Limit eatingatrestaurantsto once perweek! Share ahealthyrecipe!Develop ownHealthWellnessGoal andpost it!Complete anActive HealthMentalHealthCheck-in!Share apicture ofyourself!Connect asupportedtrackingdevice onActiveHealth!Drink 32Ounces ofWater for atLeast 10Days!Avoid eating“junk food”for 3 daysstraight!Completethe Invest inYour HealthScavengerHunt!Call onthe phoneor videochat!Complete yourHealthAssessment onActiveHealthsite!Make a listof whatmakes youhappy!ExploreActiveHealthCoachingand Schedulewith a Coach!Get 8 Hoursof Sleep atLeast 7Nights!Attend anActiveHealthWellnessWebinar!Spend anHourOutside forat Least 5Days! Run, Walk,or Roll atotal of 10miles! Schedule annualphysical, cancerscreening, eyeexam, ORdentalexam/cleaning!Participate ina 5K, exerciseclass orsports leagueevent!Reduceyourscreentime!Watch theMaximizeYourProgramWebinar!Make thetime toparticipatein a hobby!Complete theEmployeeAssistanceProgramScavengerHunt!Set a financialgoal andoutlineconcrete stepsto achieve it! Limit eatingatrestaurantsto once perweek! Share ahealthyrecipe!Develop ownHealthWellnessGoal andpost it!Complete anActive HealthMentalHealthCheck-in!Share apicture ofyourself!Connect asupportedtrackingdevice onActiveHealth!Drink 32Ounces ofWater for atLeast 10Days!Avoid eating“junk food”for 3 daysstraight!Completethe Invest inYour HealthScavengerHunt!Call onthe phoneor videochat!Complete yourHealthAssessment onActiveHealthsite!Make a listof whatmakes youhappy!ExploreActiveHealthCoachingand Schedulewith a Coach!Get 8 Hoursof Sleep atLeast 7Nights!Attend anActiveHealthWellnessWebinar!Spend anHourOutside forat Least 5Days! Run, Walk,or Roll atotal of 10miles! Schedule annualphysical, cancerscreening, eyeexam, ORdentalexam/cleaning!Participate ina 5K, exerciseclass orsports leagueevent!Reduceyourscreentime!Watch theMaximizeYourProgramWebinar!Make thetime toparticipatein a hobby!Complete theEmployeeAssistanceProgramScavengerHunt!Set a financialgoal andoutlineconcrete stepsto achieve it! 

Indiana VR Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
O
4
B
5
G
6
I
7
G
8
I
9
G
10
B
11
B
12
N
13
G
14
N
15
B
16
I
17
O
18
I
19
N
20
G
21
N
22
I
23
O
24
B
  1. O-Limit eating at restaurants to once per week!
  2. O-Share a healthy recipe!
  3. O-Develop own Health Wellness Goal and post it!
  4. B-Complete an Active Health Mental Health Check-in!
  5. G-Share a picture of yourself!
  6. I-Connect a supported tracking device on ActiveHealth!
  7. G-Drink 32 Ounces of Water for at Least 10 Days!
  8. I-Avoid eating “junk food” for 3 days straight!
  9. G-Complete the Invest in Your Health Scavenger Hunt!
  10. B-Call on the phone or video chat!
  11. B-Complete your Health Assessment on ActiveHealth site!
  12. N-Make a list of what makes you happy!
  13. G-Explore ActiveHealth Coaching and Schedule with a Coach!
  14. N-Get 8 Hours of Sleep at Least 7 Nights!
  15. B-Attend an ActiveHealth Wellness Webinar!
  16. I-Spend an Hour Outside for at Least 5 Days!
  17. O- Run, Walk, or Roll a total of 10 miles!
  18. I-Schedule annual physical, cancer screening, eye exam, OR dental exam/cleaning!
  19. N-Participate in a 5K, exercise class or sports league event!
  20. G-Reduce your screen time!
  21. N-Watch the Maximize Your Program Webinar!
  22. I-Make the time to participate in a hobby!
  23. O-Complete the Employee Assistance Program Scavenger Hunt!
  24. B-Set a financial goal and outline concrete steps to achieve it!