Pet afurryfriendTake a20 minWalkTry anewhobbyTakea bathDosomethingnice forsomeoneelseWatcha funnymovieRideyourbikeBreathingexerciseTake yourpet for awalkListen tosoothingMusicSpendtime innatureRetailtherapyBuy anewplantReada bookLight acandleSpent 5miStretchingMeditatefor 5MinGet amassageDrink acup ofteaSqueezea stressballGet afacialTakea napTalk toa lovedoneDoYogaPet afurryfriendTake a20 minWalkTry anewhobbyTakea bathDosomethingnice forsomeoneelseWatcha funnymovieRideyourbikeBreathingexerciseTake yourpet for awalkListen tosoothingMusicSpendtime innatureRetailtherapyBuy anewplantReada bookLight acandleSpent 5miStretchingMeditatefor 5MinGet amassageDrink acup ofteaSqueezea stressballGet afacialTakea napTalk toa lovedoneDoYoga

Stress Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pet a furry friend
  2. Take a 20 min Walk
  3. Try a new hobby
  4. Take a bath
  5. Do something nice for someone else
  6. Watch a funny movie
  7. Ride your bike
  8. Breathing exercise
  9. Take your pet for a walk
  10. Listen to soothing Music
  11. Spend time in nature
  12. Retail therapy
  13. Buy a new plant
  14. Read a book
  15. Light a candle
  16. Spent 5 mi Stretching
  17. Meditate for 5 Min
  18. Get a massage
  19. Drink a cup of tea
  20. Squeeze a stress ball
  21. Get a facial
  22. Take a nap
  23. Talk to a loved one
  24. Do Yoga