don't try toexplain it tome i'll figureit out alongthe way  why is my housefilled with randomstuff I ImpulsivelyboughtThis mess isoverwhelmingbut I can'tbring myselfto clean it upSet reminderto ____forgets to setreminderoh sh*tI'm lateCan't seeit, doesn'texisttoo manynoisesoverstimulatedwant tomove can't move needS U G A Ritchyfeelingwon't goawaySorry canyourepeatthat?Structure ispainful also needstructure tosurvivecan't functionuntil donewithhyperfixationthey probablyhate everythingabout me Ishould distancemyselfmaybe aplannerwouldhelprandomdepressiveepisodewhere didI put thatplanner?why am Iin thisroomagain?Notenoughsleepgettingwork doneat the verylast minutedid Ieattoday?horribleperceptionof time"Maybe ifyou appliedyourselfmore"too manyhobbies notenoughmasterydon't try toexplain it tome i'll figureit out alongthe way  why is my housefilled with randomstuff I ImpulsivelyboughtThis mess isoverwhelmingbut I can'tbring myselfto clean it upSet reminderto ____forgets to setreminderoh sh*tI'm lateCan't seeit, doesn'texisttoo manynoisesoverstimulatedwant tomove can't move needS U G A Ritchyfeelingwon't goawaySorry canyourepeatthat?Structure ispainful also needstructure tosurvivecan't functionuntil donewithhyperfixationthey probablyhate everythingabout me Ishould distancemyselfmaybe aplannerwouldhelprandomdepressiveepisodewhere didI put thatplanner?why am Iin thisroomagain?Notenoughsleepgettingwork doneat the verylast minutedid Ieattoday?horribleperceptionof time"Maybe ifyou appliedyourselfmore"too manyhobbies notenoughmastery

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. don't try to explain it to me i'll figure it out along the way
  2. why is my house filled with random stuff I Impulsively bought
  3. This mess is overwhelming but I can't bring myself to clean it up
  4. Set reminder to ____ forgets to set reminder
  5. oh sh*t I'm late
  6. Can't see it, doesn't exist
  7. too many noises overstimulated
  8. want to move can't move
  9. need S U G A R
  10. itchy feeling won't go away
  11. Sorry can you repeat that?
  12. Structure is painful also need structure to survive
  13. can't function until done with hyperfixation
  14. they probably hate everything about me I should distance myself
  15. maybe a planner would help
  16. random depressive episode
  17. where did I put that planner?
  18. why am I in this room again?
  19. Not enough sleep
  20. getting work done at the very last minute
  21. did I eat today?
  22. horrible perception of time
  23. "Maybe if you applied yourself more"
  24. too many hobbies not enough mastery