can't functionuntil donewithhyperfixationwhy am Iin thisroomagain?itchyfeelingwon't goawaytoo manynoisesoverstimulatedwant tomove can't moverandomdepressiveepisodemaybe aplannerwouldhelpStructure ispainful also needstructure tosurvivewhere didI put thatplanner?Can't seeit, doesn'texistthey probablyhate everythingabout me Ishould distancemyselfSet reminderto ____forgets to setreminderThis mess isoverwhelmingbut I can'tbring myselfto clean it updon't try toexplain it tome i'll figureit out alongthe waygettingwork doneat the verylast minuteNotenoughsleephorribleperceptionof time needS U G A RSorry canyourepeatthat?"Maybe ifyou appliedyourselfmore"oh sh*tI'm late  why is my housefilled with randomstuff I Impulsivelyboughtdid Ieattoday?too manyhobbies notenoughmasterycan't functionuntil donewithhyperfixationwhy am Iin thisroomagain?itchyfeelingwon't goawaytoo manynoisesoverstimulatedwant tomove can't moverandomdepressiveepisodemaybe aplannerwouldhelpStructure ispainful also needstructure tosurvivewhere didI put thatplanner?Can't seeit, doesn'texistthey probablyhate everythingabout me Ishould distancemyselfSet reminderto ____forgets to setreminderThis mess isoverwhelmingbut I can'tbring myselfto clean it updon't try toexplain it tome i'll figureit out alongthe waygettingwork doneat the verylast minuteNotenoughsleephorribleperceptionof time needS U G A RSorry canyourepeatthat?"Maybe ifyou appliedyourselfmore"oh sh*tI'm late  why is my housefilled with randomstuff I Impulsivelyboughtdid Ieattoday?too manyhobbies notenoughmastery

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. can't function until done with hyperfixation
  2. why am I in this room again?
  3. itchy feeling won't go away
  4. too many noises overstimulated
  5. want to move can't move
  6. random depressive episode
  7. maybe a planner would help
  8. Structure is painful also need structure to survive
  9. where did I put that planner?
  10. Can't see it, doesn't exist
  11. they probably hate everything about me I should distance myself
  12. Set reminder to ____ forgets to set reminder
  13. This mess is overwhelming but I can't bring myself to clean it up
  14. don't try to explain it to me i'll figure it out along the way
  15. getting work done at the very last minute
  16. Not enough sleep
  17. horrible perception of time
  18. need S U G A R
  19. Sorry can you repeat that?
  20. "Maybe if you applied yourself more"
  21. oh sh*t I'm late
  22. why is my house filled with random stuff I Impulsively bought
  23. did I eat today?
  24. too many hobbies not enough mastery