TakedeepbreathsTakea walkAttempta craftPracticea sportDoodlePositiveself-talkDrawGo fora runStretchCrochetCookYogaListentomusicExerciseColorAffirmationsMeditateBakeSingCleanDanceJournalWriteReada bookTakedeepbreathsTakea walkAttempta craftPracticea sportDoodlePositiveself-talkDrawGo fora runStretchCrochetCookYogaListentomusicExerciseColorAffirmationsMeditateBakeSingCleanDanceJournalWriteReada book

Stress Relief - 2024-2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take deep breaths
  2. Take a walk
  3. Attempt a craft
  4. Practice a sport
  5. Doodle
  6. Positive self-talk
  7. Draw
  8. Go for a run
  9. Stretch
  10. Crochet
  11. Cook
  12. Yoga
  13. Listen to music
  14. Exercise
  15. Color
  16. Affirmations
  17. Meditate
  18. Bake
  19. Sing
  20. Clean
  21. Dance
  22. Journal
  23. Write
  24. Read a book