Name onecopingskill youhaveList onesocialsupport orcontact youhaveWhat is thebestcomplimentyou havereceived?State onemantrathat canhelp youName yourfavoritepart of thedayState onethought youthink is nothelpful toyouWhat isyourfavoritefood?Write yourfavoritebookName ashortterm goalList 3things yousee rightnowWrite 2things youaregrateful forLabelyourmoodright nowNameyourfavoritedrinkGiveyourselfonecomplimentSend anair highfive tosomeoneWhat isyourfavoritesongWhat is theResourcesfor LivingNumberName along termgoalName you2 favoritemoviesPatyourselfon thebackList oneperson youcan call forhelpList onechange youcan makein your lifeFavoriteMemoryList 2activitiesthat helpyour moodName onecopingskill youhaveList onesocialsupport orcontact youhaveWhat is thebestcomplimentyou havereceived?State onemantrathat canhelp youName yourfavoritepart of thedayState onethought youthink is nothelpful toyouWhat isyourfavoritefood?Write yourfavoritebookName ashortterm goalList 3things yousee rightnowWrite 2things youaregrateful forLabelyourmoodright nowNameyourfavoritedrinkGiveyourselfonecomplimentSend anair highfive tosomeoneWhat isyourfavoritesongWhat is theResourcesfor LivingNumberName along termgoalName you2 favoritemoviesPatyourselfon thebackList oneperson youcan call forhelpList onechange youcan makein your lifeFavoriteMemoryList 2activitiesthat helpyour mood

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name one coping skill you have
  2. List one social support or contact you have
  3. What is the best compliment you have received?
  4. State one mantra that can help you
  5. Name your favorite part of the day
  6. State one thought you think is not helpful to you
  7. What is your favorite food?
  8. Write your favorite book
  9. Name a short term goal
  10. List 3 things you see right now
  11. Write 2 things you are grateful for
  12. Label your mood right now
  13. Name your favorite drink
  14. Give yourself one compliment
  15. Send an air high five to someone
  16. What is your favorite song
  17. What is the Resources for Living Number
  18. Name a long term goal
  19. Name you 2 favorite movies
  20. Pat yourself on the back
  21. List one person you can call for help
  22. List one change you can make in your life
  23. Favorite Memory
  24. List 2 activities that help your mood