List onesocialsupport orcontact youhaveList oneperson youcan call forhelpFavoriteMemoryWrite 2things youaregrateful forName onecopingskill youhaveName ashortterm goalWhat is thebestcomplimentyou havereceived?List 2activitiesthat helpyour moodSend anair highfive tosomeoneWhat isyourfavoritefood?NameyourfavoritedrinkList onechange youcan makein your lifeList 3things yousee rightnowName along termgoalName yourfavoritepart of thedayState onemantrathat canhelp youWrite yourfavoritebookWhat is theResourcesfor LivingNumberName you2 favoritemoviesWhat isyourfavoritesongLabelyourmoodright nowPatyourselfon thebackGiveyourselfonecomplimentState onethought youthink is nothelpful toyouList onesocialsupport orcontact youhaveList oneperson youcan call forhelpFavoriteMemoryWrite 2things youaregrateful forName onecopingskill youhaveName ashortterm goalWhat is thebestcomplimentyou havereceived?List 2activitiesthat helpyour moodSend anair highfive tosomeoneWhat isyourfavoritefood?NameyourfavoritedrinkList onechange youcan makein your lifeList 3things yousee rightnowName along termgoalName yourfavoritepart of thedayState onemantrathat canhelp youWrite yourfavoritebookWhat is theResourcesfor LivingNumberName you2 favoritemoviesWhat isyourfavoritesongLabelyourmoodright nowPatyourselfon thebackGiveyourselfonecomplimentState onethought youthink is nothelpful toyou

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List one social support or contact you have
  2. List one person you can call for help
  3. Favorite Memory
  4. Write 2 things you are grateful for
  5. Name one coping skill you have
  6. Name a short term goal
  7. What is the best compliment you have received?
  8. List 2 activities that help your mood
  9. Send an air high five to someone
  10. What is your favorite food?
  11. Name your favorite drink
  12. List one change you can make in your life
  13. List 3 things you see right now
  14. Name a long term goal
  15. Name your favorite part of the day
  16. State one mantra that can help you
  17. Write your favorite book
  18. What is the Resources for Living Number
  19. Name you 2 favorite movies
  20. What is your favorite song
  21. Label your mood right now
  22. Pat yourself on the back
  23. Give yourself one compliment
  24. State one thought you think is not helpful to you