Cardio/Muscle Endurance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Long Jump w/jog back (10)
2. Partner Crunches (15)
3. Glute Kicks (20 each leg)
4. Crunches (25)
5. Squat Jump (15)
6. 30 sec. Wall Sit
7. Partner Wall-Sit (30 sec.)
8. Burpees (10)
9. High Knees (30 sec.)
10. Leg Raises (30)
11. 30 second forearm Plank
12. Partner Squats (20)
13. Jumping Jacks (30 sec.)
14. Partner Pushups (10)
15. Pushups (20 sec.)
16. Choice! (30 sec.)
17. Scissor Kicks (25)
18. 20 Mountain Climbers
19. Froggies (20)
20. Flutter Kicks (25)
21. Inchworm (10)
22. Left Arm Plank (30 sec.)
23. Squats (30)
24. Right Arm Plank (30 sec.)