I statements
  16. Not taking things without asking
  17. Emotional boundaries
  18. Listen to others
  19. Acting genuine
  20. Ask
  21. Practice
  22. Conversational Boundaries
  23. Be direct
  24. Respect "No"
  25. Physical boundaries
  26. Time boundaries
  27. Body language
  28. Check in with your feelings