12 DB Front raise and lateral raise 17 Slider Plank walk 5 KB Bridge 21 BW Shuffle and knee tuck 13 DB Reverse fly 25 BW Plank circle 23 BW Burpees 18 KB Leg raise 1 KB Rack squat 6 KB Power DL and Press 10 Slider Hamstring curl 11 DB Punch 9 KB Swing 20 Back Lunge and kick 16 Slider Mt. climber 15 Slider Pike 4 KB Lunge pass 8 DB Hamstring extension 22 BW Lunge jump 7 KB DL and Row 3 Slider Pop squat 19 KB Crunch 2 KB Lateral lunge 14 BW Push up 12 DB Front raise and lateral raise 17 Slider Plank walk 5 KB Bridge 21 BW Shuffle and knee tuck 13 DB Reverse fly 25 BW Plank circle 23 BW Burpees 18 KB Leg raise 1 KB Rack squat 6 KB Power DL and Press 10 Slider Hamstring curl 11 DB Punch 9 KB Swing 20 Back Lunge and kick 16 Slider Mt. climber 15 Slider Pike 4 KB Lunge pass 8 DB Hamstring extension 22 BW Lunge jump 7 KB DL and Row 3 Slider Pop squat 19 KB Crunch 2 KB Lateral lunge 14 BW Push up
UAT - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
12
DB
Front raise and lateral raise
17
Slider
Plank walk
5
KB
Bridge
21
BW
Shuffle and knee tuck
13
DB
Reverse fly
25
BW
Plank circle
23
BW
Burpees
18
KB
Leg raise
1
KB
Rack squat
6
KB
Power DL and Press
10
Slider
Hamstring curl
11
DB
Punch
9
KB
Swing
20
Back Lunge and kick
16
Slider
Mt. climber
15
Slider
Pike
4
KB
Lunge pass
8
DB
Hamstring extension
22
BW
Lunge jump
7
KB
DL and Row
3
Slider
Pop squat
19
KB
Crunch
2
KB
Lateral lunge
14
BW
Push up