List 3things yousee rightnowName onecopingskill youhaveList onesocialsupport orcontact youhaveWhat is theResourcesfor LivingNumberList 2activitiesthat helpyour moodName yourfavoritepart of thedayState onemantrathat canhelp youState onethought youthink is nothelpful toyouFavoriteMemoryNameyourfavoritedrinkName ashortterm goalWhat is thebestcomplimentyou havereceived?Name you2 favoritemoviesWrite 2things youaregrateful forList oneperson youcan call forhelpPatyourselfon thebackWhat isyourfavoritefood?Name along termgoalLabelyourmoodright nowGiveyourselfonecomplimentWrite yourfavoritebookWhat isyourfavoritesongList onechange youcan makein your lifeSend anair highfive tosomeoneList 3things yousee rightnowName onecopingskill youhaveList onesocialsupport orcontact youhaveWhat is theResourcesfor LivingNumberList 2activitiesthat helpyour moodName yourfavoritepart of thedayState onemantrathat canhelp youState onethought youthink is nothelpful toyouFavoriteMemoryNameyourfavoritedrinkName ashortterm goalWhat is thebestcomplimentyou havereceived?Name you2 favoritemoviesWrite 2things youaregrateful forList oneperson youcan call forhelpPatyourselfon thebackWhat isyourfavoritefood?Name along termgoalLabelyourmoodright nowGiveyourselfonecomplimentWrite yourfavoritebookWhat isyourfavoritesongList onechange youcan makein your lifeSend anair highfive tosomeone

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List 3 things you see right now
  2. Name one coping skill you have
  3. List one social support or contact you have
  4. What is the Resources for Living Number
  5. List 2 activities that help your mood
  6. Name your favorite part of the day
  7. State one mantra that can help you
  8. State one thought you think is not helpful to you
  9. Favorite Memory
  10. Name your favorite drink
  11. Name a short term goal
  12. What is the best compliment you have received?
  13. Name you 2 favorite movies
  14. Write 2 things you are grateful for
  15. List one person you can call for help
  16. Pat yourself on the back
  17. What is your favorite food?
  18. Name a long term goal
  19. Label your mood right now
  20. Give yourself one compliment
  21. Write your favorite book
  22. What is your favorite song
  23. List one change you can make in your life
  24. Send an air high five to someone