Labelyourmoodright nowList a socialsupport orcontact youhaveList 3things yousee rightnowWhat is thebestcomplimentyou havereceived?Name onecopingskill youhaveSend anair highfive tosomeoneList oneperson youcan call forhelpGiveyourselfonecomplimentName yourfavoritepart of thedayName ashortterm goalState onemantrathat canhelp youPatyourselfon thebackWhat isyourfavoritefood?Write yourfavoritebookList 2activitiesthat helpyour moodWrite 2things youaregrateful forList onechange youcan makein your lifeState onethought youthink is nothelpful toyouWhat is theResourcesfor LivingNumberNameyourfavoritedrinkName along termgoalName you2 favoritemoviesWhat isyourfavoritesongName afavoritememoryLabelyourmoodright nowList a socialsupport orcontact youhaveList 3things yousee rightnowWhat is thebestcomplimentyou havereceived?Name onecopingskill youhaveSend anair highfive tosomeoneList oneperson youcan call forhelpGiveyourselfonecomplimentName yourfavoritepart of thedayName ashortterm goalState onemantrathat canhelp youPatyourselfon thebackWhat isyourfavoritefood?Write yourfavoritebookList 2activitiesthat helpyour moodWrite 2things youaregrateful forList onechange youcan makein your lifeState onethought youthink is nothelpful toyouWhat is theResourcesfor LivingNumberNameyourfavoritedrinkName along termgoalName you2 favoritemoviesWhat isyourfavoritesongName afavoritememory

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Label your mood right now
  2. List a social support or contact you have
  3. List 3 things you see right now
  4. What is the best compliment you have received?
  5. Name one coping skill you have
  6. Send an air high five to someone
  7. List one person you can call for help
  8. Give yourself one compliment
  9. Name your favorite part of the day
  10. Name a short term goal
  11. State one mantra that can help you
  12. Pat yourself on the back
  13. What is your favorite food?
  14. Write your favorite book
  15. List 2 activities that help your mood
  16. Write 2 things you are grateful for
  17. List one change you can make in your life
  18. State one thought you think is not helpful to you
  19. What is the Resources for Living Number
  20. Name your favorite drink
  21. Name a long term goal
  22. Name you 2 favorite movies
  23. What is your favorite song
  24. Name a favorite memory