Use "I"statementsEmotionalboundariesAskbeforedoingNotouchingMake timefor whatyou needThinkaboutyourvaluesBeawareTake timeto collectyourselfIt's OKto sayNOBerespectfulBodylanguageListento yourbodyPracticePersonalSpaceTimeboundariesDon'tsharefood/drinksarmslengthKnowyourlimitsCheck inwith yourfeelingsThinkaboutyourvaluesListenBedirectBemindful oflanguagePhysicalboundariesMake timefor whatyou needSetlimitsQuestionBepolitePlanMaterialboundariesUse "I"statementsEmotionalboundariesAskbeforedoingNotouchingMake timefor whatyou needThinkaboutyourvaluesBeawareTake timeto collectyourselfIt's OKto sayNOBerespectfulBodylanguageListento yourbodyPracticePersonalSpaceTimeboundariesDon'tsharefood/drinksarmslengthKnowyourlimitsCheck inwith yourfeelingsThinkaboutyourvaluesListenBedirectBemindful oflanguagePhysicalboundariesMake timefor whatyou needSetlimitsQuestionBepolitePlanMaterialboundaries

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Use "I" statements
  2. Emotional boundaries
  3. Ask before doing
  4. No touching
  5. Make time for what you need
  6. Think about your values
  7. Be aware
  8. Take time to collect yourself
  9. It's OK to say NO
  10. Be respectful
  11. Body language
  12. Listen to your body
  13. Practice
  14. Personal Space
  15. Time boundaries
  16. Don't share food/drinks
  17. arms length
  18. Know your limits
  19. Check in with your feelings
  20. Think about your values
  21. Listen
  22. Be direct
  23. Be mindful of language
  24. Physical boundaries
  25. Make time for what you need
  26. Set limits
  27. Question
  28. Be polite
  29. Plan
  30. Material boundaries