State onethought youthink is nothelpful toyouSend anair highfive tosomeoneName you2 favoritemoviesState onemantrathat canhelp youWrite 2things youaregrateful forWrite yourfavoritebookList 3things yousee rightnowPatyourselfon thebackWhat isyourfavoritefood?Name afavoritememoryList onechange youcan makein your lifeList 2activitiesthat helpyour moodList a socialsupport orcontact youhaveNameyourfavoritedrinkName along termgoalName yourfavoritepart of thedayWhat is thebestcomplimentyou havereceived?Name ashortterm goalLabelyourmoodright nowGiveyourselfonecomplimentWhat isyourfavoritesongName onecopingskill youhaveList oneperson youcan call forhelpWhat is theResourcesfor LivingNumberState onethought youthink is nothelpful toyouSend anair highfive tosomeoneName you2 favoritemoviesState onemantrathat canhelp youWrite 2things youaregrateful forWrite yourfavoritebookList 3things yousee rightnowPatyourselfon thebackWhat isyourfavoritefood?Name afavoritememoryList onechange youcan makein your lifeList 2activitiesthat helpyour moodList a socialsupport orcontact youhaveNameyourfavoritedrinkName along termgoalName yourfavoritepart of thedayWhat is thebestcomplimentyou havereceived?Name ashortterm goalLabelyourmoodright nowGiveyourselfonecomplimentWhat isyourfavoritesongName onecopingskill youhaveList oneperson youcan call forhelpWhat is theResourcesfor LivingNumber

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. State one thought you think is not helpful to you
  2. Send an air high five to someone
  3. Name you 2 favorite movies
  4. State one mantra that can help you
  5. Write 2 things you are grateful for
  6. Write your favorite book
  7. List 3 things you see right now
  8. Pat yourself on the back
  9. What is your favorite food?
  10. Name a favorite memory
  11. List one change you can make in your life
  12. List 2 activities that help your mood
  13. List a social support or contact you have
  14. Name your favorite drink
  15. Name a long term goal
  16. Name your favorite part of the day
  17. What is the best compliment you have received?
  18. Name a short term goal
  19. Label your mood right now
  20. Give yourself one compliment
  21. What is your favorite song
  22. Name one coping skill you have
  23. List one person you can call for help
  24. What is the Resources for Living Number