SC isalwaysfun andexcitingSC isan easyprocessSC is aluxurySC isselfishSC isjust atrendI onlyneed SCwhen I amstressedTheeffects ofSC aretemporarySC is a onetimeexperience!I don'tdeserveSCSC is justabout thingsthat makeyou feelgoodSC ischoosingyourselfover othersSC is thesame foreveryoneSelf caresolveseverythingYou haveto "earn"SCSC onlymeansphysicalcareSC is onlyabout takingcare of yourmentalhealthSC isannoyingand takestoo muchtimeYou needto spendmoney topractice SCSC onlybenefitsmy well-beingSC is notforeveryoneSC is justaboutpamperingyourselfSCdoesn'tworkSC isall ornothingSC meansdoingcreativeactivitiesSC isalwaysfun andexcitingSC isan easyprocessSC is aluxurySC isselfishSC isjust atrendI onlyneed SCwhen I amstressedTheeffects ofSC aretemporarySC is a onetimeexperience!I don'tdeserveSCSC is justabout thingsthat makeyou feelgoodSC ischoosingyourselfover othersSC is thesame foreveryoneSelf caresolveseverythingYou haveto "earn"SCSC onlymeansphysicalcareSC is onlyabout takingcare of yourmentalhealthSC isannoyingand takestoo muchtimeYou needto spendmoney topractice SCSC onlybenefitsmy well-beingSC is notforeveryoneSC is justaboutpamperingyourselfSCdoesn'tworkSC isall ornothingSC meansdoingcreativeactivities

Self Care (SC) Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SC is always fun and exciting
  2. SC is an easy process
  3. SC is a luxury
  4. SC is selfish
  5. SC is just a trend
  6. I only need SC when I am stressed
  7. The effects of SC are temporary
  8. SC is a one time experience!
  9. I don't deserve SC
  10. SC is just about things that make you feel good
  11. SC is choosing yourself over others
  12. SC is the same for everyone
  13. Self care solves everything
  14. You have to "earn" SC
  15. SC only means physical care
  16. SC is only about taking care of your mental health
  17. SC is annoying and takes too much time
  18. You need to spend money to practice SC
  19. SC only benefits my well-being
  20. SC is not for everyone
  21. SC is just about pampering yourself
  22. SC doesn't work
  23. SC is all or nothing
  24. SC means doing creative activities