StretchTakedeepbreathsMeditateWriteCleanDoodleCrochetReada bookYogaDrawTakea walkPositiveself-talkSingGo fora runCookBakeAttempta craftColorJournalDancePracticea sportListentomusicExerciseAffirmationsStretchTakedeepbreathsMeditateWriteCleanDoodleCrochetReada bookYogaDrawTakea walkPositiveself-talkSingGo fora runCookBakeAttempta craftColorJournalDancePracticea sportListentomusicExerciseAffirmations

Stress Relief - 2024-2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. Take deep breaths
  3. Meditate
  4. Write
  5. Clean
  6. Doodle
  7. Crochet
  8. Read a book
  9. Yoga
  10. Draw
  11. Take a walk
  12. Positive self-talk
  13. Sing
  14. Go for a run
  15. Cook
  16. Bake
  17. Attempt a craft
  18. Color
  19. Journal
  20. Dance
  21. Practice a sport
  22. Listen to music
  23. Exercise
  24. Affirmations