TimeboundariesMake timefor whatyou needNot sharingthingsunless youwant toMaterialboundariesActinggenuineTake timeto collectyourselfSetlimitsRespect"No"EmotionalboundariesBedirectTrustingothersListento yourbodyUse IstatementsAskCheck inwith yourfeelingsNot takingthingswithoutaskingBodylanguageIt's OKto sayNOThinkaboutyourvaluesConversationalBoundariesBerespectfulPhysicalboundariesBeawarePracticeBemindful oflanguageBepolitePersonalSpaceListentoothersTimeboundariesMake timefor whatyou needNot sharingthingsunless youwant toMaterialboundariesActinggenuineTake timeto collectyourselfSetlimitsRespect"No"EmotionalboundariesBedirectTrustingothersListento yourbodyUse IstatementsAskCheck inwith yourfeelingsNot takingthingswithoutaskingBodylanguageIt's OKto sayNOThinkaboutyourvaluesConversationalBoundariesBerespectfulPhysicalboundariesBeawarePracticeBemindful oflanguageBepolitePersonalSpaceListentoothers

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Time boundaries
  2. Make time for what you need
  3. Not sharing things unless you want to
  4. Material boundaries
  5. Acting genuine
  6. Take time to collect yourself
  7. Set limits
  8. Respect "No"
  9. Emotional boundaries
  10. Be direct
  11. Trusting others
  12. Listen to your body
  13. Use I statements
  14. Ask
  15. Check in with your feelings
  16. Not taking things without asking
  17. Body language
  18. It's OK to say NO
  19. Think about your values
  20. Conversational Boundaries
  21. Be respectful
  22. Physical boundaries
  23. Be aware
  24. Practice
  25. Be mindful of language
  26. Be polite
  27. Personal Space
  28. Listen to others