10SliderHamstringcurl13DBReversefly15SliderPike11DBPunch21BWShuffle andknee tuck12DBFront raiseand lateralraise18KBLeg raise 17SliderPlankwalk5KBBridge23BWBurpees8DBHamstringextension1KBRacksquat6KBPower DLand Press25BWPlankcircle7KBDL andRow3SliderPop squat9KBSwing4KBLungepass16SliderMt.climber19KBCrunch20BackLungeand kick22BWLungejump14BWPush up2KBLaterallunge10SliderHamstringcurl13DBReversefly15SliderPike11DBPunch21BWShuffle andknee tuck12DBFront raiseand lateralraise18KBLeg raise 17SliderPlankwalk5KBBridge23BWBurpees8DBHamstringextension1KBRacksquat6KBPower DLand Press25BWPlankcircle7KBDL andRow3SliderPop squat9KBSwing4KBLungepass16SliderMt.climber19KBCrunch20BackLungeand kick22BWLungejump14BWPush up2KBLaterallunge

UAT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Slider Hamstring curl
  2. 13 DB Reverse fly
  3. 15 Slider Pike
  4. 11 DB Punch
  5. 21 BW Shuffle and knee tuck
  6. 12 DB Front raise and lateral raise
  7. 18 KB Leg raise
  8. 17 Slider Plank walk
  9. 5 KB Bridge
  10. 23 BW Burpees
  11. 8 DB Hamstring extension
  12. 1 KB Rack squat
  13. 6 KB Power DL and Press
  14. 25 BW Plank circle
  15. 7 KB DL and Row
  16. 3 Slider Pop squat
  17. 9 KB Swing
  18. 4 KB Lunge pass
  19. 16 Slider Mt. climber
  20. 19 KB Crunch
  21. 20 Back Lunge and kick
  22. 22 BW Lunge jump
  23. 14 BW Push up
  24. 2 KB Lateral lunge