Buy anewplantDrink acup ofteaTakea napPet afurryfriendReada bookGet amassageBreathingexerciseListen tosoothingMusicSqueezea stressballTry anewhobbyTakea bathTalk toa lovedoneDoYogaGet afacialRetailtherapyTake a20 minWalkLight acandleMeditatefor 5MinWatcha funnymovieSpent 5miStretchingRideyourbikeTake yourpet for awalkDosomethingnice forsomeoneelseSpendtime innatureBuy anewplantDrink acup ofteaTakea napPet afurryfriendReada bookGet amassageBreathingexerciseListen tosoothingMusicSqueezea stressballTry anewhobbyTakea bathTalk toa lovedoneDoYogaGet afacialRetailtherapyTake a20 minWalkLight acandleMeditatefor 5MinWatcha funnymovieSpent 5miStretchingRideyourbikeTake yourpet for awalkDosomethingnice forsomeoneelseSpendtime innature

Stress Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buy a new plant
  2. Drink a cup of tea
  3. Take a nap
  4. Pet a furry friend
  5. Read a book
  6. Get a massage
  7. Breathing exercise
  8. Listen to soothing Music
  9. Squeeze a stress ball
  10. Try a new hobby
  11. Take a bath
  12. Talk to a loved one
  13. Do Yoga
  14. Get a facial
  15. Retail therapy
  16. Take a 20 min Walk
  17. Light a candle
  18. Meditate for 5 Min
  19. Watch a funny movie
  20. Spent 5 mi Stretching
  21. Ride your bike
  22. Take your pet for a walk
  23. Do something nice for someone else
  24. Spend time in nature