UnfairComparisonsDiscountingthe PositiveFreeEmotionalReasoningMagnification/MinimizationPersonalizingJumping toConclusionsLabelingSelectiveAbstractionFortuneTellingDichotomousThinkingWhatIf?BlamingOvergeneralizationMindReadingShouldStatementsUnfairComparisonsDiscountingthe PositiveFreeEmotionalReasoningMagnification/MinimizationPersonalizingJumping toConclusionsLabelingSelectiveAbstractionFortuneTellingDichotomousThinkingWhatIf?BlamingOvergeneralizationMindReadingShouldStatements

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unfair Comparisons
  2. Discounting the Positive
  3. Free
  4. Emotional Reasoning
  5. Magnification/ Minimization
  6. Personalizing
  7. Jumping to Conclusions
  8. Labeling
  9. Selective Abstraction
  10. Fortune Telling
  11. Dichotomous Thinking
  12. What If?
  13. Blaming
  14. Overgeneralization
  15. Mind Reading
  16. Should Statements