Write 2things youaregrateful forSend anair highfive tosomeoneName along termgoalList a socialsupport orcontact youhaveList onechange youcan makein your lifeWhat is theResourcesfor LivingNumberNameyourfavoritedrinkName you2 favoritemoviesList 3things yousee rightnowGiveyourselfonecomplimentList oneperson youcan call forhelpName yourfavoritepart of thedayList 2activitiesthat helpyour moodName onecopingskill youhaveName ashortterm goalState onemantrathat canhelp youPatyourselfon thebackWrite yourfavoritebookWhat isyourfavoritefood?What is thebestcomplimentyou havereceived?State onethought youthink is nothelpful toyouWhat isyourfavoritesongName afavoritememoryLabelyourmoodright nowWrite 2things youaregrateful forSend anair highfive tosomeoneName along termgoalList a socialsupport orcontact youhaveList onechange youcan makein your lifeWhat is theResourcesfor LivingNumberNameyourfavoritedrinkName you2 favoritemoviesList 3things yousee rightnowGiveyourselfonecomplimentList oneperson youcan call forhelpName yourfavoritepart of thedayList 2activitiesthat helpyour moodName onecopingskill youhaveName ashortterm goalState onemantrathat canhelp youPatyourselfon thebackWrite yourfavoritebookWhat isyourfavoritefood?What is thebestcomplimentyou havereceived?State onethought youthink is nothelpful toyouWhat isyourfavoritesongName afavoritememoryLabelyourmoodright now

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write 2 things you are grateful for
  2. Send an air high five to someone
  3. Name a long term goal
  4. List a social support or contact you have
  5. List one change you can make in your life
  6. What is the Resources for Living Number
  7. Name your favorite drink
  8. Name you 2 favorite movies
  9. List 3 things you see right now
  10. Give yourself one compliment
  11. List one person you can call for help
  12. Name your favorite part of the day
  13. List 2 activities that help your mood
  14. Name one coping skill you have
  15. Name a short term goal
  16. State one mantra that can help you
  17. Pat yourself on the back
  18. Write your favorite book
  19. What is your favorite food?
  20. What is the best compliment you have received?
  21. State one thought you think is not helpful to you
  22. What is your favorite song
  23. Name a favorite memory
  24. Label your mood right now