"Maybe ifyou appliedyourselfmore"did Ieattoday?Structure ispainful also needstructure tosurvivegettingwork doneat the verylast minutewant tomove can't moveSorry canyourepeatthat?where didI put thatplanner?randomdepressiveepisodeNotenoughsleepthey probablyhate everythingabout me Ishould distancemyselfThis mess isoverwhelmingbut I can'tbring myselfto clean it uptoo manynoisesoverstimulatedSet reminderto ____forgets to setreminderhorribleperceptionof timecan't functionuntil donewithhyperfixationCan't seeit, doesn'texistmaybe aplannerwouldhelpoh sh*tI'm late  why is my housefilled with randomstuff I Impulsivelyboughtitchyfeelingwon't goawaydon't try toexplain it tome i'll figureit out alongthe way needS U G A Rwhy am Iin thisroomagain?too manyhobbies notenoughmastery"Maybe ifyou appliedyourselfmore"did Ieattoday?Structure ispainful also needstructure tosurvivegettingwork doneat the verylast minutewant tomove can't moveSorry canyourepeatthat?where didI put thatplanner?randomdepressiveepisodeNotenoughsleepthey probablyhate everythingabout me Ishould distancemyselfThis mess isoverwhelmingbut I can'tbring myselfto clean it uptoo manynoisesoverstimulatedSet reminderto ____forgets to setreminderhorribleperceptionof timecan't functionuntil donewithhyperfixationCan't seeit, doesn'texistmaybe aplannerwouldhelpoh sh*tI'm late  why is my housefilled with randomstuff I Impulsivelyboughtitchyfeelingwon't goawaydon't try toexplain it tome i'll figureit out alongthe way needS U G A Rwhy am Iin thisroomagain?too manyhobbies notenoughmastery

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Maybe if you applied yourself more"
  2. did I eat today?
  3. Structure is painful also need structure to survive
  4. getting work done at the very last minute
  5. want to move can't move
  6. Sorry can you repeat that?
  7. where did I put that planner?
  8. random depressive episode
  9. Not enough sleep
  10. they probably hate everything about me I should distance myself
  11. This mess is overwhelming but I can't bring myself to clean it up
  12. too many noises overstimulated
  13. Set reminder to ____ forgets to set reminder
  14. horrible perception of time
  15. can't function until done with hyperfixation
  16. Can't see it, doesn't exist
  17. maybe a planner would help
  18. oh sh*t I'm late
  19. why is my house filled with random stuff I Impulsively bought
  20. itchy feeling won't go away
  21. don't try to explain it to me i'll figure it out along the way
  22. need S U G A R
  23. why am I in this room again?
  24. too many hobbies not enough mastery