11 DB Punch 19 KB Crunch 7 KB DL and Row 5 KB Bridge 13 DB Reverse fly 12 DB Front raise and lateral raise 15 Slider Pike 4 KB Lunge pass 2 KB Lateral lunge 9 KB Swing 1 KB Rack squat 14 BW Push up 3 Slider Pop squat 22 BW Lunge jump 25 BW Plank circle 20 Back Lunge and kick 10 Slider Hamstring curl 16 Slider Mt. climber 18 KB Leg raise 8 DB Hamstring extension 23 BW Burpees 6 KB Power DL and Press 21 BW Shuffle and knee tuck 17 Slider Plank walk 11 DB Punch 19 KB Crunch 7 KB DL and Row 5 KB Bridge 13 DB Reverse fly 12 DB Front raise and lateral raise 15 Slider Pike 4 KB Lunge pass 2 KB Lateral lunge 9 KB Swing 1 KB Rack squat 14 BW Push up 3 Slider Pop squat 22 BW Lunge jump 25 BW Plank circle 20 Back Lunge and kick 10 Slider Hamstring curl 16 Slider Mt. climber 18 KB Leg raise 8 DB Hamstring extension 23 BW Burpees 6 KB Power DL and Press 21 BW Shuffle and knee tuck 17 Slider Plank walk
UAT - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
11
DB
Punch
19
KB
Crunch
7
KB
DL and Row
5
KB
Bridge
13
DB
Reverse fly
12
DB
Front raise and lateral raise
15
Slider
Pike
4
KB
Lunge pass
2
KB
Lateral lunge
9
KB
Swing
1
KB
Rack squat
14
BW
Push up
3
Slider
Pop squat
22
BW
Lunge jump
25
BW
Plank circle
20
Back Lunge and kick
10
Slider
Hamstring curl
16
Slider
Mt. climber
18
KB
Leg raise
8
DB
Hamstring extension
23
BW
Burpees
6
KB
Power DL and Press
21
BW
Shuffle and knee tuck
17
Slider
Plank walk