Self Care (SC) Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. SC is annoying and takes too much time
2. SC only means physical care
3. SC is not for everyone
4. SC is a one time experience!
5. SC is just about pampering yourself
6. SC is just about things that make you feel good
7. SC is only about taking care of your mental health
8. SC is an easy process
9. SC is a luxury
10. SC only benefits my well-being
11. SC is the same for everyone
12. SC is always fun and exciting
13. Self care solves everything
14. SC is all or nothing
15. SC is selfish
16. SC is just a trend
17. I don't deserve SC
18. SC means doing creative activities
19. I only need SC when I am stressed
20. You have to "earn" SC
21. The effects of SC are temporary
22. SC is choosing yourself over others
23. SC doesn't work
24. You need to spend money to practice SC