Use IstatementsSetlimitsMake timefor whatyou needUse IstatementsListento yourbodyBeawareTimeboundariesListenMake timefor whatyou needPlanBepoliteBodylanguagePhysicalboundariesBedirectNotouchingBerespectfulEmotionalboundariesIt's OKto sayNOMaterialboundariesDon'tsharefoodCheck inwith yourfeelingsAskBemindful oflanguagePersonalSpaceThinkaboutyourvaluesTake timeto collectyourselfPracticePracticeThinkaboutyourvaluesUse IstatementsSetlimitsMake timefor whatyou needUse IstatementsListento yourbodyBeawareTimeboundariesListenMake timefor whatyou needPlanBepoliteBodylanguagePhysicalboundariesBedirectNotouchingBerespectfulEmotionalboundariesIt's OKto sayNOMaterialboundariesDon'tsharefoodCheck inwith yourfeelingsAskBemindful oflanguagePersonalSpaceThinkaboutyourvaluesTake timeto collectyourselfPracticePracticeThinkaboutyourvalues

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
N
4
I
5
G
6
B
7
I
8
G
9
B
10
O
11
I
12
B
13
O
14
B
15
N
16
G
17
B
18
O
19
G
20
B
21
O
22
G
23
N
24
O
25
I
26
O
27
G
28
N
29
N
  1. I-Use I statements
  2. I-Set limits
  3. N-Make time for what you need
  4. I-Use I statements
  5. G-Listen to your body
  6. B-Be aware
  7. I-Time boundaries
  8. G-Listen
  9. B-Make time for what you need
  10. O-Plan
  11. I-Be polite
  12. B-Body language
  13. O-Physical boundaries
  14. B-Be direct
  15. N-No touching
  16. G-Be respectful
  17. B-Emotional boundaries
  18. O-It's OK to say NO
  19. G-Material boundaries
  20. B-Don't share food
  21. O-Check in with your feelings
  22. G-Ask
  23. N-Be mindful of language
  24. O-Personal Space
  25. I-Think about your values
  26. O-Take time to collect yourself
  27. G-Practice
  28. N-Practice
  29. N-Think about your values