QuestionAskbeforedoingNotouchingMake timefor whatyou needMake timefor whatyou needThinkaboutyourvaluesPracticeTake timeto collectyourselfDon'tsharefood/drinksTimeboundariesPlanListenPhysicalboundariesCheck inwith yourfeelingsSetlimitsBodylanguageKnowyourlimitsBedirectBemindful oflanguagePersonalSpaceUse "I"statementsBerespectfulThinkaboutyourvaluesIt's OKto sayNOMaterialboundariesBeawareBepolitearmslengthEmotionalboundariesListento yourbodyQuestionAskbeforedoingNotouchingMake timefor whatyou needMake timefor whatyou needThinkaboutyourvaluesPracticeTake timeto collectyourselfDon'tsharefood/drinksTimeboundariesPlanListenPhysicalboundariesCheck inwith yourfeelingsSetlimitsBodylanguageKnowyourlimitsBedirectBemindful oflanguagePersonalSpaceUse "I"statementsBerespectfulThinkaboutyourvaluesIt's OKto sayNOMaterialboundariesBeawareBepolitearmslengthEmotionalboundariesListento yourbody

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Question
  2. Ask before doing
  3. No touching
  4. Make time for what you need
  5. Make time for what you need
  6. Think about your values
  7. Practice
  8. Take time to collect yourself
  9. Don't share food/drinks
  10. Time boundaries
  11. Plan
  12. Listen
  13. Physical boundaries
  14. Check in with your feelings
  15. Set limits
  16. Body language
  17. Know your limits
  18. Be direct
  19. Be mindful of language
  20. Personal Space
  21. Use "I" statements
  22. Be respectful
  23. Think about your values
  24. It's OK to say NO
  25. Material boundaries
  26. Be aware
  27. Be polite
  28. arms length
  29. Emotional boundaries
  30. Listen to your body