(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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attend to cutes
relationship conflicts
Self sooth- breathing, journalling etc.
clenched fist
explore alternatives
positive self talk
analyze triggers
raised voice
time out
grief
agressive behaviour
physical illness
anxiety
physical activity
not getting what you want
unfairness
losing control
red face
victim behaviour
find coping strategy before you explode (ex: journalling)
