ProcrastinatingBingeeating,current orpastUsing randomaccent duringspeaking orverballystimmingCurrent orpastsubstanceabuseTimeBlindnessSocialanxietyOverthinkingChoiceparalysisExcessivefidgetingOverwhelmdue tosensorysensitivitiesToo lateor tooearlyAngerOutburstsOverplayingor PoorPlanningConstantlyLosingitemsOverlyorganized orcompletelydisorganizedSetting atimer,forgettingwhat it's forForgetting toshower orbrush teeth orother executivefunctioningRejectionsensitivityIntrusiveor Self-defeatingthoughtsSensoryissuesGeneralfatigueSleep issuesanddisturbancesBody focusedrepetitiveBehaviors(Skin/nail picking,hair pulling, legbouncing, etc)RacingthoughtsProcrastinatingBingeeating,current orpastUsing randomaccent duringspeaking orverballystimmingCurrent orpastsubstanceabuseTimeBlindnessSocialanxietyOverthinkingChoiceparalysisExcessivefidgetingOverwhelmdue tosensorysensitivitiesToo lateor tooearlyAngerOutburstsOverplayingor PoorPlanningConstantlyLosingitemsOverlyorganized orcompletelydisorganizedSetting atimer,forgettingwhat it's forForgetting toshower orbrush teeth orother executivefunctioningRejectionsensitivityIntrusiveor Self-defeatingthoughtsSensoryissuesGeneralfatigueSleep issuesanddisturbancesBody focusedrepetitiveBehaviors(Skin/nail picking,hair pulling, legbouncing, etc)Racingthoughts

ADHD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Procrastinating
  2. Binge eating, current or past
  3. Using random accent during speaking or verbally stimming
  4. Current or past substance abuse
  5. Time Blindness
  6. Social anxiety
  7. Overthinking
  8. Choice paralysis
  9. Excessive fidgeting
  10. Overwhelm due to sensory sensitivities
  11. Too late or too early
  12. Anger Outbursts
  13. Overplaying or Poor Planning
  14. Constantly Losing items
  15. Overly organized or completely disorganized
  16. Setting a timer, forgetting what it's for
  17. Forgetting to shower or brush teeth or other executive functioning
  18. Rejection sensitivity
  19. Intrusive or Self-defeating thoughts
  20. Sensory issues
  21. General fatigue
  22. Sleep issues and disturbances
  23. Body focused repetitive Behaviors (Skin/nail picking, hair pulling, leg bouncing, etc)
  24. Racing thoughts