Spend anHourOutside forat Least 5Days!Complete anActive HealthMentalHealthCheck-in!Develop ownHealthWellnessGoal andpost it!Share apicture ofyourself!Participate ina 5K, exerciseclass orsports leagueevent!Share ahealthyrecipe!Drink 32Ounces ofWater for atLeast 10Days!Make a listof whatmakes youhappy!Schedule annualphysical, cancerscreening, eyeexam, ORdentalexam/cleaning!Call onthe phoneor videochat!Watch theMaximizeYourProgramWebinar!Attend anActiveHealthWellnessWebinar! Run, Walk,or Roll atotal of 10miles! Completethe Invest inYour HealthScavengerHunt!Connect asupportedtrackingdevice onActiveHealth!Limit eatingatrestaurantsto once perweek! ExploreActiveHealthCoachingand Schedulewith a Coach!Make thetime toparticipatein a hobby!Complete theEmployeeAssistanceProgramScavengerHunt!Reduceyourscreentime!Get 8 Hoursof Sleep atLeast 7Nights!Avoid eating“junk food”for 3 daysstraight!Set a financialgoal andoutlineconcrete stepsto achieve it! Complete yourHealthAssessment onActiveHealthsite!Spend anHourOutside forat Least 5Days!Complete anActive HealthMentalHealthCheck-in!Develop ownHealthWellnessGoal andpost it!Share apicture ofyourself!Participate ina 5K, exerciseclass orsports leagueevent!Share ahealthyrecipe!Drink 32Ounces ofWater for atLeast 10Days!Make a listof whatmakes youhappy!Schedule annualphysical, cancerscreening, eyeexam, ORdentalexam/cleaning!Call onthe phoneor videochat!Watch theMaximizeYourProgramWebinar!Attend anActiveHealthWellnessWebinar! Run, Walk,or Roll atotal of 10miles! Completethe Invest inYour HealthScavengerHunt!Connect asupportedtrackingdevice onActiveHealth!Limit eatingatrestaurantsto once perweek! ExploreActiveHealthCoachingand Schedulewith a Coach!Make thetime toparticipatein a hobby!Complete theEmployeeAssistanceProgramScavengerHunt!Reduceyourscreentime!Get 8 Hoursof Sleep atLeast 7Nights!Avoid eating“junk food”for 3 daysstraight!Set a financialgoal andoutlineconcrete stepsto achieve it! Complete yourHealthAssessment onActiveHealthsite!

Indiana VR Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
G
5
N
6
O
7
G
8
N
9
I
10
B
11
N
12
B
13
O
14
G
15
I
16
O
17
G
18
I
19
O
20
G
21
N
22
I
23
B
24
B
  1. I-Spend an Hour Outside for at Least 5 Days!
  2. B-Complete an Active Health Mental Health Check-in!
  3. O-Develop own Health Wellness Goal and post it!
  4. G-Share a picture of yourself!
  5. N-Participate in a 5K, exercise class or sports league event!
  6. O-Share a healthy recipe!
  7. G-Drink 32 Ounces of Water for at Least 10 Days!
  8. N-Make a list of what makes you happy!
  9. I-Schedule annual physical, cancer screening, eye exam, OR dental exam/cleaning!
  10. B-Call on the phone or video chat!
  11. N-Watch the Maximize Your Program Webinar!
  12. B-Attend an ActiveHealth Wellness Webinar!
  13. O- Run, Walk, or Roll a total of 10 miles!
  14. G-Complete the Invest in Your Health Scavenger Hunt!
  15. I-Connect a supported tracking device on ActiveHealth!
  16. O-Limit eating at restaurants to once per week!
  17. G-Explore ActiveHealth Coaching and Schedule with a Coach!
  18. I-Make the time to participate in a hobby!
  19. O-Complete the Employee Assistance Program Scavenger Hunt!
  20. G-Reduce your screen time!
  21. N-Get 8 Hours of Sleep at Least 7 Nights!
  22. I-Avoid eating “junk food” for 3 days straight!
  23. B-Set a financial goal and outline concrete steps to achieve it!
  24. B-Complete your Health Assessment on ActiveHealth site!