know myfeelings andexpressthemcan speakup if Idon't likesomethingwon't giveinto negativepeerpressurerealizeeveryonefails sometimesusecautionwhen I amupsetam kind toothersand try tohelp themsee theglasshalf fullfindsolutionsand solveproblemsfind newways toentertainmyselfstart aconversationwith otherscan talkhonestlyto myparentsavoidnegativeinfluencesand peoplelaugh withfriendsand familyexpress myfeelingswithouthurtingotherslook forthe best inthesituationam awareof whatmakes mehappyam creativeand thinkoutside theboxamresponsiblefor mychoreshave funwith myfamilywork as ateam withothersI canadmit Iam wrongamforgivingof myselfcareforothersdeterminewhypeoplelike mewant todo mybestcan talkcalmly tootherstell thetruthcan feelproud ofmyselfam funto bearoundspend freetime doinghealthythingshave funwithouthurtingothersam loyalto myfriendsrespectothersandmyselfI don'tmake funof othersI accepthelp fromothersam honestwhendealingwith issuesmotivatemyself towork hardI don'tblameothersamforgivingof othersknow myfeelings andexpressthemcan speakup if Idon't likesomethingwon't giveinto negativepeerpressurerealizeeveryonefails sometimesusecautionwhen I amupsetam kind toothersand try tohelp themsee theglasshalf fullfindsolutionsand solveproblemsfind newways toentertainmyselfstart aconversationwith otherscan talkhonestlyto myparentsavoidnegativeinfluencesand peoplelaugh withfriendsand familyexpress myfeelingswithouthurtingotherslook forthe best inthesituationam awareof whatmakes mehappyam creativeand thinkoutside theboxamresponsiblefor mychoreshave funwith myfamilywork as ateam withothersI canadmit Iam wrongamforgivingof myselfcareforothersdeterminewhypeoplelike mewant todo mybestcan talkcalmly tootherstell thetruthcan feelproud ofmyselfam funto bearoundspend freetime doinghealthythingshave funwithouthurtingothersam loyalto myfriendsrespectothersandmyselfI don'tmake funof othersI accepthelp fromothersam honestwhendealingwith issuesmotivatemyself towork hardI don'tblameothersamforgivingof others

Resiliency BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. know my feelings and express them
  2. can speak up if I don't like something
  3. won't give into negative peer pressure
  4. realize everyone fails some times
  5. use caution when I am upset
  6. am kind to others and try to help them
  7. see the glass half full
  8. find solutions and solve problems
  9. find new ways to entertain myself
  10. start a conversation with others
  11. can talk honestly to my parents
  12. avoid negative influences and people
  13. laugh with friends and family
  14. express my feelings without hurting others
  15. look for the best in the situation
  16. am aware of what makes me happy
  17. am creative and think outside the box
  18. am responsible for my chores
  19. have fun with my family
  20. work as a team with others
  21. I can admit I am wrong
  22. am forgiving of myself
  23. care for others
  24. determine why people like me
  25. want to do my best
  26. can talk calmly to others
  27. tell the truth
  28. can feel proud of myself
  29. am fun to be around
  30. spend free time doing healthy things
  31. have fun without hurting others
  32. am loyal to my friends
  33. respect others and myself
  34. I don't make fun of others
  35. I accept help from others
  36. am honest when dealing with issues
  37. motivate myself to work hard
  38. I don't blame others
  39. am forgiving of others