List a socialsupport orcontact youhaveState onemantrathat canhelp youName you2 favoritemoviesName ashortterm goalWhat isyourfavoritesongPatyourselfon thebackName along termgoalName afavoritememoryName yourfavoritepart of thedayWrite yourfavoritebookWhat isyourfavoritefood?List onechange youcan makein your lifeLabelyourmoodright nowState onethought youthink is nothelpful toyouWhat is theResourcesfor LivingNumberList 2activitiesthat helpyour moodNameyourfavoritedrinkName onecopingskill youhaveGiveyourselfonecomplimentList oneperson youcan call forhelpSend anair highfive tosomeoneList 3things yousee rightnowWrite 2things youaregrateful forWhat is thebestcomplimentyou havereceived?List a socialsupport orcontact youhaveState onemantrathat canhelp youName you2 favoritemoviesName ashortterm goalWhat isyourfavoritesongPatyourselfon thebackName along termgoalName afavoritememoryName yourfavoritepart of thedayWrite yourfavoritebookWhat isyourfavoritefood?List onechange youcan makein your lifeLabelyourmoodright nowState onethought youthink is nothelpful toyouWhat is theResourcesfor LivingNumberList 2activitiesthat helpyour moodNameyourfavoritedrinkName onecopingskill youhaveGiveyourselfonecomplimentList oneperson youcan call forhelpSend anair highfive tosomeoneList 3things yousee rightnowWrite 2things youaregrateful forWhat is thebestcomplimentyou havereceived?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List a social support or contact you have
  2. State one mantra that can help you
  3. Name you 2 favorite movies
  4. Name a short term goal
  5. What is your favorite song
  6. Pat yourself on the back
  7. Name a long term goal
  8. Name a favorite memory
  9. Name your favorite part of the day
  10. Write your favorite book
  11. What is your favorite food?
  12. List one change you can make in your life
  13. Label your mood right now
  14. State one thought you think is not helpful to you
  15. What is the Resources for Living Number
  16. List 2 activities that help your mood
  17. Name your favorite drink
  18. Name one coping skill you have
  19. Give yourself one compliment
  20. List one person you can call for help
  21. Send an air high five to someone
  22. List 3 things you see right now
  23. Write 2 things you are grateful for
  24. What is the best compliment you have received?