Use IstatementsBeawareCheck inwith yourfeelingsMaterialboundariesRespect"No"PracticeListento yourbodyEmotionalboundariesPersonalSpaceSetlimitsAskBerespectfulTrustingothersListentoothersNot takingthingswithoutaskingBemindful oflanguageTimeboundariesPhysicalboundariesActinggenuineBepoliteTake timeto collectyourselfNot sharingthingsunless youwant toMake timefor whatyou needBodylanguageThinkaboutyourvaluesBedirectIt's OKto sayNOConversationalBoundariesUse IstatementsBeawareCheck inwith yourfeelingsMaterialboundariesRespect"No"PracticeListento yourbodyEmotionalboundariesPersonalSpaceSetlimitsAskBerespectfulTrustingothersListentoothersNot takingthingswithoutaskingBemindful oflanguageTimeboundariesPhysicalboundariesActinggenuineBepoliteTake timeto collectyourselfNot sharingthingsunless youwant toMake timefor whatyou needBodylanguageThinkaboutyourvaluesBedirectIt's OKto sayNOConversationalBoundaries

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use I statements
  2. Be aware
  3. Check in with your feelings
  4. Material boundaries
  5. Respect "No"
  6. Practice
  7. Listen to your body
  8. Emotional boundaries
  9. Personal Space
  10. Set limits
  11. Ask
  12. Be respectful
  13. Trusting others
  14. Listen to others
  15. Not taking things without asking
  16. Be mindful of language
  17. Time boundaries
  18. Physical boundaries
  19. Acting genuine
  20. Be polite
  21. Take time to collect yourself
  22. Not sharing things unless you want to
  23. Make time for what you need
  24. Body language
  25. Think about your values
  26. Be direct
  27. It's OK to say NO
  28. Conversational Boundaries