listentomusicthinkaboutlovedonesPaintingreadtalk tostaffhelp afriendExerciseartsandcraftsWrite inaJournalthinkabouthappymemoriessewingcountto 10cookingtake awalkdrawingDeepBreathinggooutsidedancetalk toa friendwatchtvplaycardsVisit withyourFamilywatchamovietake abreaklistentomusicthinkaboutlovedonesPaintingreadtalk tostaffhelp afriendExerciseartsandcraftsWrite inaJournalthinkabouthappymemoriessewingcountto 10cookingtake awalkdrawingDeepBreathinggooutsidedancetalk toa friendwatchtvplaycardsVisit withyourFamilywatchamovietake abreak

Anger Managment - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listen to music
  2. think about loved ones
  3. Painting
  4. read
  5. talk to staff
  6. help a friend
  7. Exercise
  8. arts and crafts
  9. Write in a Journal
  10. think about happy memories
  11. sewing
  12. count to 10
  13. cooking
  14. take a walk
  15. drawing
  16. Deep Breathing
  17. go outside
  18. dance
  19. talk to a friend
  20. watch tv
  21. play cards
  22. Visit with your Family
  23. watch a movie
  24. take a break