don't try toexplain it tome i'll figureit out alongthe waySet reminderto ____forgets to setreminderthey probablyhate everythingabout me Ishould distancemyselfrandomdepressiveepisodewhy am Iin thisroomagain?where didI put thatplanner?  why is my housefilled with randomstuff I Impulsivelyboughtgettingwork doneat the verylast minute needS U G A RCan't seeit, doesn'texistwant tomove can't movehorribleperceptionof timeStructure ispainful also needstructure tosurvivetoo manyhobbies notenoughmasterymaybe aplannerwouldhelpSorry canyourepeatthat?This mess isoverwhelmingbut I can'tbring myselfto clean it uptoo manynoisesoverstimulateditchyfeelingwon't goawaydid Ieattoday?"Maybe ifyou appliedyourselfmore"can't functionuntil donewithhyperfixationoh sh*tI'm lateNotenoughsleepdon't try toexplain it tome i'll figureit out alongthe waySet reminderto ____forgets to setreminderthey probablyhate everythingabout me Ishould distancemyselfrandomdepressiveepisodewhy am Iin thisroomagain?where didI put thatplanner?  why is my housefilled with randomstuff I Impulsivelyboughtgettingwork doneat the verylast minute needS U G A RCan't seeit, doesn'texistwant tomove can't movehorribleperceptionof timeStructure ispainful also needstructure tosurvivetoo manyhobbies notenoughmasterymaybe aplannerwouldhelpSorry canyourepeatthat?This mess isoverwhelmingbut I can'tbring myselfto clean it uptoo manynoisesoverstimulateditchyfeelingwon't goawaydid Ieattoday?"Maybe ifyou appliedyourselfmore"can't functionuntil donewithhyperfixationoh sh*tI'm lateNotenoughsleep

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. don't try to explain it to me i'll figure it out along the way
  2. Set reminder to ____ forgets to set reminder
  3. they probably hate everything about me I should distance myself
  4. random depressive episode
  5. why am I in this room again?
  6. where did I put that planner?
  7. why is my house filled with random stuff I Impulsively bought
  8. getting work done at the very last minute
  9. need S U G A R
  10. Can't see it, doesn't exist
  11. want to move can't move
  12. horrible perception of time
  13. Structure is painful also need structure to survive
  14. too many hobbies not enough mastery
  15. maybe a planner would help
  16. Sorry can you repeat that?
  17. This mess is overwhelming but I can't bring myself to clean it up
  18. too many noises overstimulated
  19. itchy feeling won't go away
  20. did I eat today?
  21. "Maybe if you applied yourself more"
  22. can't function until done with hyperfixation
  23. oh sh*t I'm late
  24. Not enough sleep