Name along termgoalWrite 2things youaregrateful forList 3things yousee rightnowLabelyourmoodright nowWhat is thebestcomplimentyou havereceived?List 2activitiesthat helpyour moodWhat isyourfavoritesongPatyourselfon thebackWhat is theResourcesfor LivingNumberWrite yourfavoritebookName yourfavoritepart of thedayList oneperson youcan call forhelpName ashortterm goalState onemantrathat canhelp youFavoriteMemoryList onesocialsupport orcontact youhaveWhat isyourfavoritefood?NameyourfavoritedrinkGiveyourselfonecomplimentName onecopingskill youhaveName you2 favoritemoviesState onethought youthink is nothelpful toyouSend anair highfive tosomeoneList onechange youcan makein your lifeName along termgoalWrite 2things youaregrateful forList 3things yousee rightnowLabelyourmoodright nowWhat is thebestcomplimentyou havereceived?List 2activitiesthat helpyour moodWhat isyourfavoritesongPatyourselfon thebackWhat is theResourcesfor LivingNumberWrite yourfavoritebookName yourfavoritepart of thedayList oneperson youcan call forhelpName ashortterm goalState onemantrathat canhelp youFavoriteMemoryList onesocialsupport orcontact youhaveWhat isyourfavoritefood?NameyourfavoritedrinkGiveyourselfonecomplimentName onecopingskill youhaveName you2 favoritemoviesState onethought youthink is nothelpful toyouSend anair highfive tosomeoneList onechange youcan makein your life

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a long term goal
  2. Write 2 things you are grateful for
  3. List 3 things you see right now
  4. Label your mood right now
  5. What is the best compliment you have received?
  6. List 2 activities that help your mood
  7. What is your favorite song
  8. Pat yourself on the back
  9. What is the Resources for Living Number
  10. Write your favorite book
  11. Name your favorite part of the day
  12. List one person you can call for help
  13. Name a short term goal
  14. State one mantra that can help you
  15. Favorite Memory
  16. List one social support or contact you have
  17. What is your favorite food?
  18. Name your favorite drink
  19. Give yourself one compliment
  20. Name one coping skill you have
  21. Name you 2 favorite movies
  22. State one thought you think is not helpful to you
  23. Send an air high five to someone
  24. List one change you can make in your life