Call onthe phoneor videochat! Run, Walk,or Roll atotal of 10miles! Complete anActive HealthMentalHealthCheck-in!Spend anHourOutside forat Least 5Days!Limit eatingatrestaurantsto once perweek! Schedule annualphysical, cancerscreening, eyeexam, ORdentalexam/cleaning!Complete theEmployeeAssistanceProgramScavengerHunt!Share ahealthyrecipe!Attend anActiveHealthWellnessWebinar!Avoid eating“junk food”for 3 daysstraight!ExploreActiveHealthCoachingand Schedulewith a Coach!Complete yourHealthAssessment onActiveHealthsite!Connect asupportedtrackingdevice onActiveHealth!Completethe Invest inYour HealthScavengerHunt!Develop ownHealthWellnessGoal andpost it!Share apicture ofyourself!Reduceyourscreentime!Make a listof whatmakes youhappy!Get 8 Hoursof Sleep atLeast 7Nights!Watch theMaximizeYourProgramWebinar!Set a financialgoal andoutlineconcrete stepsto achieve it! Make thetime toparticipatein a hobby!Participate ina 5K, exerciseclass orsports leagueevent!Drink 32Ounces ofWater for atLeast 10Days!Call onthe phoneor videochat! Run, Walk,or Roll atotal of 10miles! Complete anActive HealthMentalHealthCheck-in!Spend anHourOutside forat Least 5Days!Limit eatingatrestaurantsto once perweek! Schedule annualphysical, cancerscreening, eyeexam, ORdentalexam/cleaning!Complete theEmployeeAssistanceProgramScavengerHunt!Share ahealthyrecipe!Attend anActiveHealthWellnessWebinar!Avoid eating“junk food”for 3 daysstraight!ExploreActiveHealthCoachingand Schedulewith a Coach!Complete yourHealthAssessment onActiveHealthsite!Connect asupportedtrackingdevice onActiveHealth!Completethe Invest inYour HealthScavengerHunt!Develop ownHealthWellnessGoal andpost it!Share apicture ofyourself!Reduceyourscreentime!Make a listof whatmakes youhappy!Get 8 Hoursof Sleep atLeast 7Nights!Watch theMaximizeYourProgramWebinar!Set a financialgoal andoutlineconcrete stepsto achieve it! Make thetime toparticipatein a hobby!Participate ina 5K, exerciseclass orsports leagueevent!Drink 32Ounces ofWater for atLeast 10Days!

Indiana VR Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
B
4
I
5
O
6
I
7
O
8
O
9
B
10
I
11
G
12
B
13
I
14
G
15
O
16
G
17
G
18
N
19
N
20
N
21
B
22
I
23
N
24
G
  1. B-Call on the phone or video chat!
  2. O- Run, Walk, or Roll a total of 10 miles!
  3. B-Complete an Active Health Mental Health Check-in!
  4. I-Spend an Hour Outside for at Least 5 Days!
  5. O-Limit eating at restaurants to once per week!
  6. I-Schedule annual physical, cancer screening, eye exam, OR dental exam/cleaning!
  7. O-Complete the Employee Assistance Program Scavenger Hunt!
  8. O-Share a healthy recipe!
  9. B-Attend an ActiveHealth Wellness Webinar!
  10. I-Avoid eating “junk food” for 3 days straight!
  11. G-Explore ActiveHealth Coaching and Schedule with a Coach!
  12. B-Complete your Health Assessment on ActiveHealth site!
  13. I-Connect a supported tracking device on ActiveHealth!
  14. G-Complete the Invest in Your Health Scavenger Hunt!
  15. O-Develop own Health Wellness Goal and post it!
  16. G-Share a picture of yourself!
  17. G-Reduce your screen time!
  18. N-Make a list of what makes you happy!
  19. N-Get 8 Hours of Sleep at Least 7 Nights!
  20. N-Watch the Maximize Your Program Webinar!
  21. B-Set a financial goal and outline concrete steps to achieve it!
  22. I-Make the time to participate in a hobby!
  23. N-Participate in a 5K, exercise class or sports league event!
  24. G-Drink 32 Ounces of Water for at Least 10 Days!