Self Care (SC) Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. SC is a luxury
2. SC is always fun and exciting
3. I don't deserve SC
4. SC is the same for everyone
5. SC is selfish
6. SC doesn't work
7. You need to spend money to practice SC
8. SC is just a trend
9. SC is only about taking care of your mental health
10. SC only means physical care
11. SC only benefits my well-being
12. The effects of SC are temporary
13. I only need SC when I am stressed
14. You have to "earn" SC
15. SC is not for everyone
16. SC is all or nothing
17. SC is a one time experience!
18. Self care solves everything
19. SC is just about things that make you feel good
20. SC is just about pampering yourself
21. SC is choosing yourself over others
22. SC is an easy process
23. SC means doing creative activities
24. SC is annoying and takes too much time