Taking anapinstead ofdoing workThe fear when yourealize theprocrastinationhas gone too far+1 if it's 1am andyour assignment isdue the next dayTrying to pull an allnighter but then youthink "well I have allnight since im definitelypulling an all nighter soI'll do it later" then youend up falling asleep at4amLook for jobs thatyou're really goingto apply for andtake up, but don'tend up submittingany applicationGo out forlunch+2 if go to anextra store+3 if do a bit ofshopping too Go for a walk to clearyour head.+2 for sitting on abench for 10mins+3 for staying on thebench for 30mins+4 for going to thelocal coffee shop forthat extra energyTrying to bring logic intoprocrastination by saying "ifI go to sleep now and wakeup early at 4am I'll be wellrested to do my workbefore school"+1 if wake up andprocrastinate through thetime you've given yourselfto work+2 if you sleep thrWalking aimlesslydownstairs+1 if you checkthe fridge for foodbut there's noneStaring at a wallas a form ofprocrastination+1 if this goeson for longerthan an hourCleaning your roominstead of working+1 if it's at 2am+2 if you end updusting as well+3 if you reorganizeeverything+4 if you clean thehouse tooSaying you'llbe moremotivatedtomorrow butyou aren'tBaking weird food+1 if it's a mug cake+2 for edible cookie doughfor one that you triple therecipe for and eat all of it+3 if it ends up tastinghorrible+4 if it almost burns thehouse downFinding a newshow to watch andthen not workingbc your watching itand if you try towork you just thinkabout the showWatchingNetflix orHulu toprocrastinateTalk rubbish viasocial media withfriends or family+4 if multiplemessages in themorning, afternoonand evening"if I just finish thisshow or thisepisode then I'll beable to completelydevote all myattention to theassignment"Feelingguilty aboutnot doingwork but totired to workTrip toWaterstonesWatching stupid YouTubevideos+1 ending up at WatchMojovideos+2 ending up at conspiracyvideos+3 ending up at videosfrom 2009 of "real aliens"that are a minute of grainyfootage of what probably isa personWrite an emailto yoursupervisor /uni requestingextensionFREEhourswastedspaceSay you can'tmove as you'recomfy on thesofa with the catand don't wantto disturb him.Read random articlesor news items thathave nothing to do witgyour course believingit's good to keep up todate.+2 for 2 articles+3 for 3 articles+4 for 4 articles Putting on music tomotivate you but thengetting distracted byit+1 if you end up lipsynching to it+2 if it's an entiremusicalTeaching yourselfuseless factsinstead of working+1 if you end upgoing onr/todayilearned forhoursTaking anapinstead ofdoing workThe fear when yourealize theprocrastinationhas gone too far+1 if it's 1am andyour assignment isdue the next dayTrying to pull an allnighter but then youthink "well I have allnight since im definitelypulling an all nighter soI'll do it later" then youend up falling asleep at4amLook for jobs thatyou're really goingto apply for andtake up, but don'tend up submittingany applicationGo out forlunch+2 if go to anextra store+3 if do a bit ofshopping too Go for a walk to clearyour head.+2 for sitting on abench for 10mins+3 for staying on thebench for 30mins+4 for going to thelocal coffee shop forthat extra energyTrying to bring logic intoprocrastination by saying "ifI go to sleep now and wakeup early at 4am I'll be wellrested to do my workbefore school"+1 if wake up andprocrastinate through thetime you've given yourselfto work+2 if you sleep thrWalking aimlesslydownstairs+1 if you checkthe fridge for foodbut there's noneStaring at a wallas a form ofprocrastination+1 if this goeson for longerthan an hourCleaning your roominstead of working+1 if it's at 2am+2 if you end updusting as well+3 if you reorganizeeverything+4 if you clean thehouse tooSaying you'llbe moremotivatedtomorrow butyou aren'tBaking weird food+1 if it's a mug cake+2 for edible cookie doughfor one that you triple therecipe for and eat all of it+3 if it ends up tastinghorrible+4 if it almost burns thehouse downFinding a newshow to watch andthen not workingbc your watching itand