List onechange youcan makein your lifeLabelyourmoodright nowPatyourselfon thebackName ashortterm goalName onecopingskill youhaveWrite yourfavoritebookName along termgoalSend anair highfive tosomeoneWhat isyourfavoritesongName afavoritememoryWrite 2things youaregrateful forList a socialsupport orcontact youhaveWhat is thebestcomplimentyou havereceived?State onemantrathat canhelp youList 3things yousee rightnowGiveyourselfonecomplimentState onethought youthink is nothelpful toyouName yourfavoritepart of thedayName you2 favoritemoviesNameyourfavoritedrinkWhat is theResourcesfor LivingNumberList oneperson youcan call forhelpList 2activitiesthat helpyour moodWhat isyourfavoritefood?List onechange youcan makein your lifeLabelyourmoodright nowPatyourselfon thebackName ashortterm goalName onecopingskill youhaveWrite yourfavoritebookName along termgoalSend anair highfive tosomeoneWhat isyourfavoritesongName afavoritememoryWrite 2things youaregrateful forList a socialsupport orcontact youhaveWhat is thebestcomplimentyou havereceived?State onemantrathat canhelp youList 3things yousee rightnowGiveyourselfonecomplimentState onethought youthink is nothelpful toyouName yourfavoritepart of thedayName you2 favoritemoviesNameyourfavoritedrinkWhat is theResourcesfor LivingNumberList oneperson youcan call forhelpList 2activitiesthat helpyour moodWhat isyourfavoritefood?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List one change you can make in your life
  2. Label your mood right now
  3. Pat yourself on the back
  4. Name a short term goal
  5. Name one coping skill you have
  6. Write your favorite book
  7. Name a long term goal
  8. Send an air high five to someone
  9. What is your favorite song
  10. Name a favorite memory
  11. Write 2 things you are grateful for
  12. List a social support or contact you have
  13. What is the best compliment you have received?
  14. State one mantra that can help you
  15. List 3 things you see right now
  16. Give yourself one compliment
  17. State one thought you think is not helpful to you
  18. Name your favorite part of the day
  19. Name you 2 favorite movies
  20. Name your favorite drink
  21. What is the Resources for Living Number
  22. List one person you can call for help
  23. List 2 activities that help your mood
  24. What is your favorite food?