Spent 5miStretchingTakea bathBreathingexerciseBuy anewplantMeditatefor 5MinDrink acup ofteaGet afacialReada bookSpendtime innatureListen tosoothingMusicSqueezea stressballTake yourpet for awalkDoYogaTakea napTalk toa lovedoneWatcha funnymovieGet amassageRetailtherapyDosomethingnice forsomeoneelseLight acandleTake a20 minWalkTry anewhobbyPet afurryfriendRideyourbikeSpent 5miStretchingTakea bathBreathingexerciseBuy anewplantMeditatefor 5MinDrink acup ofteaGet afacialReada bookSpendtime innatureListen tosoothingMusicSqueezea stressballTake yourpet for awalkDoYogaTakea napTalk toa lovedoneWatcha funnymovieGet amassageRetailtherapyDosomethingnice forsomeoneelseLight acandleTake a20 minWalkTry anewhobbyPet afurryfriendRideyourbike

Stress Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Spent 5 mi Stretching
  2. Take a bath
  3. Breathing exercise
  4. Buy a new plant
  5. Meditate for 5 Min
  6. Drink a cup of tea
  7. Get a facial
  8. Read a book
  9. Spend time in nature
  10. Listen to soothing Music
  11. Squeeze a stress ball
  12. Take your pet for a walk
  13. Do Yoga
  14. Take a nap
  15. Talk to a loved one
  16. Watch a funny movie
  17. Get a massage
  18. Retail therapy
  19. Do something nice for someone else
  20. Light a candle
  21. Take a 20 min Walk
  22. Try a new hobby
  23. Pet a furry friend
  24. Ride your bike