HIGHKNEESPLANKPIKESTRICEPDIPSMTCLIMBERSJUMPSQUATSSINGLELEG RDLKNEEDRIVERIGHTPLANKREACHCRABKICKSINCHWORMSSQUATS JUMPINGJACKS SINGLELEG RDLKNEEDRIVE LEFTRUNNERSLUNGESFORW/BACKLUNGELEFTLATLUNGESFORW/BACKLUNGERIGHTBURPEESPUSHUPSSUPERMANSDOWNDOGPUSHUPSSKATERSCRISSCROSSABSFLUTTERSSUMOSQUATSHIGHKNEESPLANKPIKESTRICEPDIPSMTCLIMBERSJUMPSQUATSSINGLELEG RDLKNEEDRIVERIGHTPLANKREACHCRABKICKSINCHWORMSSQUATS JUMPINGJACKS SINGLELEG RDLKNEEDRIVE LEFTRUNNERSLUNGESFORW/BACKLUNGELEFTLATLUNGESFORW/BACKLUNGERIGHTBURPEESPUSHUPSSUPERMANSDOWNDOGPUSHUPSSKATERSCRISSCROSSABSFLUTTERSSUMOSQUATS

YOUTH BOOT CAMP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HIGH KNEES
  2. PLANK PIKES
  3. TRICEP DIPS
  4. MT CLIMBERS
  5. JUMP SQUATS
  6. SINGLE LEG RDL KNEE DRIVE RIGHT
  7. PLANK REACH
  8. CRAB KICKS
  9. INCH WORMS
  10. SQUATS
  11. JUMPING JACKS
  12. SINGLE LEG RDL KNEE DRIVE LEFT
  13. RUNNERS LUNGES
  14. FORW/BACK LUNGE LEFT
  15. LAT LUNGES
  16. FORW/BACK LUNGE RIGHT
  17. BURPEES
  18. PUSHUPS
  19. SUPER MANS
  20. DOWN DOG PUSHUPS
  21. SKATERS
  22. CRISS CROSS ABS
  23. FLUTTERS
  24. SUMO SQUATS