14BWPush up23BWBurpees25BWPlankcircle7KBDL andRow17SliderPlankwalk9KBSwing15SliderPike20BackLungeand kick16SliderMt.climber18KBLeg raise 6KBPower DLand Press22BWLungejump19KBCrunch1KBRacksquat3SliderPop squat8DBHamstringextension10SliderHamstringcurl5KBBridge11DBPunch12DBFront raiseand lateralraise21BWShuffle andknee tuck4KBLungepass2KBLaterallunge13DBReversefly14BWPush up23BWBurpees25BWPlankcircle7KBDL andRow17SliderPlankwalk9KBSwing15SliderPike20BackLungeand kick16SliderMt.climber18KBLeg raise 6KBPower DLand Press22BWLungejump19KBCrunch1KBRacksquat3SliderPop squat8DBHamstringextension10SliderHamstringcurl5KBBridge11DBPunch12DBFront raiseand lateralraise21BWShuffle andknee tuck4KBLungepass2KBLaterallunge13DBReversefly

UAT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 14 BW Push up
  2. 23 BW Burpees
  3. 25 BW Plank circle
  4. 7 KB DL and Row
  5. 17 Slider Plank walk
  6. 9 KB Swing
  7. 15 Slider Pike
  8. 20 Back Lunge and kick
  9. 16 Slider Mt. climber
  10. 18 KB Leg raise
  11. 6 KB Power DL and Press
  12. 22 BW Lunge jump
  13. 19 KB Crunch
  14. 1 KB Rack squat
  15. 3 Slider Pop squat
  16. 8 DB Hamstring extension
  17. 10 Slider Hamstring curl
  18. 5 KB Bridge
  19. 11 DB Punch
  20. 12 DB Front raise and lateral raise
  21. 21 BW Shuffle and knee tuck
  22. 4 KB Lunge pass
  23. 2 KB Lateral lunge
  24. 13 DB Reverse fly