Mindfull Anger = Second Feeling I Statement Color Game Confused Bored Counting Thoughts Warning Signs Distractions Exercise Quiet/Calm Place Aggressive Muscle Relaxation Meditate Feelings Scared Walk Away Hyper "Mind Reading" Furious Self Talk "Fortune Telling" Rhyme Game Feeling Calm Triggers Actions "Personalizing" Running Away Triangle Breathing Fair Fighting Imagery Anxious Boundaries Mindfull Anger = Second Feeling I Statement Color Game Confused Bored Counting Thoughts Warning Signs Distractions Exercise Quiet/Calm Place Aggressive Muscle Relaxation Meditate Feelings Scared Walk Away Hyper "Mind Reading" Furious Self Talk "Fortune Telling" Rhyme Game Feeling Calm Triggers Actions "Personalizing" Running Away Triangle Breathing Fair Fighting Imagery Anxious Boundaries
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Mindfull
Anger = Second Feeling
I Statement
Color Game
Confused
Bored
Counting
Thoughts
Warning Signs
Distractions
Exercise
Quiet/Calm Place
Aggressive
Muscle Relaxation
Meditate
Feelings
Scared
Walk Away
Hyper
"Mind Reading"
Furious
Self Talk
"Fortune Telling"
Rhyme Game
Feeling Calm
Triggers
Actions
"Personalizing"
Running Away
Triangle Breathing
Fair Fighting
Imagery
Anxious
Boundaries