Limit eatingatrestaurantsto once perweek! Call onthe phoneor videochat!Reduceyourscreentime!Attend anActiveHealthWellnessWebinar!Make a listof whatmakes youhappy!Make thetime toparticipatein a hobby!Participate ina 5K, exerciseclass orsports leagueevent!Complete anActive HealthMentalHealthCheck-in!Completethe Invest inYour HealthScavengerHunt!Set a financialgoal andoutlineconcrete stepsto achieve it! Drink 32Ounces ofWater for atLeast 10Days!Develop ownHealthWellnessGoal andpost it!ExploreActiveHealthCoachingand Schedulewith a Coach!Complete theEmployeeAssistanceProgramScavengerHunt!Avoid eating“junk food”for 3 daysstraight!Get 8 Hoursof Sleep atLeast 7Nights!Share apicture ofyourself!Connect asupportedtrackingdevice onActiveHealth!Watch theMaximizeYourProgramWebinar! Run, Walk,or Roll atotal of 10miles! Spend anHourOutside forat Least 5Days!Schedule annualphysical, cancerscreening, eyeexam, ORdentalexam/cleaning!Share ahealthyrecipe!Complete yourHealthAssessment onActiveHealthsite!Limit eatingatrestaurantsto once perweek! Call onthe phoneor videochat!Reduceyourscreentime!Attend anActiveHealthWellnessWebinar!Make a listof whatmakes youhappy!Make thetime toparticipatein a hobby!Participate ina 5K, exerciseclass orsports leagueevent!Complete anActive HealthMentalHealthCheck-in!Completethe Invest inYour HealthScavengerHunt!Set a financialgoal andoutlineconcrete stepsto achieve it! Drink 32Ounces ofWater for atLeast 10Days!Develop ownHealthWellnessGoal andpost it!ExploreActiveHealthCoachingand Schedulewith a Coach!Complete theEmployeeAssistanceProgramScavengerHunt!Avoid eating“junk food”for 3 daysstraight!Get 8 Hoursof Sleep atLeast 7Nights!Share apicture ofyourself!Connect asupportedtrackingdevice onActiveHealth!Watch theMaximizeYourProgramWebinar! Run, Walk,or Roll atotal of 10miles! Spend anHourOutside forat Least 5Days!Schedule annualphysical, cancerscreening, eyeexam, ORdentalexam/cleaning!Share ahealthyrecipe!Complete yourHealthAssessment onActiveHealthsite!

Indiana VR Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
B
5
N
6
I
7
N
8
B
9
G
10
B
11
G
12
O
13
G
14
O
15
I
16
N
17
G
18
I
19
N
20
O
21
I
22
I
23
O
24
B
  1. O-Limit eating at restaurants to once per week!
  2. B-Call on the phone or video chat!
  3. G-Reduce your screen time!
  4. B-Attend an ActiveHealth Wellness Webinar!
  5. N-Make a list of what makes you happy!
  6. I-Make the time to participate in a hobby!
  7. N-Participate in a 5K, exercise class or sports league event!
  8. B-Complete an Active Health Mental Health Check-in!
  9. G-Complete the Invest in Your Health Scavenger Hunt!
  10. B-Set a financial goal and outline concrete steps to achieve it!
  11. G-Drink 32 Ounces of Water for at Least 10 Days!
  12. O-Develop own Health Wellness Goal and post it!
  13. G-Explore ActiveHealth Coaching and Schedule with a Coach!
  14. O-Complete the Employee Assistance Program Scavenger Hunt!
  15. I-Avoid eating “junk food” for 3 days straight!
  16. N-Get 8 Hours of Sleep at Least 7 Nights!
  17. G-Share a picture of yourself!
  18. I-Connect a supported tracking device on ActiveHealth!
  19. N-Watch the Maximize Your Program Webinar!
  20. O- Run, Walk, or Roll a total of 10 miles!
  21. I-Spend an Hour Outside for at Least 5 Days!
  22. I-Schedule annual physical, cancer screening, eye exam, OR dental exam/cleaning!
  23. O-Share a healthy recipe!
  24. B-Complete your Health Assessment on ActiveHealth site!