Self Care (SC) Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. SC is just about pampering yourself
2. SC is the same for everyone
3. SC only benefits my well-being
4. SC is always fun and exciting
5. SC is all or nothing
6. SC is a one time experience!
7. I don't deserve SC
8. SC doesn't work
9. SC is annoying and takes too much time
10. SC is only about taking care of your mental health
11. You have to "earn" SC
12. You need to spend money to practice SC
13. SC only means physical care
14. SC is just a trend
15. SC is selfish
16. SC is a luxury
17. The effects of SC are temporary
18. Self care solves everything
19. SC is choosing yourself over others
20. SC is an easy process
21. SC is just about things that make you feel good
22. I only need SC when I am stressed
23. SC means doing creative activities
24. SC is not for everyone