armslengthBemindful oflanguageBedirectPracticeCheck inwith yourfeelingsPhysicalboundariesPersonalSpaceMake timefor whatyou needMake timefor whatyou needBerespectfulKnowyourlimitsBodylanguageDon'tsharefood/drinksUse "I"statementsEmotionalboundariesBepoliteMaterialboundariesNotouchingListenThinkaboutyourvaluesQuestionTimeboundariesIt's OKto sayNOBeawareTake timeto collectyourselfSetlimitsThinkaboutyourvaluesPlanAskbeforedoingListento yourbodyarmslengthBemindful oflanguageBedirectPracticeCheck inwith yourfeelingsPhysicalboundariesPersonalSpaceMake timefor whatyou needMake timefor whatyou needBerespectfulKnowyourlimitsBodylanguageDon'tsharefood/drinksUse "I"statementsEmotionalboundariesBepoliteMaterialboundariesNotouchingListenThinkaboutyourvaluesQuestionTimeboundariesIt's OKto sayNOBeawareTake timeto collectyourselfSetlimitsThinkaboutyourvaluesPlanAskbeforedoingListento yourbody

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. arms length
  2. Be mindful of language
  3. Be direct
  4. Practice
  5. Check in with your feelings
  6. Physical boundaries
  7. Personal Space
  8. Make time for what you need
  9. Make time for what you need
  10. Be respectful
  11. Know your limits
  12. Body language
  13. Don't share food/drinks
  14. Use "I" statements
  15. Emotional boundaries
  16. Be polite
  17. Material boundaries
  18. No touching
  19. Listen
  20. Think about your values
  21. Question
  22. Time boundaries
  23. It's OK to say NO
  24. Be aware
  25. Take time to collect yourself
  26. Set limits
  27. Think about your values
  28. Plan
  29. Ask before doing
  30. Listen to your body