if you try towork you just thinkabout the showWatchingNetflix orHulu toprocrastinateTalk rubbish viasocial media withfriends or family+4 if multiplemessages in themorning, afternoonand evening"if I just finish thisshow or thisepisode then I'll beable to completelydevote all myattention to theassignment"Feelingguilty aboutnot doingwork but totired to workTrip toWaterstonesWatching stupid YouTubevideos+1 ending up at WatchMojovideos+2 ending up at conspiracyvideos+3 ending up at videosfrom 2009 of "real aliens"that are a minute of grainyfootage of what probably isa personWrite an emailto yoursupervisor /uni requestingextensionFREEhourswastedspaceSay you can'tmove as you'recomfy on thesofa with the catand don't wantto disturb him.Read random articlesor news items thathave nothing to do witgyour course believingit's good to keep up todate.+2 for 2 articles+3 for 3 articles+4 for 4 articles Putting on music tomotivate you but thengetting distracted byit+1 if you end up lipsynching to it+2 if it's an entiremusicalTeaching yourselfuseless factsinstead of working+1 if you end upgoing onr/todayilearned forhours

Procrastination Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking a nap instead of doing work
  2. The fear when you realize the procrastination has gone too far +1 if it's 1am and your assignment is due the next day
  3. Trying to pull an all nighter but then you think "well I have all night since im definitely pulling an all nighter so I'll do it later" then you end up falling asleep at 4am
  4. Look for jobs that you're really going to apply for and take up, but don't end up submitting any application
  5. Go out for lunch +2 if go to an extra store +3 if do a bit of shopping too
  6. Go for a walk to clear your head. +2 for sitting on a bench for 10mins +3 for staying on the bench for 30mins +4 for going to the local coffee shop for that extra energy
  7. Trying to bring logic into procrastination by saying "if I go to sleep now and wake up early at 4am I'll be well rested to do my work before school" +1 if wake up and procrastinate through the time you've given yourself to work +2 if you sleep thr
  8. Walking aimlessly downstairs +1 if you check the fridge for food but there's none
  9. Staring at a wall as a form of procrastination +1 if this goes on for longer than an hour
  10. Cleaning your room instead of working +1 if it's at 2am +2 if you end up dusting as well +3 if you reorganize everything +4 if you clean the house too
  11. Saying you'll be more motivated tomorrow but you aren't
  12. Baking weird food +1 if it's a mug cake +2 for edible cookie dough for one that you triple the recipe for and eat all of it +3 if it ends up tasting horrible +4 if it almost burns the house down
  13. Finding a new show to watch and then not working bc your watching it and if you try to work you just think about the show
  14. Watching Netflix or Hulu to procrastinate
  15. Talk rubbish via social media with friends or family +4 if multiple messages in the morning, afternoon and evening
  16. "if I just finish this show or this episode then I'll be able to completely devote all my attention to the assignment"
  17. Feeling guilty about not doing work but to tired to work
  18. Trip to Waterstones
  19. Watching stupid YouTube videos +1 ending up at WatchMojo videos +2 ending up at conspiracy videos +3 ending up at videos from 2009 of "real aliens" that are a minute of grainy footage of what probably is a person
  20. Write an email to your supervisor / uni requesting extension
  21. FREE hours wasted space
  22. Say you can't move as you're comfy on the sofa with the cat and don't want to disturb him.
  23. Read random articles or news items that have nothing to do witg your course believing it's good to keep up to date. +2 for 2 articles +3 for 3 articles +4 for 4 articles
  24. Putting on music to motivate you but then getting distracted by it +1 if you end up lip synching to it +2 if it's an entire musical
  25. Teaching yourself useless facts instead of working +1 if you end up going on r/todayilearned for hours