danceplaycardstake abreakreadcookingtake awalkwatchtvVisit withyourFamilyPaintingcountto 10DeepBreathingartsandcraftsdrawingWrite inaJournalthinkaboutlovedonestalk toa friendExercisegooutsidethinkabouthappymemoriestalk tostaffsewingwatchamoviehelp afriendlistentomusicdanceplaycardstake abreakreadcookingtake awalkwatchtvVisit withyourFamilyPaintingcountto 10DeepBreathingartsandcraftsdrawingWrite inaJournalthinkaboutlovedonestalk toa friendExercisegooutsidethinkabouthappymemoriestalk tostaffsewingwatchamoviehelp afriendlistentomusic

Anger Managment - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dance
  2. play cards
  3. take a break
  4. read
  5. cooking
  6. take a walk
  7. watch tv
  8. Visit with your Family
  9. Painting
  10. count to 10
  11. Deep Breathing
  12. arts and crafts
  13. drawing
  14. Write in a Journal
  15. think about loved ones
  16. talk to a friend
  17. Exercise
  18. go outside
  19. think about happy memories
  20. talk to staff
  21. sewing
  22. watch a movie
  23. help a friend
  24. listen to music