Practicea sportListentomusicDanceBakeTakea walkDrawCleanSingWriteCookColorStretchCrochetTakedeepbreathsDoodleAttempta craftMeditateJournalReada bookExerciseYogaPositiveself-talkAffirmationsGo fora runPracticea sportListentomusicDanceBakeTakea walkDrawCleanSingWriteCookColorStretchCrochetTakedeepbreathsDoodleAttempta craftMeditateJournalReada bookExerciseYogaPositiveself-talkAffirmationsGo fora run

Stress Relief - 2024-2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice a sport
  2. Listen to music
  3. Dance
  4. Bake
  5. Take a walk
  6. Draw
  7. Clean
  8. Sing
  9. Write
  10. Cook
  11. Color
  12. Stretch
  13. Crochet
  14. Take deep breaths
  15. Doodle
  16. Attempt a craft
  17. Meditate
  18. Journal
  19. Read a book
  20. Exercise
  21. Yoga
  22. Positive self-talk
  23. Affirmations
  24. Go for a run