Buy anewplantTalk toa lovedoneLight acandleTakea napSqueezea stressballDosomethingnice forsomeoneelseSpent 5miStretchingReada bookDoYogaRetailtherapyWatcha funnymovieMeditatefor 5MinListen tosoothingMusicDrink acup ofteaBreathingexerciseTakea bathPet afurryfriendTake a20 minWalkTry anewhobbySpendtime innatureRideyourbikeGet amassageTake yourpet for awalkGet afacialBuy anewplantTalk toa lovedoneLight acandleTakea napSqueezea stressballDosomethingnice forsomeoneelseSpent 5miStretchingReada bookDoYogaRetailtherapyWatcha funnymovieMeditatefor 5MinListen tosoothingMusicDrink acup ofteaBreathingexerciseTakea bathPet afurryfriendTake a20 minWalkTry anewhobbySpendtime innatureRideyourbikeGet amassageTake yourpet for awalkGet afacial

Stress Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buy a new plant
  2. Talk to a loved one
  3. Light a candle
  4. Take a nap
  5. Squeeze a stress ball
  6. Do something nice for someone else
  7. Spent 5 mi Stretching
  8. Read a book
  9. Do Yoga
  10. Retail therapy
  11. Watch a funny movie
  12. Meditate for 5 Min
  13. Listen to soothing Music
  14. Drink a cup of tea
  15. Breathing exercise
  16. Take a bath
  17. Pet a furry friend
  18. Take a 20 min Walk
  19. Try a new hobby
  20. Spend time in nature
  21. Ride your bike
  22. Get a massage
  23. Take your pet for a walk
  24. Get a facial