15SliderPike11DBPunch23BWBurpees8DBHamstringextension2KBLaterallunge6KBPower DLand Press18KBLeg raise 13DBReversefly21BWShuffle andknee tuck25BWPlankcircle12DBFront raiseand lateralraise4KBLungepass16SliderMt.climber22BWLungejump17SliderPlankwalk10SliderHamstringcurl20BackLungeand kick14BWPush up9KBSwing1KBRacksquat7KBDL andRow3SliderPop squat5KBBridge19KBCrunch15SliderPike11DBPunch23BWBurpees8DBHamstringextension2KBLaterallunge6KBPower DLand Press18KBLeg raise 13DBReversefly21BWShuffle andknee tuck25BWPlankcircle12DBFront raiseand lateralraise4KBLungepass16SliderMt.climber22BWLungejump17SliderPlankwalk10SliderHamstringcurl20BackLungeand kick14BWPush up9KBSwing1KBRacksquat7KBDL andRow3SliderPop squat5KBBridge19KBCrunch

UAT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Slider Pike
  2. 11 DB Punch
  3. 23 BW Burpees
  4. 8 DB Hamstring extension
  5. 2 KB Lateral lunge
  6. 6 KB Power DL and Press
  7. 18 KB Leg raise
  8. 13 DB Reverse fly
  9. 21 BW Shuffle and knee tuck
  10. 25 BW Plank circle
  11. 12 DB Front raise and lateral raise
  12. 4 KB Lunge pass
  13. 16 Slider Mt. climber
  14. 22 BW Lunge jump
  15. 17 Slider Plank walk
  16. 10 Slider Hamstring curl
  17. 20 Back Lunge and kick
  18. 14 BW Push up
  19. 9 KB Swing
  20. 1 KB Rack squat
  21. 7 KB DL and Row
  22. 3 Slider Pop squat
  23. 5 KB Bridge
  24. 19 KB Crunch