SetlimitsMake timefor whatyou needEmotionalboundariesPlanMake timefor whatyou needUse "I"statementsTimeboundariesListento yourbodyBodylanguageBerespectfulPhysicalboundariesIt's OKto sayNOThinkaboutyourvaluesPersonalSpaceAskbeforedoingThinkaboutyourvaluesDon'tsharefood/drinksBedirectCheck inwith yourfeelingsTake timeto collectyourselfBepolitearmslengthBeawareQuestionPracticeKnowyourlimitsListenMaterialboundariesBemindful oflanguageNotouchingSetlimitsMake timefor whatyou needEmotionalboundariesPlanMake timefor whatyou needUse "I"statementsTimeboundariesListento yourbodyBodylanguageBerespectfulPhysicalboundariesIt's OKto sayNOThinkaboutyourvaluesPersonalSpaceAskbeforedoingThinkaboutyourvaluesDon'tsharefood/drinksBedirectCheck inwith yourfeelingsTake timeto collectyourselfBepolitearmslengthBeawareQuestionPracticeKnowyourlimitsListenMaterialboundariesBemindful oflanguageNotouching

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set limits
  2. Make time for what you need
  3. Emotional boundaries
  4. Plan
  5. Make time for what you need
  6. Use "I" statements
  7. Time boundaries
  8. Listen to your body
  9. Body language
  10. Be respectful
  11. Physical boundaries
  12. It's OK to say NO
  13. Think about your values
  14. Personal Space
  15. Ask before doing
  16. Think about your values
  17. Don't share food/drinks
  18. Be direct
  19. Check in with your feelings
  20. Take time to collect yourself
  21. Be polite
  22. arms length
  23. Be aware
  24. Question
  25. Practice
  26. Know your limits
  27. Listen
  28. Material boundaries
  29. Be mindful of language
  30. No touching