cleanmyroomDrinkwaterDo ahobbyDrop ahabit that isnot healthyfor meGo to bedbeforemidnightStretchCheckoff a to-doEat avegetableCreateabudgetGo fora walkCompletemy skincareroutineExerciseTake ashowerGetdressedHavea treatHave ahealthysnackDo thedishesCleanmyroomWatchyourfavoriteshowSpendtime withnatureHave ahealthybreakfastMeditatefor 5minutesBrushandflossTake asocialmediabreakGogroceryshoppingWrite inmyjournalTake adeepbreathCatchup withfriendsCleanonethingTaketime torelaxGet 8hoursof sleepcleanmyroomDrinkwaterDo ahobbyDrop ahabit that isnot healthyfor meGo to bedbeforemidnightStretchCheckoff a to-doEat avegetableCreateabudgetGo fora walkCompletemy skincareroutineExerciseTake ashowerGetdressedHavea treatHave ahealthysnackDo thedishesCleanmyroomWatchyourfavoriteshowSpendtime withnatureHave ahealthybreakfastMeditatefor 5minutesBrushandflossTake asocialmediabreakGogroceryshoppingWrite inmyjournalTake adeepbreathCatchup withfriendsCleanonethingTaketime torelaxGet 8hoursof sleep

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. clean my room
  2. Drink water
  3. Do a hobby
  4. Drop a habit that is not healthy for me
  5. Go to bed before midnight
  6. Stretch
  7. Check off a to-do
  8. Eat a vegetable
  9. Create a budget
  10. Go for a walk
  11. Complete my skin care routine
  12. Exercise
  13. Take a shower
  14. Get dressed
  15. Have a treat
  16. Have a healthy snack
  17. Do the dishes
  18. Clean my room
  19. Watch your favorite show
  20. Spend time with nature
  21. Have a healthy breakfast
  22. Meditate for 5 minutes
  23. Brush and floss
  24. Take a social media break
  25. Go grocery shopping
  26. Write in my journal
  27. Take a deep breath
  28. Catch up with friends
  29. Clean one thing
  30. Take time to relax
  31. Get 8 hours of sleep