Ask Time boundaries Think about your values Conversational Boundaries Take time to collect yourself Physical boundaries Listen to others Use I statements Check in with your feelings Be aware Material boundaries Listen to your body Practice Set limits Make time for what you need It's OK to say NO Be direct Body language Be mindful of language Be polite Emotional boundaries Not sharing things unless you want to Be respectful Acting genuine Trusting others Respect "No" Not taking things without asking Personal Space Ask Time boundaries Think about your values Conversational Boundaries Take time to collect yourself Physical boundaries Listen to others Use I statements Check in with your feelings Be aware Material boundaries Listen to your body Practice Set limits Make time for what you need It's OK to say NO Be direct Body language Be mindful of language Be polite Emotional boundaries Not sharing things unless you want to Be respectful Acting genuine Trusting others Respect "No" Not taking things without asking Personal Space
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ask
Time boundaries
Think about your values
Conversational Boundaries
Take time to collect yourself
Physical boundaries
Listen to others
Use I statements
Check in with your feelings
Be aware
Material boundaries
Listen to your body
Practice
Set limits
Make time for what you need
It's OK to say NO
Be direct
Body language
Be mindful of language
Be polite
Emotional boundaries
Not sharing things unless you want to
Be respectful
Acting genuine
Trusting others
Respect "No"
Not taking things without asking
Personal Space