(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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losing control
victim behaviour
anxiety
physical illness
relationship conflicts
physical activity
explore alternatives
Self sooth- breathing, journalling etc.
agressive behaviour
raised voice
mean words
grief
red face
time out
attend to cutes
not getting what you want
talk to adult- be specific on whats bothering you
positive self talk
find coping strategy before you explode (ex: journalling)
