I can be good to myself by _________ If I think about using, I need to ________ Who has enabled me and how? I had an 'eye opener' when _________ Something that has helped me in the past How can I change my thinking? My sober self is _________ I am in denial about _________ How has using affected my body? I can stay sober 'one day at a time' by ________ One positive change I have made My addictive self is _________ How can I reach out for help? A time that I felt guilty about my using A weakness of mine The difference between a 'slip' & a 'relapse' Two emotional effects of my using How has using affected my relationships? What could lead to relapse for me? A character strength of mine I would like to change ________ about myself My slippery situation is ________ I am grateful for _________ Who and/or what do I blame for my using? I can be good to myself by _________ If I think about using, I need to ________ Who has enabled me and how? I had an 'eye opener' when _________ Something that has helped me in the past How can I change my thinking? My sober self is _________ I am in denial about _________ How has using affected my body? I can stay sober 'one day at a time' by ________ One positive change I have made My addictive self is _________ How can I reach out for help? A time that I felt guilty about my using A weakness of mine The difference between a 'slip' & a 'relapse' Two emotional effects of my using How has using affected my relationships? What could lead to relapse for me? A character strength of mine I would like to change ________ about myself My slippery situation is ________ I am grateful for _________ Who and/or what do I blame for my using?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I can be good to myself by
_________
If I think about using,
I need to
________
Who has enabled me and how?
I had an
'eye opener'
when
_________
Something that has helped me in the past
How can I change my thinking?
My
sober self
is
_________
I am in denial about
_________
How has using affected my body?
I can stay sober 'one day at a time' by
________
One positive change I have made
My addictive self is
_________
How can I reach out for help?
A time that I felt guilty about my using
A
weakness
of mine
The difference between a 'slip' & a 'relapse'
Two emotional effects of my using
How has using affected my relationships?
What could lead to relapse for me?
A
character strength
of mine
I would like to change
________
about myself
My
slippery situation is
________
I am grateful for
_________
Who and/or what do I blame for my using?