Name along termgoalList a socialsupport orcontact youhaveState onemantrathat canhelp youList onechange youcan makein your lifeWrite 2things youaregrateful forNameyourfavoritedrinkWhat isyourfavoritefood?Labelyourmoodright nowGiveyourselfonecomplimentName yourfavoritepart of thedaySend anair highfive tosomeoneState onethought youthink is nothelpful toyouWrite yourfavoritebookWhat is thebestcomplimentyou havereceived?Name afavoritememoryList oneperson youcan call forhelpName ashortterm goalWhat is theResourcesfor LivingNumberWhat isyourfavoritesongName onecopingskill youhavePatyourselfon thebackList 2activitiesthat helpyour moodName you2 favoritemoviesList 3things yousee rightnowName along termgoalList a socialsupport orcontact youhaveState onemantrathat canhelp youList onechange youcan makein your lifeWrite 2things youaregrateful forNameyourfavoritedrinkWhat isyourfavoritefood?Labelyourmoodright nowGiveyourselfonecomplimentName yourfavoritepart of thedaySend anair highfive tosomeoneState onethought youthink is nothelpful toyouWrite yourfavoritebookWhat is thebestcomplimentyou havereceived?Name afavoritememoryList oneperson youcan call forhelpName ashortterm goalWhat is theResourcesfor LivingNumberWhat isyourfavoritesongName onecopingskill youhavePatyourselfon thebackList 2activitiesthat helpyour moodName you2 favoritemoviesList 3things yousee rightnow

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a long term goal
  2. List a social support or contact you have
  3. State one mantra that can help you
  4. List one change you can make in your life
  5. Write 2 things you are grateful for
  6. Name your favorite drink
  7. What is your favorite food?
  8. Label your mood right now
  9. Give yourself one compliment
  10. Name your favorite part of the day
  11. Send an air high five to someone
  12. State one thought you think is not helpful to you
  13. Write your favorite book
  14. What is the best compliment you have received?
  15. Name a favorite memory
  16. List one person you can call for help
  17. Name a short term goal
  18. What is the Resources for Living Number
  19. What is your favorite song
  20. Name one coping skill you have
  21. Pat yourself on the back
  22. List 2 activities that help your mood
  23. Name you 2 favorite movies
  24. List 3 things you see right now