maybe aplannerwouldhelpwant tomove can't move  why is my housefilled with randomstuff I Impulsivelyboughttoo manyhobbies notenoughmasterySorry canyourepeatthat?Can't seeit, doesn'texistgettingwork doneat the verylast minuteitchyfeelingwon't goawaydon't try toexplain it tome i'll figureit out alongthe waydid Ieattoday?"Maybe ifyou appliedyourselfmore"where didI put thatplanner?they probablyhate everythingabout me Ishould distancemyself needS U G A RSet reminderto ____forgets to setreminderThis mess isoverwhelmingbut I can'tbring myselfto clean it upoh sh*tI'm laterandomdepressiveepisodetoo manynoisesoverstimulatedStructure ispainful also needstructure tosurvivecan't functionuntil donewithhyperfixationNotenoughsleephorribleperceptionof timewhy am Iin thisroomagain?maybe aplannerwouldhelpwant tomove can't move  why is my housefilled with randomstuff I Impulsivelyboughttoo manyhobbies notenoughmasterySorry canyourepeatthat?Can't seeit, doesn'texistgettingwork doneat the verylast minuteitchyfeelingwon't goawaydon't try toexplain it tome i'll figureit out alongthe waydid Ieattoday?"Maybe ifyou appliedyourselfmore"where didI put thatplanner?they probablyhate everythingabout me Ishould distancemyself needS U G A RSet reminderto ____forgets to setreminderThis mess isoverwhelmingbut I can'tbring myselfto clean it upoh sh*tI'm laterandomdepressiveepisodetoo manynoisesoverstimulatedStructure ispainful also needstructure tosurvivecan't functionuntil donewithhyperfixationNotenoughsleephorribleperceptionof timewhy am Iin thisroomagain?

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. maybe a planner would help
  2. want to move can't move
  3. why is my house filled with random stuff I Impulsively bought
  4. too many hobbies not enough mastery
  5. Sorry can you repeat that?
  6. Can't see it, doesn't exist
  7. getting work done at the very last minute
  8. itchy feeling won't go away
  9. don't try to explain it to me i'll figure it out along the way
  10. did I eat today?
  11. "Maybe if you applied yourself more"
  12. where did I put that planner?
  13. they probably hate everything about me I should distance myself
  14. need S U G A R
  15. Set reminder to ____ forgets to set reminder
  16. This mess is overwhelming but I can't bring myself to clean it up
  17. oh sh*t I'm late
  18. random depressive episode
  19. too many noises overstimulated
  20. Structure is painful also need structure to survive
  21. can't function until done with hyperfixation
  22. Not enough sleep
  23. horrible perception of time
  24. why am I in this room again?