JournalMeditateYogaDanceExerciseGo fora runDrawColorAttempta craftPositiveself-talkAffirmationsCookTakedeepbreathsListentomusicPracticea sportTakea walkWriteCleanStretchCrochetSingReada bookDoodleBakeJournalMeditateYogaDanceExerciseGo fora runDrawColorAttempta craftPositiveself-talkAffirmationsCookTakedeepbreathsListentomusicPracticea sportTakea walkWriteCleanStretchCrochetSingReada bookDoodleBake

Stress Relief - 2024-2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Meditate
  3. Yoga
  4. Dance
  5. Exercise
  6. Go for a run
  7. Draw
  8. Color
  9. Attempt a craft
  10. Positive self-talk
  11. Affirmations
  12. Cook
  13. Take deep breaths
  14. Listen to music
  15. Practice a sport
  16. Take a walk
  17. Write
  18. Clean
  19. Stretch
  20. Crochet
  21. Sing
  22. Read a book
  23. Doodle
  24. Bake