DoYogaTry anewhobbyTakea bathListen tosoothingMusicTake yourpet for awalkSqueezea stressballSpent 5miStretchingSpendtime innatureTakea napGet afacialTake a20 minWalkDrink acup ofteaTalk toa lovedonePet afurryfriendRetailtherapyLight acandleReada bookBreathingexerciseMeditatefor 5MinDosomethingnice forsomeoneelseGet amassageWatcha funnymovieBuy anewplantRideyourbikeDoYogaTry anewhobbyTakea bathListen tosoothingMusicTake yourpet for awalkSqueezea stressballSpent 5miStretchingSpendtime innatureTakea napGet afacialTake a20 minWalkDrink acup ofteaTalk toa lovedonePet afurryfriendRetailtherapyLight acandleReada bookBreathingexerciseMeditatefor 5MinDosomethingnice forsomeoneelseGet amassageWatcha funnymovieBuy anewplantRideyourbike

Stress Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Yoga
  2. Try a new hobby
  3. Take a bath
  4. Listen to soothing Music
  5. Take your pet for a walk
  6. Squeeze a stress ball
  7. Spent 5 mi Stretching
  8. Spend time in nature
  9. Take a nap
  10. Get a facial
  11. Take a 20 min Walk
  12. Drink a cup of tea
  13. Talk to a loved one
  14. Pet a furry friend
  15. Retail therapy
  16. Light a candle
  17. Read a book
  18. Breathing exercise
  19. Meditate for 5 Min
  20. Do something nice for someone else
  21. Get a massage
  22. Watch a funny movie
  23. Buy a new plant
  24. Ride your bike