Completemy skincareroutineGo to bedbeforemidnightCleanmyroomWatchyourfavoriteshowGet 8hoursof sleepSpendtime withnatureExerciseGo fora walkcleanmyroomCheckoff a to-doGogroceryshoppingCreateabudgetEat avegetableGetdressedWrite inmyjournalTake adeepbreathTake asocialmediabreakMeditatefor 5minutesStretchDo ahobbyHavea treatDrinkwaterCatchup withfriendsTake ashowerBrushandflossDo thedishesCleanonethingTaketime torelaxHave ahealthysnackDrop ahabit that isnot healthyfor meHave ahealthybreakfastCompletemy skincareroutineGo to bedbeforemidnightCleanmyroomWatchyourfavoriteshowGet 8hoursof sleepSpendtime withnatureExerciseGo fora walkcleanmyroomCheckoff a to-doGogroceryshoppingCreateabudgetEat avegetableGetdressedWrite inmyjournalTake adeepbreathTake asocialmediabreakMeditatefor 5minutesStretchDo ahobbyHavea treatDrinkwaterCatchup withfriendsTake ashowerBrushandflossDo thedishesCleanonethingTaketime torelaxHave ahealthysnackDrop ahabit that isnot healthyfor meHave ahealthybreakfast

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete my skin care routine
  2. Go to bed before midnight
  3. Clean my room
  4. Watch your favorite show
  5. Get 8 hours of sleep
  6. Spend time with nature
  7. Exercise
  8. Go for a walk
  9. clean my room
  10. Check off a to-do
  11. Go grocery shopping
  12. Create a budget
  13. Eat a vegetable
  14. Get dressed
  15. Write in my journal
  16. Take a deep breath
  17. Take a social media break
  18. Meditate for 5 minutes
  19. Stretch
  20. Do a hobby
  21. Have a treat
  22. Drink water
  23. Catch up with friends
  24. Take a shower
  25. Brush and floss
  26. Do the dishes
  27. Clean one thing
  28. Take time to relax
  29. Have a healthy snack
  30. Drop a habit that is not healthy for me
  31. Have a healthy breakfast