List onechange youcan makein your lifeWrite yourfavoritebookName yourfavoritepart of thedayWhat isyourfavoritesongGiveyourselfonecomplimentWhat is thebestcomplimentyou havereceived?State onethought youthink is nothelpful toyouSend anair highfive tosomeoneWhat isyourfavoritefood?Write 2things youaregrateful forList oneperson youcan call forhelpList a socialsupport orcontact youhaveName along termgoalName you2 favoritemoviesNameyourfavoritedrinkList 2activitiesthat helpyour moodState onemantrathat canhelp youList 3things yousee rightnowName onecopingskill youhaveLabelyourmoodright nowPatyourselfon thebackName ashortterm goalWhat is theResourcesfor LivingNumberName afavoritememoryList onechange youcan makein your lifeWrite yourfavoritebookName yourfavoritepart of thedayWhat isyourfavoritesongGiveyourselfonecomplimentWhat is thebestcomplimentyou havereceived?State onethought youthink is nothelpful toyouSend anair highfive tosomeoneWhat isyourfavoritefood?Write 2things youaregrateful forList oneperson youcan call forhelpList a socialsupport orcontact youhaveName along termgoalName you2 favoritemoviesNameyourfavoritedrinkList 2activitiesthat helpyour moodState onemantrathat canhelp youList 3things yousee rightnowName onecopingskill youhaveLabelyourmoodright nowPatyourselfon thebackName ashortterm goalWhat is theResourcesfor LivingNumberName afavoritememory

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List one change you can make in your life
  2. Write your favorite book
  3. Name your favorite part of the day
  4. What is your favorite song
  5. Give yourself one compliment
  6. What is the best compliment you have received?
  7. State one thought you think is not helpful to you
  8. Send an air high five to someone
  9. What is your favorite food?
  10. Write 2 things you are grateful for
  11. List one person you can call for help
  12. List a social support or contact you have
  13. Name a long term goal
  14. Name you 2 favorite movies
  15. Name your favorite drink
  16. List 2 activities that help your mood
  17. State one mantra that can help you
  18. List 3 things you see right now
  19. Name one coping skill you have
  20. Label your mood right now
  21. Pat yourself on the back
  22. Name a short term goal
  23. What is the Resources for Living Number
  24. Name a favorite memory