List 3things yousee rightnowList onesocialsupport orcontact youhaveNameyourfavoritedrinkState onethought youthink is nothelpful toyouWrite yourfavoritebookWhat is thebestcomplimentyou havereceived?List onechange youcan makein your lifeName onecopingskill youhaveName along termgoalSend anair highfive tosomeoneWhat isyourfavoritesongList 2activitiesthat helpyour moodPatyourselfon thebackWhat isyourfavoritefood?Labelyourmoodright nowName you2 favoritemoviesGiveyourselfonecomplimentWrite 2things youaregrateful forName yourfavoritepart of thedayFavoriteMemoryList oneperson youcan call forhelpWhat is theResourcesfor LivingNumberName ashortterm goalState onemantrathat canhelp youList 3things yousee rightnowList onesocialsupport orcontact youhaveNameyourfavoritedrinkState onethought youthink is nothelpful toyouWrite yourfavoritebookWhat is thebestcomplimentyou havereceived?List onechange youcan makein your lifeName onecopingskill youhaveName along termgoalSend anair highfive tosomeoneWhat isyourfavoritesongList 2activitiesthat helpyour moodPatyourselfon thebackWhat isyourfavoritefood?Labelyourmoodright nowName you2 favoritemoviesGiveyourselfonecomplimentWrite 2things youaregrateful forName yourfavoritepart of thedayFavoriteMemoryList oneperson youcan call forhelpWhat is theResourcesfor LivingNumberName ashortterm goalState onemantrathat canhelp you

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List 3 things you see right now
  2. List one social support or contact you have
  3. Name your favorite drink
  4. State one thought you think is not helpful to you
  5. Write your favorite book
  6. What is the best compliment you have received?
  7. List one change you can make in your life
  8. Name one coping skill you have
  9. Name a long term goal
  10. Send an air high five to someone
  11. What is your favorite song
  12. List 2 activities that help your mood
  13. Pat yourself on the back
  14. What is your favorite food?
  15. Label your mood right now
  16. Name you 2 favorite movies
  17. Give yourself one compliment
  18. Write 2 things you are grateful for
  19. Name your favorite part of the day
  20. Favorite Memory
  21. List one person you can call for help
  22. What is the Resources for Living Number
  23. Name a short term goal
  24. State one mantra that can help you