12 DB Front raise and lateral raise 3 Slider Pop squat 5 KB Bridge 2 KB Lateral lunge 25 BW Plank circle 15 Slider Pike 23 BW Burpees 8 DB Hamstring extension 21 BW Shuffle and knee tuck 11 DB Punch 10 Slider Hamstring curl 20 Back Lunge and kick 14 BW Push up 7 KB DL and Row 17 Slider Plank walk 4 KB Lunge pass 18 KB Leg raise 19 KB Crunch 22 BW Lunge jump 6 KB Power DL and Press 1 KB Rack squat 9 KB Swing 16 Slider Mt. climber 13 DB Reverse fly 12 DB Front raise and lateral raise 3 Slider Pop squat 5 KB Bridge 2 KB Lateral lunge 25 BW Plank circle 15 Slider Pike 23 BW Burpees 8 DB Hamstring extension 21 BW Shuffle and knee tuck 11 DB Punch 10 Slider Hamstring curl 20 Back Lunge and kick 14 BW Push up 7 KB DL and Row 17 Slider Plank walk 4 KB Lunge pass 18 KB Leg raise 19 KB Crunch 22 BW Lunge jump 6 KB Power DL and Press 1 KB Rack squat 9 KB Swing 16 Slider Mt. climber 13 DB Reverse fly
UAT - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
12
DB
Front raise and lateral raise
3
Slider
Pop squat
5
KB
Bridge
2
KB
Lateral lunge
25
BW
Plank circle
15
Slider
Pike
23
BW
Burpees
8
DB
Hamstring extension
21
BW
Shuffle and knee tuck
11
DB
Punch
10
Slider
Hamstring curl
20
Back Lunge and kick
14
BW
Push up
7
KB
DL and Row
17
Slider
Plank walk
4
KB
Lunge pass
18
KB
Leg raise
19
KB
Crunch
22
BW
Lunge jump
6
KB
Power DL and Press
1
KB
Rack squat
9
KB
Swing
16
Slider
Mt. climber
13
DB
Reverse fly