Take a20 minWalkGet amassageSqueezea stressballPet afurryfriendMeditatefor 5MinBuy anewplantSpent 5miStretchingTry anewhobbyTakea bathDoYogaGet afacialLight acandleRideyourbikeTake yourpet for awalkListen tosoothingMusicTalk toa lovedoneBreathingexerciseDosomethingnice forsomeoneelseReada bookRetailtherapyTakea napDrink acup ofteaWatcha funnymovieSpendtime innatureTake a20 minWalkGet amassageSqueezea stressballPet afurryfriendMeditatefor 5MinBuy anewplantSpent 5miStretchingTry anewhobbyTakea bathDoYogaGet afacialLight acandleRideyourbikeTake yourpet for awalkListen tosoothingMusicTalk toa lovedoneBreathingexerciseDosomethingnice forsomeoneelseReada bookRetailtherapyTakea napDrink acup ofteaWatcha funnymovieSpendtime innature

Stress Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take a 20 min Walk
  2. Get a massage
  3. Squeeze a stress ball
  4. Pet a furry friend
  5. Meditate for 5 Min
  6. Buy a new plant
  7. Spent 5 mi Stretching
  8. Try a new hobby
  9. Take a bath
  10. Do Yoga
  11. Get a facial
  12. Light a candle
  13. Ride your bike
  14. Take your pet for a walk
  15. Listen to soothing Music
  16. Talk to a loved one
  17. Breathing exercise
  18. Do something nice for someone else
  19. Read a book
  20. Retail therapy
  21. Take a nap
  22. Drink a cup of tea
  23. Watch a funny movie
  24. Spend time in nature