Listento yourbodyBemindful oflanguageBedirectPracticeBeawareThinkaboutyourvaluesCheck inwith yourfeelingsAskbeforedoingTimeboundariesThinkaboutyourvaluesarmslengthListenPlanPhysicalboundariesSetlimitsQuestionBepoliteTake timeto collectyourselfEmotionalboundariesMake timefor whatyou needBerespectfulNotouchingDon'tsharefood/drinksBodylanguageMake timefor whatyou needKnowyourlimitsIt's OKto sayNOUse "I"statementsMaterialboundariesPersonalSpaceListento yourbodyBemindful oflanguageBedirectPracticeBeawareThinkaboutyourvaluesCheck inwith yourfeelingsAskbeforedoingTimeboundariesThinkaboutyourvaluesarmslengthListenPlanPhysicalboundariesSetlimitsQuestionBepoliteTake timeto collectyourselfEmotionalboundariesMake timefor whatyou needBerespectfulNotouchingDon'tsharefood/drinksBodylanguageMake timefor whatyou needKnowyourlimitsIt's OKto sayNOUse "I"statementsMaterialboundariesPersonalSpace

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to your body
  2. Be mindful of language
  3. Be direct
  4. Practice
  5. Be aware
  6. Think about your values
  7. Check in with your feelings
  8. Ask before doing
  9. Time boundaries
  10. Think about your values
  11. arms length
  12. Listen
  13. Plan
  14. Physical boundaries
  15. Set limits
  16. Question
  17. Be polite
  18. Take time to collect yourself
  19. Emotional boundaries
  20. Make time for what you need
  21. Be respectful
  22. No touching
  23. Don't share food/drinks
  24. Body language
  25. Make time for what you need
  26. Know your limits
  27. It's OK to say NO
  28. Use "I" statements
  29. Material boundaries
  30. Personal Space