itchyfeelingwon't goawayNotenoughsleeprandomdepressiveepisodemaybe aplannerwouldhelp needS U G A Rtoo manynoisesoverstimulatedSorry canyourepeatthat?oh sh*tI'm lateCan't seeit, doesn'texistcan't functionuntil donewithhyperfixationdon't try toexplain it tome i'll figureit out alongthe waydid Ieattoday?too manyhobbies notenoughmasterygettingwork doneat the verylast minutethey probablyhate everythingabout me Ishould distancemyselfThis mess isoverwhelmingbut I can'tbring myselfto clean it upwant tomove can't movehorribleperceptionof time"Maybe ifyou appliedyourselfmore"  why is my housefilled with randomstuff I ImpulsivelyboughtStructure ispainful also needstructure tosurvivewhy am Iin thisroomagain?where didI put thatplanner?Set reminderto ____forgets to setreminderitchyfeelingwon't goawayNotenoughsleeprandomdepressiveepisodemaybe aplannerwouldhelp needS U G A Rtoo manynoisesoverstimulatedSorry canyourepeatthat?oh sh*tI'm lateCan't seeit, doesn'texistcan't functionuntil donewithhyperfixationdon't try toexplain it tome i'll figureit out alongthe waydid Ieattoday?too manyhobbies notenoughmasterygettingwork doneat the verylast minutethey probablyhate everythingabout me Ishould distancemyselfThis mess isoverwhelmingbut I can'tbring myselfto clean it upwant tomove can't movehorribleperceptionof time"Maybe ifyou appliedyourselfmore"  why is my housefilled with randomstuff I ImpulsivelyboughtStructure ispainful also needstructure tosurvivewhy am Iin thisroomagain?where didI put thatplanner?Set reminderto ____forgets to setreminder

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. itchy feeling won't go away
  2. Not enough sleep
  3. random depressive episode
  4. maybe a planner would help
  5. need S U G A R
  6. too many noises overstimulated
  7. Sorry can you repeat that?
  8. oh sh*t I'm late
  9. Can't see it, doesn't exist
  10. can't function until done with hyperfixation
  11. don't try to explain it to me i'll figure it out along the way
  12. did I eat today?
  13. too many hobbies not enough mastery
  14. getting work done at the very last minute
  15. they probably hate everything about me I should distance myself
  16. This mess is overwhelming but I can't bring myself to clean it up
  17. want to move can't move
  18. horrible perception of time
  19. "Maybe if you applied yourself more"
  20. why is my house filled with random stuff I Impulsively bought
  21. Structure is painful also need structure to survive
  22. why am I in this room again?
  23. where did I put that planner?
  24. Set reminder to ____ forgets to set reminder