Label your mood right now List a social support or contact you have List 3 things you see right now What is the best compliment you have received? Name one coping skill you have Send an air high five to someone List one person you can call for help Give yourself one compliment Name your favorite part of the day Name a short term goal State one mantra that can help you Pat yourself on the back What is your favorite food? Write your favorite book List 2 activities that help your mood Write 2 things you are grateful for List one change you can make in your life State one thought you think is not helpful to you What is the Resources for Living Number Name your favorite drink Name a long term goal Name you 2 favorite movies What is your favorite song Name a favorite memory Label your mood right now List a social support or contact you have List 3 things you see right now What is the best compliment you have received? Name one coping skill you have Send an air high five to someone List one person you can call for help Give yourself one compliment Name your favorite part of the day Name a short term goal State one mantra that can help you Pat yourself on the back What is your favorite food? Write your favorite book List 2 activities that help your mood Write 2 things you are grateful for List one change you can make in your life State one thought you think is not helpful to you What is the Resources for Living Number Name your favorite drink Name a long term goal Name you 2 favorite movies What is your favorite song Name a favorite memory
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Label your mood right now
List a social support or contact you have
List 3 things you see right now
What is the best compliment you have received?
Name one coping skill you have
Send an air high five to someone
List one person you can call for help
Give yourself one compliment
Name your favorite part of the day
Name a short term goal
State one mantra that can help you
Pat yourself on the back
What is your favorite food?
Write your favorite book
List 2 activities that help your mood
Write 2 things you are grateful for
List one change you can make in your life
State one thought you think is not helpful to you
What is the Resources for Living Number
Name your favorite drink
Name a long term goal
Name you 2 favorite movies
What is your favorite song
Name a favorite memory