(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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reach your step goal
get an extra 30 minutes of walking
share a healthy habit you are bored with (let's see if we can come up with a way to spice it up)
read a food label and share your thoughts
try a new activity
make a new SOS plan
eat two meals mindfully
try a new exercise class
exercise with a friend/family member
share with the group what has NOT helped you in this journey
try a new snack
share what you can do TODAY to make a healthier tomorrow
try at least one new recipe
flavor up your water! try infused water
make a list of what makes you happy
do something creative
write down your vision plan
write down at least one affirmation
make a gratitude list
make a list of things you're good at
try out a new evening routine
share with the group what has helped you in this journey
