State onethought youthink is nothelpful toyouName onecopingskill youhaveWrite yourfavoritebookList 3things yousee rightnowList onesocialsupport orcontact youhaveWhat is theResourcesfor LivingNumberWrite 2things youaregrateful forLabelyourmoodright nowWhat is thebestcomplimentyou havereceived?NameyourfavoritedrinkName yourfavoritepart of thedayPatyourselfon thebackName you2 favoritemoviesFavoriteMemorySend anair highfive tosomeoneName along termgoalName ashortterm goalWhat isyourfavoritesongList onechange youcan makein your lifeList oneperson youcan call forhelpState onemantrathat canhelp youGiveyourselfonecomplimentWhat isyourfavoritefood?List 2activitiesthat helpyour moodState onethought youthink is nothelpful toyouName onecopingskill youhaveWrite yourfavoritebookList 3things yousee rightnowList onesocialsupport orcontact youhaveWhat is theResourcesfor LivingNumberWrite 2things youaregrateful forLabelyourmoodright nowWhat is thebestcomplimentyou havereceived?NameyourfavoritedrinkName yourfavoritepart of thedayPatyourselfon thebackName you2 favoritemoviesFavoriteMemorySend anair highfive tosomeoneName along termgoalName ashortterm goalWhat isyourfavoritesongList onechange youcan makein your lifeList oneperson youcan call forhelpState onemantrathat canhelp youGiveyourselfonecomplimentWhat isyourfavoritefood?List 2activitiesthat helpyour mood

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. State one thought you think is not helpful to you
  2. Name one coping skill you have
  3. Write your favorite book
  4. List 3 things you see right now
  5. List one social support or contact you have
  6. What is the Resources for Living Number
  7. Write 2 things you are grateful for
  8. Label your mood right now
  9. What is the best compliment you have received?
  10. Name your favorite drink
  11. Name your favorite part of the day
  12. Pat yourself on the back
  13. Name you 2 favorite movies
  14. Favorite Memory
  15. Send an air high five to someone
  16. Name a long term goal
  17. Name a short term goal
  18. What is your favorite song
  19. List one change you can make in your life
  20. List one person you can call for help
  21. State one mantra that can help you
  22. Give yourself one compliment
  23. What is your favorite food?
  24. List 2 activities that help your mood