Take yourpet for awalkWatcha funnymovieDosomethingnice forsomeoneelseBuy anewplantPet afurryfriendDrink acup ofteaLight acandleTalk toa lovedoneListen tosoothingMusicDoYogaTakea bathRetailtherapyMeditatefor 5MinRideyourbikeSqueezea stressballGet afacialTakea napSpent 5miStretchingSpendtime innatureTry anewhobbyBreathingexerciseTake a20 minWalkGet amassageReada bookTake yourpet for awalkWatcha funnymovieDosomethingnice forsomeoneelseBuy anewplantPet afurryfriendDrink acup ofteaLight acandleTalk toa lovedoneListen tosoothingMusicDoYogaTakea bathRetailtherapyMeditatefor 5MinRideyourbikeSqueezea stressballGet afacialTakea napSpent 5miStretchingSpendtime innatureTry anewhobbyBreathingexerciseTake a20 minWalkGet amassageReada book

Stress Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take your pet for a walk
  2. Watch a funny movie
  3. Do something nice for someone else
  4. Buy a new plant
  5. Pet a furry friend
  6. Drink a cup of tea
  7. Light a candle
  8. Talk to a loved one
  9. Listen to soothing Music
  10. Do Yoga
  11. Take a bath
  12. Retail therapy
  13. Meditate for 5 Min
  14. Ride your bike
  15. Squeeze a stress ball
  16. Get a facial
  17. Take a nap
  18. Spent 5 mi Stretching
  19. Spend time in nature
  20. Try a new hobby
  21. Breathing exercise
  22. Take a 20 min Walk
  23. Get a massage
  24. Read a book