List 3things yousee rightnowList onesocialsupport orcontact youhaveLabelyourmoodright nowName yourfavoritepart of thedayGiveyourselfonecomplimentList oneperson youcan call forhelpWhat is thebestcomplimentyou havereceived?Write yourfavoritebookSend anair highfive tosomeoneWrite 2things youaregrateful forList 2activitiesthat helpyour moodNameyourfavoritedrinkName onecopingskill youhaveFavoriteMemoryName along termgoalWhat is theResourcesfor LivingNumberState onethought youthink is nothelpful toyouName you2 favoritemoviesWhat isyourfavoritefood?Patyourselfon thebackList onechange youcan makein your lifeState onemantrathat canhelp youName ashortterm goalWhat isyourfavoritesongList 3things yousee rightnowList onesocialsupport orcontact youhaveLabelyourmoodright nowName yourfavoritepart of thedayGiveyourselfonecomplimentList oneperson youcan call forhelpWhat is thebestcomplimentyou havereceived?Write yourfavoritebookSend anair highfive tosomeoneWrite 2things youaregrateful forList 2activitiesthat helpyour moodNameyourfavoritedrinkName onecopingskill youhaveFavoriteMemoryName along termgoalWhat is theResourcesfor LivingNumberState onethought youthink is nothelpful toyouName you2 favoritemoviesWhat isyourfavoritefood?Patyourselfon thebackList onechange youcan makein your lifeState onemantrathat canhelp youName ashortterm goalWhat isyourfavoritesong

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List 3 things you see right now
  2. List one social support or contact you have
  3. Label your mood right now
  4. Name your favorite part of the day
  5. Give yourself one compliment
  6. List one person you can call for help
  7. What is the best compliment you have received?
  8. Write your favorite book
  9. Send an air high five to someone
  10. Write 2 things you are grateful for
  11. List 2 activities that help your mood
  12. Name your favorite drink
  13. Name one coping skill you have
  14. Favorite Memory
  15. Name a long term goal
  16. What is the Resources for Living Number
  17. State one thought you think is not helpful to you
  18. Name you 2 favorite movies
  19. What is your favorite food?
  20. Pat yourself on the back
  21. List one change you can make in your life
  22. State one mantra that can help you
  23. Name a short term goal
  24. What is your favorite song