Reduceyourscreentime!Complete yourHealthAssessment onActiveHealthsite!Get 8 Hoursof Sleep atLeast 7Nights!Watch theMaximizeYourProgramWebinar!Make thetime toparticipatein a hobby!Schedule annualphysical, cancerscreening, eyeexam, ORdentalexam/cleaning!Complete anActive HealthMentalHealthCheck-in!ExploreActiveHealthCoachingand Schedulewith a Coach! Run, Walk,or Roll atotal of 10miles! Share apicture ofyourself!Make a listof whatmakes youhappy!Completethe Invest inYour HealthScavengerHunt!Connect asupportedtrackingdevice onActiveHealth!Develop ownHealthWellnessGoal andpost it!Call onthe phoneor videochat!Set a financialgoal andoutlineconcrete stepsto achieve it! Drink 32Ounces ofWater for atLeast 10Days!Participate ina 5K, exerciseclass orsports leagueevent!Avoid eating“junk food”for 3 daysstraight!Spend anHourOutside forat Least 5Days!Attend anActiveHealthWellnessWebinar!Complete theEmployeeAssistanceProgramScavengerHunt!Limit eatingatrestaurantsto once perweek! Share ahealthyrecipe!Reduceyourscreentime!Complete yourHealthAssessment onActiveHealthsite!Get 8 Hoursof Sleep atLeast 7Nights!Watch theMaximizeYourProgramWebinar!Make thetime toparticipatein a hobby!Schedule annualphysical, cancerscreening, eyeexam, ORdentalexam/cleaning!Complete anActive HealthMentalHealthCheck-in!ExploreActiveHealthCoachingand Schedulewith a Coach! Run, Walk,or Roll atotal of 10miles! Share apicture ofyourself!Make a listof whatmakes youhappy!Completethe Invest inYour HealthScavengerHunt!Connect asupportedtrackingdevice onActiveHealth!Develop ownHealthWellnessGoal andpost it!Call onthe phoneor videochat!Set a financialgoal andoutlineconcrete stepsto achieve it! Drink 32Ounces ofWater for atLeast 10Days!Participate ina 5K, exerciseclass orsports leagueevent!Avoid eating“junk food”for 3 daysstraight!Spend anHourOutside forat Least 5Days!Attend anActiveHealthWellnessWebinar!Complete theEmployeeAssistanceProgramScavengerHunt!Limit eatingatrestaurantsto once perweek! Share ahealthyrecipe!

Indiana VR Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
N
5
I
6
I
7
B
8
G
9
O
10
G
11
N
12
G
13
I
14
O
15
B
16
B
17
G
18
N
19
I
20
I
21
B
22
O
23
O
24
O
  1. G-Reduce your screen time!
  2. B-Complete your Health Assessment on ActiveHealth site!
  3. N-Get 8 Hours of Sleep at Least 7 Nights!
  4. N-Watch the Maximize Your Program Webinar!
  5. I-Make the time to participate in a hobby!
  6. I-Schedule annual physical, cancer screening, eye exam, OR dental exam/cleaning!
  7. B-Complete an Active Health Mental Health Check-in!
  8. G-Explore ActiveHealth Coaching and Schedule with a Coach!
  9. O- Run, Walk, or Roll a total of 10 miles!
  10. G-Share a picture of yourself!
  11. N-Make a list of what makes you happy!
  12. G-Complete the Invest in Your Health Scavenger Hunt!
  13. I-Connect a supported tracking device on ActiveHealth!
  14. O-Develop own Health Wellness Goal and post it!
  15. B-Call on the phone or video chat!
  16. B-Set a financial goal and outline concrete steps to achieve it!
  17. G-Drink 32 Ounces of Water for at Least 10 Days!
  18. N-Participate in a 5K, exercise class or sports league event!
  19. I-Avoid eating “junk food” for 3 days straight!
  20. I-Spend an Hour Outside for at Least 5 Days!
  21. B-Attend an ActiveHealth Wellness Webinar!
  22. O-Complete the Employee Assistance Program Scavenger Hunt!
  23. O-Limit eating at restaurants to once per week!
  24. O-Share a healthy recipe!