Send anair highfive tosomeoneList oneperson youcan call forhelpList onesocialsupport orcontact youhaveName onecopingskill youhaveWhat isyourfavoritefood?Write 2things youaregrateful forNameyourfavoritedrinkWhat is thebestcomplimentyou havereceived?Name you2 favoritemoviesLabelyourmoodright nowGiveyourselfonecomplimentList 2activitiesthat helpyour moodList 3things yousee rightnowState onethought youthink is nothelpful toyouWhat isyourfavoritesongList onechange youcan makein your lifeWrite yourfavoritebookFavoriteMemoryName yourfavoritepart of thedayState onemantrathat canhelp youName ashortterm goalWhat is theResourcesfor LivingNumberPatyourselfon thebackName along termgoalSend anair highfive tosomeoneList oneperson youcan call forhelpList onesocialsupport orcontact youhaveName onecopingskill youhaveWhat isyourfavoritefood?Write 2things youaregrateful forNameyourfavoritedrinkWhat is thebestcomplimentyou havereceived?Name you2 favoritemoviesLabelyourmoodright nowGiveyourselfonecomplimentList 2activitiesthat helpyour moodList 3things yousee rightnowState onethought youthink is nothelpful toyouWhat isyourfavoritesongList onechange youcan makein your lifeWrite yourfavoritebookFavoriteMemoryName yourfavoritepart of thedayState onemantrathat canhelp youName ashortterm goalWhat is theResourcesfor LivingNumberPatyourselfon thebackName along termgoal

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Send an air high five to someone
  2. List one person you can call for help
  3. List one social support or contact you have
  4. Name one coping skill you have
  5. What is your favorite food?
  6. Write 2 things you are grateful for
  7. Name your favorite drink
  8. What is the best compliment you have received?
  9. Name you 2 favorite movies
  10. Label your mood right now
  11. Give yourself one compliment
  12. List 2 activities that help your mood
  13. List 3 things you see right now
  14. State one thought you think is not helpful to you
  15. What is your favorite song
  16. List one change you can make in your life
  17. Write your favorite book
  18. Favorite Memory
  19. Name your favorite part of the day
  20. State one mantra that can help you
  21. Name a short term goal
  22. What is the Resources for Living Number
  23. Pat yourself on the back
  24. Name a long term goal