Limit eatingatrestaurantsto once perweek! Spend anHourOutside forat Least 5Days!Get 8 Hoursof Sleep atLeast 7Nights!Complete anActive HealthMentalHealthCheck-in! Run, Walk,or Roll atotal of 10miles! Set a financialgoal andoutlineconcrete stepsto achieve it! Call onthe phoneor videochat!Watch theMaximizeYourProgramWebinar!Attend anActiveHealthWellnessWebinar!Develop ownHealthWellnessGoal andpost it!ExploreActiveHealthCoachingand Schedulewith a Coach!Drink 32Ounces ofWater for atLeast 10Days!Make thetime toparticipatein a hobby!Schedule annualphysical, cancerscreening, eyeexam, ORdentalexam/cleaning!Complete yourHealthAssessment onActiveHealthsite!Connect asupportedtrackingdevice onActiveHealth!Share apicture ofyourself!Complete theEmployeeAssistanceProgramScavengerHunt!Share ahealthyrecipe!Participate ina 5K, exerciseclass orsports leagueevent!Completethe Invest inYour HealthScavengerHunt!Make a listof whatmakes youhappy!Reduceyourscreentime!Avoid eating“junk food”for 3 daysstraight!Limit eatingatrestaurantsto once perweek! Spend anHourOutside forat Least 5Days!Get 8 Hoursof Sleep atLeast 7Nights!Complete anActive HealthMentalHealthCheck-in! Run, Walk,or Roll atotal of 10miles! Set a financialgoal andoutlineconcrete stepsto achieve it! Call onthe phoneor videochat!Watch theMaximizeYourProgramWebinar!Attend anActiveHealthWellnessWebinar!Develop ownHealthWellnessGoal andpost it!ExploreActiveHealthCoachingand Schedulewith a Coach!Drink 32Ounces ofWater for atLeast 10Days!Make thetime toparticipatein a hobby!Schedule annualphysical, cancerscreening, eyeexam, ORdentalexam/cleaning!Complete yourHealthAssessment onActiveHealthsite!Connect asupportedtrackingdevice onActiveHealth!Share apicture ofyourself!Complete theEmployeeAssistanceProgramScavengerHunt!Share ahealthyrecipe!Participate ina 5K, exerciseclass orsports leagueevent!Completethe Invest inYour HealthScavengerHunt!Make a listof whatmakes youhappy!Reduceyourscreentime!Avoid eating“junk food”for 3 daysstraight!

Indiana VR Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
N
4
B
5
O
6
B
7
B
8
N
9
B
10
O
11
G
12
G
13
I
14
I
15
B
16
I
17
G
18
O
19
O
20
N
21
G
22
N
23
G
24
I
  1. O-Limit eating at restaurants to once per week!
  2. I-Spend an Hour Outside for at Least 5 Days!
  3. N-Get 8 Hours of Sleep at Least 7 Nights!
  4. B-Complete an Active Health Mental Health Check-in!
  5. O- Run, Walk, or Roll a total of 10 miles!
  6. B-Set a financial goal and outline concrete steps to achieve it!
  7. B-Call on the phone or video chat!
  8. N-Watch the Maximize Your Program Webinar!
  9. B-Attend an ActiveHealth Wellness Webinar!
  10. O-Develop own Health Wellness Goal and post it!
  11. G-Explore ActiveHealth Coaching and Schedule with a Coach!
  12. G-Drink 32 Ounces of Water for at Least 10 Days!
  13. I-Make the time to participate in a hobby!
  14. I-Schedule annual physical, cancer screening, eye exam, OR dental exam/cleaning!
  15. B-Complete your Health Assessment on ActiveHealth site!
  16. I-Connect a supported tracking device on ActiveHealth!
  17. G-Share a picture of yourself!
  18. O-Complete the Employee Assistance Program Scavenger Hunt!
  19. O-Share a healthy recipe!
  20. N-Participate in a 5K, exercise class or sports league event!
  21. G-Complete the Invest in Your Health Scavenger Hunt!
  22. N-Make a list of what makes you happy!
  23. G-Reduce your screen time!
  24. I-Avoid eating “junk food” for 3 days straight!