Something that has helped me in the past Who has enabled me and how? I am in denial about _________ I am grateful for _________ How has using affected my body? One positive change I have made If I think about using, I need to ________ What could lead to relapse for me? A character strength of mine I had an 'eye opener' when _________ Who and/or what do I blame for my using? I would like to change ________ about myself Two emotional effects of my using A time that I felt guilty about my using My sober self is _________ How has using affected my relationships? A weakness of mine I can stay sober 'one day at a time' by ________ I can be good to myself by _________ How can I reach out for help? My addictive self is _________ My slippery situation is ________ The difference between a 'slip' & a 'relapse' How can I change my thinking? Something that has helped me in the past Who has enabled me and how? I am in denial about _________ I am grateful for _________ How has using affected my body? One positive change I have made If I think about using, I need to ________ What could lead to relapse for me? A character strength of mine I had an 'eye opener' when _________ Who and/or what do I blame for my using? I would like to change ________ about myself Two emotional effects of my using A time that I felt guilty about my using My sober self is _________ How has using affected my relationships? A weakness of mine I can stay sober 'one day at a time' by ________ I can be good to myself by _________ How can I reach out for help? My addictive self is _________ My slippery situation is ________ The difference between a 'slip' & a 'relapse' How can I change my thinking?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Something that has helped me in the past
Who has enabled me and how?
I am in denial about
_________
I am grateful for
_________
How has using affected my body?
One positive change I have made
If I think about using,
I need to
________
What could lead to relapse for me?
A
character strength
of mine
I had an
'eye opener'
when
_________
Who and/or what do I blame for my using?
I would like to change
________
about myself
Two emotional effects of my using
A time that I felt guilty about my using
My
sober self
is
_________
How has using affected my relationships?
A
weakness
of mine
I can stay sober 'one day at a time' by
________
I can be good to myself by
_________
How can I reach out for help?
My addictive self is
_________
My
slippery situation is
________
The difference between a 'slip' & a 'relapse'
How can I change my thinking?