Name ashortterm goalWhat isyourfavoritesongWhat is theResourcesfor LivingNumberWhat isyourfavoritefood?Send anair highfive tosomeoneName yourfavoritepart of thedayState onemantrathat canhelp youName along termgoalFavoriteMemoryList 3things yousee rightnowWrite yourfavoritebookList oneperson youcan call forhelpName onecopingskill youhaveList onechange youcan makein your lifeGiveyourselfonecomplimentList 2activitiesthat helpyour moodLabelyourmoodright nowNameyourfavoritedrinkWhat is thebestcomplimentyou havereceived?List onesocialsupport orcontact youhaveWrite 2things youaregrateful forName you2 favoritemoviesPatyourselfon thebackState onethought youthink is nothelpful toyouName ashortterm goalWhat isyourfavoritesongWhat is theResourcesfor LivingNumberWhat isyourfavoritefood?Send anair highfive tosomeoneName yourfavoritepart of thedayState onemantrathat canhelp youName along termgoalFavoriteMemoryList 3things yousee rightnowWrite yourfavoritebookList oneperson youcan call forhelpName onecopingskill youhaveList onechange youcan makein your lifeGiveyourselfonecomplimentList 2activitiesthat helpyour moodLabelyourmoodright nowNameyourfavoritedrinkWhat is thebestcomplimentyou havereceived?List onesocialsupport orcontact youhaveWrite 2things youaregrateful forName you2 favoritemoviesPatyourselfon thebackState onethought youthink is nothelpful toyou

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a short term goal
  2. What is your favorite song
  3. What is the Resources for Living Number
  4. What is your favorite food?
  5. Send an air high five to someone
  6. Name your favorite part of the day
  7. State one mantra that can help you
  8. Name a long term goal
  9. Favorite Memory
  10. List 3 things you see right now
  11. Write your favorite book
  12. List one person you can call for help
  13. Name one coping skill you have
  14. List one change you can make in your life
  15. Give yourself one compliment
  16. List 2 activities that help your mood
  17. Label your mood right now
  18. Name your favorite drink
  19. What is the best compliment you have received?
  20. List one social support or contact you have
  21. Write 2 things you are grateful for
  22. Name you 2 favorite movies
  23. Pat yourself on the back
  24. State one thought you think is not helpful to you