Cardio/Muscle Endurance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Glute Kicks (20 each leg)
2. Froggies (20)
3. Partner Squats (20)
4. Pushups (20 sec.)
5. Choice! (30 sec.)
6. Squat Jump (15)
7. 30 sec. Wall Sit
8. High Knees (30 sec.)
9. Right Arm Plank (30 sec.)
10. Long Jump w/jog back (10)
11. Crunches (25)
12. Left Arm Plank (30 sec.)
13. Inchworm (10)
14. 30 second forearm Plank
15. Scissor Kicks (25)
16. Burpees (10)
17. Flutter Kicks (25)
18. Partner Wall-Sit (30 sec.)
19. Leg Raises (30)
20. Jumping Jacks (30 sec.)
21. Partner Crunches (15)
22. Partner Pushups (10)
23. Squats (30)
24. 20 Mountain Climbers