State onemantrathat canhelp youName ashortterm goalWhat is theResourcesfor LivingNumberName you2 favoritemoviesList 3things yousee rightnowWhat is thebestcomplimentyou havereceived?Write 2things youaregrateful forName yourfavoritepart of thedayList onechange youcan makein your lifeName afavoritememoryNameyourfavoritedrinkLabelyourmoodright nowName onecopingskill youhaveName along termgoalWhat isyourfavoritesongList oneperson youcan call forhelpState onethought youthink is nothelpful toyouSend anair highfive tosomeoneGiveyourselfonecomplimentWrite yourfavoritebookList 2activitiesthat helpyour moodList a socialsupport orcontact youhavePatyourselfon thebackWhat isyourfavoritefood?State onemantrathat canhelp youName ashortterm goalWhat is theResourcesfor LivingNumberName you2 favoritemoviesList 3things yousee rightnowWhat is thebestcomplimentyou havereceived?Write 2things youaregrateful forName yourfavoritepart of thedayList onechange youcan makein your lifeName afavoritememoryNameyourfavoritedrinkLabelyourmoodright nowName onecopingskill youhaveName along termgoalWhat isyourfavoritesongList oneperson youcan call forhelpState onethought youthink is nothelpful toyouSend anair highfive tosomeoneGiveyourselfonecomplimentWrite yourfavoritebookList 2activitiesthat helpyour moodList a socialsupport orcontact youhavePatyourselfon thebackWhat isyourfavoritefood?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. State one mantra that can help you
  2. Name a short term goal
  3. What is the Resources for Living Number
  4. Name you 2 favorite movies
  5. List 3 things you see right now
  6. What is the best compliment you have received?
  7. Write 2 things you are grateful for
  8. Name your favorite part of the day
  9. List one change you can make in your life
  10. Name a favorite memory
  11. Name your favorite drink
  12. Label your mood right now
  13. Name one coping skill you have
  14. Name a long term goal
  15. What is your favorite song
  16. List one person you can call for help
  17. State one thought you think is not helpful to you
  18. Send an air high five to someone
  19. Give yourself one compliment
  20. Write your favorite book
  21. List 2 activities that help your mood
  22. List a social support or contact you have
  23. Pat yourself on the back
  24. What is your favorite food?