Check inwith yourfeelingsBodylanguageListento yourbodyPlanTimeboundariesPracticeUse IstatementsIt's OKto sayNOTake timeto collectyourselfMake timefor whatyou needMake timefor whatyou needPracticeDon'tsharefoodEmotionalboundariesMaterialboundariesAskBedirectPhysicalboundariesBemindful oflanguageUse IstatementsListenBerespectfulThinkaboutyourvaluesThinkaboutyourvaluesPersonalSpaceBeawareNotouchingBepoliteSetlimitsCheck inwith yourfeelingsBodylanguageListento yourbodyPlanTimeboundariesPracticeUse IstatementsIt's OKto sayNOTake timeto collectyourselfMake timefor whatyou needMake timefor whatyou needPracticeDon'tsharefoodEmotionalboundariesMaterialboundariesAskBedirectPhysicalboundariesBemindful oflanguageUse IstatementsListenBerespectfulThinkaboutyourvaluesThinkaboutyourvaluesPersonalSpaceBeawareNotouchingBepoliteSetlimits

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
O
5
I
6
G
7
I
8
O
9
O
10
N
11
B
12
N
13
B
14
B
15
G
16
G
17
B
18
O
19
N
20
I
21
G
22
G
23
I
24
N
25
O
26
B
27
N
28
I
29
I
  1. O-Check in with your feelings
  2. B-Body language
  3. G-Listen to your body
  4. O-Plan
  5. I-Time boundaries
  6. G-Practice
  7. I-Use I statements
  8. O-It's OK to say NO
  9. O-Take time to collect yourself
  10. N-Make time for what you need
  11. B-Make time for what you need
  12. N-Practice
  13. B-Don't share food
  14. B-Emotional boundaries
  15. G-Material boundaries
  16. G-Ask
  17. B-Be direct
  18. O-Physical boundaries
  19. N-Be mindful of language
  20. I-Use I statements
  21. G-Listen
  22. G-Be respectful
  23. I-Think about your values
  24. N-Think about your values
  25. O-Personal Space
  26. B-Be aware
  27. N-No touching
  28. I-Be polite
  29. I-Set limits