FavoriteMemoryWhat isyourfavoritesongState onethought youthink is nothelpful toyouList oneperson youcan call forhelpWrite yourfavoritebookNameyourfavoritedrinkWhat is thebestcomplimentyou havereceived?List onesocialsupport orcontact youhaveGiveyourselfonecomplimentWhat isyourfavoritefood?Patyourselfon thebackList 2activitiesthat helpyour moodName yourfavoritepart of thedayWrite 2things youaregrateful forName along termgoalList 3things yousee rightnowName ashortterm goalLabelyourmoodright nowWhat is theResourcesfor LivingNumberName you2 favoritemoviesSend anair highfive tosomeoneName onecopingskill youhaveList onechange youcan makein your lifeState onemantrathat canhelp youFavoriteMemoryWhat isyourfavoritesongState onethought youthink is nothelpful toyouList oneperson youcan call forhelpWrite yourfavoritebookNameyourfavoritedrinkWhat is thebestcomplimentyou havereceived?List onesocialsupport orcontact youhaveGiveyourselfonecomplimentWhat isyourfavoritefood?Patyourselfon thebackList 2activitiesthat helpyour moodName yourfavoritepart of thedayWrite 2things youaregrateful forName along termgoalList 3things yousee rightnowName ashortterm goalLabelyourmoodright nowWhat is theResourcesfor LivingNumberName you2 favoritemoviesSend anair highfive tosomeoneName onecopingskill youhaveList onechange youcan makein your lifeState onemantrathat canhelp you

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Favorite Memory
  2. What is your favorite song
  3. State one thought you think is not helpful to you
  4. List one person you can call for help
  5. Write your favorite book
  6. Name your favorite drink
  7. What is the best compliment you have received?
  8. List one social support or contact you have
  9. Give yourself one compliment
  10. What is your favorite food?
  11. Pat yourself on the back
  12. List 2 activities that help your mood
  13. Name your favorite part of the day
  14. Write 2 things you are grateful for
  15. Name a long term goal
  16. List 3 things you see right now
  17. Name a short term goal
  18. Label your mood right now
  19. What is the Resources for Living Number
  20. Name you 2 favorite movies
  21. Send an air high five to someone
  22. Name one coping skill you have
  23. List one change you can make in your life
  24. State one mantra that can help you