Name yourfavoritepart of thedayList 3things yousee rightnowList oneperson youcan call forhelpList 2activitiesthat helpyour moodGiveyourselfonecomplimentState onethought youthink is nothelpful toyouWrite yourfavoritebookNameyourfavoritedrinkName you2 favoritemoviesName along termgoalWrite 2things youaregrateful forList a socialsupport orcontact youhaveName onecopingskill youhaveWhat is theResourcesfor LivingNumberName ashortterm goalWhat is thebestcomplimentyou havereceived?What isyourfavoritesongState onemantrathat canhelp youWhat isyourfavoritefood?Name afavoritememoryLabelyourmoodright nowList onechange youcan makein your lifeSend anair highfive tosomeonePatyourselfon thebackName yourfavoritepart of thedayList 3things yousee rightnowList oneperson youcan call forhelpList 2activitiesthat helpyour moodGiveyourselfonecomplimentState onethought youthink is nothelpful toyouWrite yourfavoritebookNameyourfavoritedrinkName you2 favoritemoviesName along termgoalWrite 2things youaregrateful forList a socialsupport orcontact youhaveName onecopingskill youhaveWhat is theResourcesfor LivingNumberName ashortterm goalWhat is thebestcomplimentyou havereceived?What isyourfavoritesongState onemantrathat canhelp youWhat isyourfavoritefood?Name afavoritememoryLabelyourmoodright nowList onechange youcan makein your lifeSend anair highfive tosomeonePatyourselfon theback

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name your favorite part of the day
  2. List 3 things you see right now
  3. List one person you can call for help
  4. List 2 activities that help your mood
  5. Give yourself one compliment
  6. State one thought you think is not helpful to you
  7. Write your favorite book
  8. Name your favorite drink
  9. Name you 2 favorite movies
  10. Name a long term goal
  11. Write 2 things you are grateful for
  12. List a social support or contact you have
  13. Name one coping skill you have
  14. What is the Resources for Living Number
  15. Name a short term goal
  16. What is the best compliment you have received?
  17. What is your favorite song
  18. State one mantra that can help you
  19. What is your favorite food?
  20. Name a favorite memory
  21. Label your mood right now
  22. List one change you can make in your life
  23. Send an air high five to someone
  24. Pat yourself on the back