EmotionalboundariesQuestionSetlimitsThinkaboutyourvaluesTake timeto collectyourselfUse "I"statementsPlanPhysicalboundariesMaterialboundariesAskbeforedoingNotouchingCheck inwith yourfeelingsListento yourbodyBeawareListenarmslengthPracticeMake timefor whatyou needMake timefor whatyou needBodylanguageThinkaboutyourvaluesTimeboundariesKnowyourlimitsDon'tsharefood/drinksBepoliteBemindful oflanguagePersonalSpaceBedirectBerespectfulIt's OKto sayNOEmotionalboundariesQuestionSetlimitsThinkaboutyourvaluesTake timeto collectyourselfUse "I"statementsPlanPhysicalboundariesMaterialboundariesAskbeforedoingNotouchingCheck inwith yourfeelingsListento yourbodyBeawareListenarmslengthPracticeMake timefor whatyou needMake timefor whatyou needBodylanguageThinkaboutyourvaluesTimeboundariesKnowyourlimitsDon'tsharefood/drinksBepoliteBemindful oflanguagePersonalSpaceBedirectBerespectfulIt's OKto sayNO

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotional boundaries
  2. Question
  3. Set limits
  4. Think about your values
  5. Take time to collect yourself
  6. Use "I" statements
  7. Plan
  8. Physical boundaries
  9. Material boundaries
  10. Ask before doing
  11. No touching
  12. Check in with your feelings
  13. Listen to your body
  14. Be aware
  15. Listen
  16. arms length
  17. Practice
  18. Make time for what you need
  19. Make time for what you need
  20. Body language
  21. Think about your values
  22. Time boundaries
  23. Know your limits
  24. Don't share food/drinks
  25. Be polite
  26. Be mindful of language
  27. Personal Space
  28. Be direct
  29. Be respectful
  30. It's OK to say NO