ThinkaboutyourvaluesPlanKnowyourlimitsThinkaboutyourvaluesPersonalSpaceMake timefor whatyou needBeawareEmotionalboundariesBerespectfulAskbeforedoingListenBodylanguageNotouchingMake timefor whatyou needDon'tsharefood/drinksTimeboundariesBedirectIt's OKto sayNOarmslengthBemindful oflanguageUse "I"statementsMaterialboundariesTake timeto collectyourselfBepoliteListento yourbodyQuestionCheck inwith yourfeelingsPracticePhysicalboundariesSetlimitsThinkaboutyourvaluesPlanKnowyourlimitsThinkaboutyourvaluesPersonalSpaceMake timefor whatyou needBeawareEmotionalboundariesBerespectfulAskbeforedoingListenBodylanguageNotouchingMake timefor whatyou needDon'tsharefood/drinksTimeboundariesBedirectIt's OKto sayNOarmslengthBemindful oflanguageUse "I"statementsMaterialboundariesTake timeto collectyourselfBepoliteListento yourbodyQuestionCheck inwith yourfeelingsPracticePhysicalboundariesSetlimits

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about your values
  2. Plan
  3. Know your limits
  4. Think about your values
  5. Personal Space
  6. Make time for what you need
  7. Be aware
  8. Emotional boundaries
  9. Be respectful
  10. Ask before doing
  11. Listen
  12. Body language
  13. No touching
  14. Make time for what you need
  15. Don't share food/drinks
  16. Time boundaries
  17. Be direct
  18. It's OK to say NO
  19. arms length
  20. Be mindful of language
  21. Use "I" statements
  22. Material boundaries
  23. Take time to collect yourself
  24. Be polite
  25. Listen to your body
  26. Question
  27. Check in with your feelings
  28. Practice
  29. Physical boundaries
  30. Set limits