Self Care (SC) Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. SC is just about things that make you feel good
2. SC is selfish
3. SC means doing creative activities
4. SC is choosing yourself over others
5. SC doesn't work
6. SC only benefits my well-being
7. SC is an easy process
8. I only need SC when I am stressed
9. SC is only about taking care of your mental health
10. SC is a luxury
11. SC is the same for everyone
12. SC is all or nothing
13. The effects of SC are temporary
14. Self care solves everything
15. SC only means physical care
16. SC is a one time experience!
17. I don't deserve SC
18. SC is annoying and takes too much time
19. SC is always fun and exciting
20. SC is not for everyone
21. You have to "earn" SC
22. You need to spend money to practice SC
23. SC is just about pampering yourself
24. SC is just a trend