too manyhobbies notenoughmasteryCan't seeit, doesn'texistitchyfeelingwon't goawaydon't try toexplain it tome i'll figureit out alongthe waythey probablyhate everythingabout me Ishould distancemyselfhorribleperceptionof timedid Ieattoday? needS U G A RThis mess isoverwhelmingbut I can'tbring myselfto clean it upSorry canyourepeatthat?randomdepressiveepisodeNotenoughsleepcan't functionuntil donewithhyperfixationoh sh*tI'm latetoo manynoisesoverstimulatedmaybe aplannerwouldhelp  why is my housefilled with randomstuff I Impulsivelyboughtwhy am Iin thisroomagain?Set reminderto ____forgets to setreminderwant tomove can't movegettingwork doneat the verylast minute"Maybe ifyou appliedyourselfmore"Structure ispainful also needstructure tosurvivewhere didI put thatplanner?too manyhobbies notenoughmasteryCan't seeit, doesn'texistitchyfeelingwon't goawaydon't try toexplain it tome i'll figureit out alongthe waythey probablyhate everythingabout me Ishould distancemyselfhorribleperceptionof timedid Ieattoday? needS U G A RThis mess isoverwhelmingbut I can'tbring myselfto clean it upSorry canyourepeatthat?randomdepressiveepisodeNotenoughsleepcan't functionuntil donewithhyperfixationoh sh*tI'm latetoo manynoisesoverstimulatedmaybe aplannerwouldhelp  why is my housefilled with randomstuff I Impulsivelyboughtwhy am Iin thisroomagain?Set reminderto ____forgets to setreminderwant tomove can't movegettingwork doneat the verylast minute"Maybe ifyou appliedyourselfmore"Structure ispainful also needstructure tosurvivewhere didI put thatplanner?

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. too many hobbies not enough mastery
  2. Can't see it, doesn't exist
  3. itchy feeling won't go away
  4. don't try to explain it to me i'll figure it out along the way
  5. they probably hate everything about me I should distance myself
  6. horrible perception of time
  7. did I eat today?
  8. need S U G A R
  9. This mess is overwhelming but I can't bring myself to clean it up
  10. Sorry can you repeat that?
  11. random depressive episode
  12. Not enough sleep
  13. can't function until done with hyperfixation
  14. oh sh*t I'm late
  15. too many noises overstimulated
  16. maybe a planner would help
  17. why is my house filled with random stuff I Impulsively bought
  18. why am I in this room again?
  19. Set reminder to ____ forgets to set reminder
  20. want to move can't move
  21. getting work done at the very last minute
  22. "Maybe if you applied yourself more"
  23. Structure is painful also need structure to survive
  24. where did I put that planner?