Reduceyourscreentime!Participate ina 5K, exerciseclass orsports leagueevent!Drink 32Ounces ofWater for atLeast 10Days!Limit eatingatrestaurantsto once perweek! Spend anHourOutside forat Least 5Days!Schedule annualphysical, cancerscreening, eyeexam, ORdentalexam/cleaning!Complete yourHealthAssessment onActiveHealthsite!Share ahealthyrecipe!Make thetime toparticipatein a hobby!Call onthe phoneor videochat!Watch theMaximizeYourProgramWebinar!Set a financialgoal andoutlineconcrete stepsto achieve it! Make a listof whatmakes youhappy!Avoid eating“junk food”for 3 daysstraight!Complete anActive HealthMentalHealthCheck-in!Get 8 Hoursof Sleep atLeast 7Nights!Attend anActiveHealthWellnessWebinar!ExploreActiveHealthCoachingand Schedulewith a Coach!Connect asupportedtrackingdevice onActiveHealth!Develop ownHealthWellnessGoal andpost it!Complete theEmployeeAssistanceProgramScavengerHunt!Completethe Invest inYour HealthScavengerHunt!Share apicture ofyourself! Run, Walk,or Roll atotal of 10miles! Reduceyourscreentime!Participate ina 5K, exerciseclass orsports leagueevent!Drink 32Ounces ofWater for atLeast 10Days!Limit eatingatrestaurantsto once perweek! Spend anHourOutside forat Least 5Days!Schedule annualphysical, cancerscreening, eyeexam, ORdentalexam/cleaning!Complete yourHealthAssessment onActiveHealthsite!Share ahealthyrecipe!Make thetime toparticipatein a hobby!Call onthe phoneor videochat!Watch theMaximizeYourProgramWebinar!Set a financialgoal andoutlineconcrete stepsto achieve it! Make a listof whatmakes youhappy!Avoid eating“junk food”for 3 daysstraight!Complete anActive HealthMentalHealthCheck-in!Get 8 Hoursof Sleep atLeast 7Nights!Attend anActiveHealthWellnessWebinar!ExploreActiveHealthCoachingand Schedulewith a Coach!Connect asupportedtrackingdevice onActiveHealth!Develop ownHealthWellnessGoal andpost it!Complete theEmployeeAssistanceProgramScavengerHunt!Completethe Invest inYour HealthScavengerHunt!Share apicture ofyourself! Run, Walk,or Roll atotal of 10miles! 

Indiana VR Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
O
5
I
6
I
7
B
8
O
9
I
10
B
11
N
12
B
13
N
14
I
15
B
16
N
17
B
18
G
19
I
20
O
21
O
22
G
23
G
24
O
  1. G-Reduce your screen time!
  2. N-Participate in a 5K, exercise class or sports league event!
  3. G-Drink 32 Ounces of Water for at Least 10 Days!
  4. O-Limit eating at restaurants to once per week!
  5. I-Spend an Hour Outside for at Least 5 Days!
  6. I-Schedule annual physical, cancer screening, eye exam, OR dental exam/cleaning!
  7. B-Complete your Health Assessment on ActiveHealth site!
  8. O-Share a healthy recipe!
  9. I-Make the time to participate in a hobby!
  10. B-Call on the phone or video chat!
  11. N-Watch the Maximize Your Program Webinar!
  12. B-Set a financial goal and outline concrete steps to achieve it!
  13. N-Make a list of what makes you happy!
  14. I-Avoid eating “junk food” for 3 days straight!
  15. B-Complete an Active Health Mental Health Check-in!
  16. N-Get 8 Hours of Sleep at Least 7 Nights!
  17. B-Attend an ActiveHealth Wellness Webinar!
  18. G-Explore ActiveHealth Coaching and Schedule with a Coach!
  19. I-Connect a supported tracking device on ActiveHealth!
  20. O-Develop own Health Wellness Goal and post it!
  21. O-Complete the Employee Assistance Program Scavenger Hunt!
  22. G-Complete the Invest in Your Health Scavenger Hunt!
  23. G-Share a picture of yourself!
  24. O- Run, Walk, or Roll a total of 10 miles!