17SliderPlankwalk5KBBridge3SliderPop squat6KBPower DLand Press2KBLaterallunge23BWBurpees4KBLungepass9KBSwing21BWShuffle andknee tuck20BackLungeand kick22BWLungejump25BWPlankcircle11DBPunch16SliderMt.climber10SliderHamstringcurl14BWPush up19KBCrunch15SliderPike8DBHamstringextension18KBLeg raise 13DBReversefly7KBDL andRow1KBRacksquat12DBFront raiseand lateralraise17SliderPlankwalk5KBBridge3SliderPop squat6KBPower DLand Press2KBLaterallunge23BWBurpees4KBLungepass9KBSwing21BWShuffle andknee tuck20BackLungeand kick22BWLungejump25BWPlankcircle11DBPunch16SliderMt.climber10SliderHamstringcurl14BWPush up19KBCrunch15SliderPike8DBHamstringextension18KBLeg raise 13DBReversefly7KBDL andRow1KBRacksquat12DBFront raiseand lateralraise

UAT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 17 Slider Plank walk
  2. 5 KB Bridge
  3. 3 Slider Pop squat
  4. 6 KB Power DL and Press
  5. 2 KB Lateral lunge
  6. 23 BW Burpees
  7. 4 KB Lunge pass
  8. 9 KB Swing
  9. 21 BW Shuffle and knee tuck
  10. 20 Back Lunge and kick
  11. 22 BW Lunge jump
  12. 25 BW Plank circle
  13. 11 DB Punch
  14. 16 Slider Mt. climber
  15. 10 Slider Hamstring curl
  16. 14 BW Push up
  17. 19 KB Crunch
  18. 15 Slider Pike
  19. 8 DB Hamstring extension
  20. 18 KB Leg raise
  21. 13 DB Reverse fly
  22. 7 KB DL and Row
  23. 1 KB Rack squat
  24. 12 DB Front raise and lateral raise