CRISSCROSSABSSUMOSQUATSPLANKREACHDOWNDOGPUSHUPSSQUATSMTCLIMBERSSUPERMANSSKATERSFORW/BACKLUNGERIGHTLATLUNGESINCHWORMSSINGLELEG RDLKNEEDRIVERIGHTHIGHKNEESBURPEESSINGLELEG RDLKNEEDRIVE LEFTFORW/BACKLUNGELEFTFLUTTERSRUNNERSLUNGES JUMPINGJACKS JUMPSQUATSTRICEPDIPSPUSHUPSCRABKICKSPLANKPIKESCRISSCROSSABSSUMOSQUATSPLANKREACHDOWNDOGPUSHUPSSQUATSMTCLIMBERSSUPERMANSSKATERSFORW/BACKLUNGERIGHTLATLUNGESINCHWORMSSINGLELEG RDLKNEEDRIVERIGHTHIGHKNEESBURPEESSINGLELEG RDLKNEEDRIVE LEFTFORW/BACKLUNGELEFTFLUTTERSRUNNERSLUNGES JUMPINGJACKS JUMPSQUATSTRICEPDIPSPUSHUPSCRABKICKSPLANKPIKES

YOUTH BOOT CAMP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CRISS CROSS ABS
  2. SUMO SQUATS
  3. PLANK REACH
  4. DOWN DOG PUSHUPS
  5. SQUATS
  6. MT CLIMBERS
  7. SUPER MANS
  8. SKATERS
  9. FORW/BACK LUNGE RIGHT
  10. LAT LUNGES
  11. INCH WORMS
  12. SINGLE LEG RDL KNEE DRIVE RIGHT
  13. HIGH KNEES
  14. BURPEES
  15. SINGLE LEG RDL KNEE DRIVE LEFT
  16. FORW/BACK LUNGE LEFT
  17. FLUTTERS
  18. RUNNERS LUNGES
  19. JUMPING JACKS
  20. JUMP SQUATS
  21. TRICEP DIPS
  22. PUSHUPS
  23. CRAB KICKS
  24. PLANK PIKES