ActinggenuineUse IstatementsMake timefor whatyou needListento yourbodyPhysicalboundariesAskBodylanguageBeawareNot sharingthingsunless youwant toTrustingothersConversationalBoundariesBedirectRespect"No"It's OKto sayNOPersonalSpaceMaterialboundariesCheck inwith yourfeelingsListentoothersThinkaboutyourvaluesBemindful oflanguageTimeboundariesTake timeto collectyourselfBepoliteBerespectfulNot takingthingswithoutaskingEmotionalboundariesSetlimitsPracticeActinggenuineUse IstatementsMake timefor whatyou needListento yourbodyPhysicalboundariesAskBodylanguageBeawareNot sharingthingsunless youwant toTrustingothersConversationalBoundariesBedirectRespect"No"It's OKto sayNOPersonalSpaceMaterialboundariesCheck inwith yourfeelingsListentoothersThinkaboutyourvaluesBemindful oflanguageTimeboundariesTake timeto collectyourselfBepoliteBerespectfulNot takingthingswithoutaskingEmotionalboundariesSetlimitsPractice

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Acting genuine
  2. Use I statements
  3. Make time for what you need
  4. Listen to your body
  5. Physical boundaries
  6. Ask
  7. Body language
  8. Be aware
  9. Not sharing things unless you want to
  10. Trusting others
  11. Conversational Boundaries
  12. Be direct
  13. Respect "No"
  14. It's OK to say NO
  15. Personal Space
  16. Material boundaries
  17. Check in with your feelings
  18. Listen to others
  19. Think about your values
  20. Be mindful of language
  21. Time boundaries
  22. Take time to collect yourself
  23. Be polite
  24. Be respectful
  25. Not taking things without asking
  26. Emotional boundaries
  27. Set limits
  28. Practice