RetailtherapyTakea bathTake yourpet for awalkDoYogaTalk toa lovedonePet afurryfriendBreathingexerciseTakea napLight acandleSpent 5miStretchingBuy anewplantGet afacialTake a20 minWalkGet amassageRideyourbikeDrink acup ofteaMeditatefor 5MinWatcha funnymovieSqueezea stressballTry anewhobbyListen tosoothingMusicReada bookSpendtime innatureDosomethingnice forsomeoneelseRetailtherapyTakea bathTake yourpet for awalkDoYogaTalk toa lovedonePet afurryfriendBreathingexerciseTakea napLight acandleSpent 5miStretchingBuy anewplantGet afacialTake a20 minWalkGet amassageRideyourbikeDrink acup ofteaMeditatefor 5MinWatcha funnymovieSqueezea stressballTry anewhobbyListen tosoothingMusicReada bookSpendtime innatureDosomethingnice forsomeoneelse

Stress Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Retail therapy
  2. Take a bath
  3. Take your pet for a walk
  4. Do Yoga
  5. Talk to a loved one
  6. Pet a furry friend
  7. Breathing exercise
  8. Take a nap
  9. Light a candle
  10. Spent 5 mi Stretching
  11. Buy a new plant
  12. Get a facial
  13. Take a 20 min Walk
  14. Get a massage
  15. Ride your bike
  16. Drink a cup of tea
  17. Meditate for 5 Min
  18. Watch a funny movie
  19. Squeeze a stress ball
  20. Try a new hobby
  21. Listen to soothing Music
  22. Read a book
  23. Spend time in nature
  24. Do something nice for someone else