SetlimitsThinkaboutyourvaluesUse IstatementsPracticeMake timefor whatyou needBedirectActinggenuineTimeboundariesMaterialboundariesBerespectfulBodylanguageNot takingthingswithoutaskingEmotionalboundariesIt's OKto sayNOBepolitePhysicalboundariesTake timeto collectyourselfTrustingothersConversationalBoundariesPersonalSpaceNot sharingthingsunless youwant toRespect"No"BeawareListento yourbodyCheck inwith yourfeelingsAskListentoothersBemindful oflanguageSetlimitsThinkaboutyourvaluesUse IstatementsPracticeMake timefor whatyou needBedirectActinggenuineTimeboundariesMaterialboundariesBerespectfulBodylanguageNot takingthingswithoutaskingEmotionalboundariesIt's OKto sayNOBepolitePhysicalboundariesTake timeto collectyourselfTrustingothersConversationalBoundariesPersonalSpaceNot sharingthingsunless youwant toRespect"No"BeawareListento yourbodyCheck inwith yourfeelingsAskListentoothersBemindful oflanguage

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set limits
  2. Think about your values
  3. Use I statements
  4. Practice
  5. Make time for what you need
  6. Be direct
  7. Acting genuine
  8. Time boundaries
  9. Material boundaries
  10. Be respectful
  11. Body language
  12. Not taking things without asking
  13. Emotional boundaries
  14. It's OK to say NO
  15. Be polite
  16. Physical boundaries
  17. Take time to collect yourself
  18. Trusting others
  19. Conversational Boundaries
  20. Personal Space
  21. Not sharing things unless you want to
  22. Respect "No"
  23. Be aware
  24. Listen to your body
  25. Check in with your feelings
  26. Ask
  27. Listen to others
  28. Be mindful of language