AskbeforedoingIt's OKto sayNOBepoliteListenListento yourbodyUse "I"statementsBerespectfulTake timeto collectyourselfPlanarmslengthDon'tsharefood/drinksBodylanguagePersonalSpaceBeawareQuestionThinkaboutyourvaluesBedirectCheck inwith yourfeelingsSetlimitsNotouchingMake timefor whatyou needThinkaboutyourvaluesMaterialboundariesTimeboundariesBemindful oflanguageMake timefor whatyou needPhysicalboundariesPracticeEmotionalboundariesKnowyourlimitsAskbeforedoingIt's OKto sayNOBepoliteListenListento yourbodyUse "I"statementsBerespectfulTake timeto collectyourselfPlanarmslengthDon'tsharefood/drinksBodylanguagePersonalSpaceBeawareQuestionThinkaboutyourvaluesBedirectCheck inwith yourfeelingsSetlimitsNotouchingMake timefor whatyou needThinkaboutyourvaluesMaterialboundariesTimeboundariesBemindful oflanguageMake timefor whatyou needPhysicalboundariesPracticeEmotionalboundariesKnowyourlimits

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Ask before doing
  2. It's OK to say NO
  3. Be polite
  4. Listen
  5. Listen to your body
  6. Use "I" statements
  7. Be respectful
  8. Take time to collect yourself
  9. Plan
  10. arms length
  11. Don't share food/drinks
  12. Body language
  13. Personal Space
  14. Be aware
  15. Question
  16. Think about your values
  17. Be direct
  18. Check in with your feelings
  19. Set limits
  20. No touching
  21. Make time for what you need
  22. Think about your values
  23. Material boundaries
  24. Time boundaries
  25. Be mindful of language
  26. Make time for what you need
  27. Physical boundaries
  28. Practice
  29. Emotional boundaries
  30. Know your limits