Patyourselfon thebackWrite 2things youaregrateful forList oneperson youcan call forhelpName afavoritememoryName onecopingskill youhaveList 3things yousee rightnowState onethought youthink is nothelpful toyouNameyourfavoritedrinkWhat isyourfavoritesongList 2activitiesthat helpyour moodWhat is thebestcomplimentyou havereceived?Labelyourmoodright nowList onechange youcan makein your lifeName along termgoalSend anair highfive tosomeoneWrite yourfavoritebookWhat is theResourcesfor LivingNumberGiveyourselfonecomplimentWhat isyourfavoritefood?List a socialsupport orcontact youhaveName ashortterm goalState onemantrathat canhelp youName you2 favoritemoviesName yourfavoritepart of thedayPatyourselfon thebackWrite 2things youaregrateful forList oneperson youcan call forhelpName afavoritememoryName onecopingskill youhaveList 3things yousee rightnowState onethought youthink is nothelpful toyouNameyourfavoritedrinkWhat isyourfavoritesongList 2activitiesthat helpyour moodWhat is thebestcomplimentyou havereceived?Labelyourmoodright nowList onechange youcan makein your lifeName along termgoalSend anair highfive tosomeoneWrite yourfavoritebookWhat is theResourcesfor LivingNumberGiveyourselfonecomplimentWhat isyourfavoritefood?List a socialsupport orcontact youhaveName ashortterm goalState onemantrathat canhelp youName you2 favoritemoviesName yourfavoritepart of theday

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pat yourself on the back
  2. Write 2 things you are grateful for
  3. List one person you can call for help
  4. Name a favorite memory
  5. Name one coping skill you have
  6. List 3 things you see right now
  7. State one thought you think is not helpful to you
  8. Name your favorite drink
  9. What is your favorite song
  10. List 2 activities that help your mood
  11. What is the best compliment you have received?
  12. Label your mood right now
  13. List one change you can make in your life
  14. Name a long term goal
  15. Send an air high five to someone
  16. Write your favorite book
  17. What is the Resources for Living Number
  18. Give yourself one compliment
  19. What is your favorite food?
  20. List a social support or contact you have
  21. Name a short term goal
  22. State one mantra that can help you
  23. Name you 2 favorite movies
  24. Name your favorite part of the day