nightmarestriggersinsomniarepressedmemoriesagitationwomenonemonthsubstanceusetraumagroundingtechniquessuicideICUflashbacksSSRIsgreaterriskreprocessingstartleresponsePTSDaccident5%lowerriskpsychotherapydepressionnervousnessnightmarestriggersinsomniarepressedmemoriesagitationwomenonemonthsubstanceusetraumagroundingtechniquessuicideICUflashbacksSSRIsgreaterriskreprocessingstartleresponsePTSDaccident5%lowerriskpsychotherapydepressionnervousness

PSTD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. nightmares
  2. triggers
  3. insomnia
  4. repressed memories
  5. agitation
  6. women
  7. one month
  8. substance use
  9. trauma
  10. grounding techniques
  11. suicide
  12. ICU
  13. flashbacks
  14. SSRIs
  15. greater risk
  16. reprocessing
  17. startle response
  18. PTSD
  19. accident
  20. 5%
  21. lower risk
  22. psychotherapy
  23. depression
  24. nervousness